Sentences with phrase «minute routine targets»

Each 10 - minute routine targets a specific Tone Zone: upper body, lower body, belly, and total body.

Not exact matches

Two brilliant variations of a 10 minute exercise routine you can do anywhere, anytime — that targets your worst problem spots like a guided missile to sculpt, shape and lift those areas
Zayna Gold, Boston Body Program Director, has designed this 60 minute routine to target your problem areas and get results fast.
There are 39 different targeted workouts (i.e. focus on abs, arms, cardio, etc.), 10 to 30 minute randomized full body workouts, videos demonstrating each exercise, over 385 total exercise, multiple custom routines, and no internet required to do the workouts.
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