Sentences with phrase «minute routine of»

She says the best part of my day is when she walks in the front door to see the five - minute routine of «she's home, she came back, I want to go out, no I want to come in, no out... on an on.»

Not exact matches

Entrepreneur Associate Editor Hayden Field even went so far as to try Musk's routine of scheduling his day in five - minute blocks to see whether it would help her stay on - task throughout the day, and you can read about her experiences here.

My body had not quite adjusted to the time change, but within minutes (as compared to an hour or more in the past), I was wide awake and starting my «miracle morning» routine, which involved reading, prayer / meditation, and light exercise with a healthy dose of good, old fashioned peace and quiet.

A routine is simply a daily list of activities they follow each day down to the minute.

Make going outside part of your routine: Have walking meetings, stroll a few blocks to get a tea in the afternoon, schedule a 10 - minute meditation break on a park bench or make a few phone calls outdoors.

I learned how to use this prison routine to my advantage by relentlessly scheduling every minute of my days.

In order to see maximum results, Rayman suggested I follow a 15 - minute program of the DB Cardio Sculpt routine (10 minutes) followed by one set of Founder Fave (five minutes) every day for two weeks straight.

«Charles Darwin worked for two 90 - minute periods in the morning, then an hour later on; the mathematician Henri Poincaré from 10 am till noon then 5 pm till 7 pm; the same approximate stretch features in the daily routines of Thomas Jefferson, Alice Munro, John le Carré and many more,» writes Burkeman.

It's time to change that: From incorporating seven minutes of exercise into your daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down on wasted time and boost focus all day long.

With proper TM technique, you practice two 20 - minute sessions every day — once before breakfast and once before dinner (typically before a commute home)-- and that is a good goal for your routine even if you prefer a different style of meditation.

The last - minute verbal verification of employment and credit check are now routine.

Consistent routines are hard for me, but I am constantly checking in to make sure I don't get overwhelmed by stress, even if that means five minutes of yoga in the middle of the day.

She has 10, 20, 30, 40 minute routines and they are a combination of yoga and strength training, and I really love them a lot.

We're trying to focus on enjoying every last minute of it rather than pining for fall weather, a return to routine, and fall.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

I've started adding these foil packets of fish into my weekly routine because I can have a complete and EASY baked fish dinner on the table in under 30 minutes (and they taste amazing!!).

Ready in 30 minutes and packed with tons of juicy beef, tender veggies, and a killer teriyaki sauce, this beef teriyaki noodle stir - fry will quickly become a regular dinner routine!

During this 60 - minute recorded webinar, presented by Ian Ciesniewski from Mettler Toledo and Ed Szczesny, Quality Assurance expert from Rhodes Pharmaceuticals, viewers will learn about all aspects of calibration, verification, and routine testing necessary to ensure quality and USP and GLP / GMP compliance, with a focus on laboratory weighing instruments.

My ideal morning routine is: wake up at 6:30 am, make and drink coffee, meditate for 15 minutes, journal, then do 30 - 45 mins of yoga, then eat breakfast.

Because headlines about nutrition research seem to change by the minute, I generally choose to ignore them — unless, of course, any new bits of information conveniently fit into my already well established food routine.

Bironas had a pregame routine he stuck to every week; he had to visit the field a certain amount of times before kickoff, see a list of specific people, and kick for a certain number of minutes.

Favored freestylists such as Rick Reese, of San Francisco, and Peter Irish, of Fort Collins, Colo., had spent hundreds of hours choreographing and refining their two - minute routines.

«Our competitive teams work on difficult and skilled routines, consisting of tumbling, stunting, dance and jumps all done in a 2:30 minute routine.

Cheerleading involves a variety of skills such as stunts, jumps, tumbles and dance which is eventually all fit into a 2 1/2 minute routine - choreographed to showcase months of training.

In fact the creator Greg Glassman often compares classic Crossfit workouts like capturing the feeling of a 2 - minute men's gymnastic rings routine.

While other expensive stars took a rest, Pogba was put through almost 80 minutes of what was ultimately a routine...

Mertesacker suffered his cartilage injury during the final minutes of Arsenal's first pre-season game at Lens in July following what he thought was a routine pass.

Ibrahim turned provider for Bright Silas to complete a routine home win in the closing minutes, securing fourth for the Flying Antelopes, while Yobe Stars dropped out of the top half.

While other expensive stars took a rest, Pogba was put through almost 80 minutes of what was ultimately a routine victory and, in truth, he needed a game - affecting moment like that assist; though he was named man of the match by UK broadcasters, his was hardly a dominant all - round performance but nor was it the kind of vacant display that has angered his manager.

Albion's first opportunity of the game fell to Baldock inside the opening ten minutes, but the striker's low - driven effort lacked the accuracy needed to beat Baggies goalkeeper Alex Palmer, who made a routine stop.

You both get lost in your morning routines and you finally text your partner thirty minutes after they leave to say «happy anti very» because the baby swatted the phone out of your hand and autocorrect took over.

giving her water instead of nursing her, nursing her, not nursing her, letting her cry for a few minutes, not picking her up from her crib but comforting her by patting her / rubbing her, changing her positions to sleep, moving her crib (this actually helped a little - it was close to a window before and I think the noise and light bothered her), changing her bedtime routine....

Even though these routines stress how you can be «flexible» with some of these times, books and websites state that at a certain age you can stick to these routines by the minute... try telling that to most breastfed babies or toddlers and they will respond with a cry asking to be breastfed!

Look for instructors who can relate to kids and who encourage but don't push, equipment that is age - appropriate and safe, and formats that favor mostly free play over a strict routine (20 minutes of instruction, max).

Our bedtime routine takes about 15 minutes, 95 % of the time my daughter is happy and chatty when I put her in the crib and my daughter sleeps through the night and wakes up happy.

The idea that 20 minutes of routine — warm bath, dry - off, new diaper, clean pajamas, bottle, book, bed — stands in the way can be daunting.

Keep a mealtime routine of 3 meals and 2 snacks per day and limit meals to under 30 minutes.

It's part of my 15 minute, everyday makeup routine and my results are always stellar.

Sure, as a therapist I don't looooove these pieces of gear and encourage that parents limit baby's time in them to 15 - 30 minutes a day (combined), but as a mama I know they're in most homes and that they can keep baby safely contained and happy during essential daily routines.

A quiet, soothing bedtime routine, such as a warm bath, a bedtime story, and a few minutes of cuddling, back rubbing, and quietly talking, helps prepare your twins for sleep.

It took 45 minutes to go through the routine and that left just 15 minutes until the start of the next session.

Having a consistent bed time routine and waiting 5 minutes after he begins to fuss in the middle of the night to go get him are what helped us!

We stand while shoving a sandwich into our mouths with a baby on our boob, we run to the toilet only to have our toddler standing their talking to us, we shave our legs in less than two minutes while missing a few hairs near our ankles due to the quick nature of our shaving, we brush our teeth without flossing most of the time because we are so tired we can't bare the thought of stretching out our teeth routine any longer then it has to be.

women view a shower in the morning as a necessary part of their routine, a quick 5 minute wash.

In our house we have a basic before bedtime routine of brushing teeth, laying out the next day's clothes, and reading for 10 - 20 minutes in bed before lights out.

My wind down routine consists of closing the blinds, turning on the sound machine, rocking for a few minutes while humming and then laying down in his crib.

Add one simple action to your daily routine that helps you bond with your child — like spending 5 minutes at the end of the day, one - on - one, just catching up.

With a 10 - month - old, your routine may last just a few minutes, whereas 15 to 30 minutes is the right length of time for a toddler or preschooler.

So give yourself grace for the hard nights when all you want is to sleep for longer than 30 minutes at a time, embrace motherhood (exhaustion and all), tell yourself that you've got this, and incorporate a few of these tips into your nighttime routine.

The last part of her nap / bedtime routine must be calming and in her room or always in the exact same spot, for at least the last 10 minutes before putting her down.