For example, when she's in the middle of a 30 -
minute run on the treadmill and sweating profusely, don't approach her.
On high - energy days, Aniston will even follow up this interval training, which she does on the elliptical, with a 10 - to 15 -
minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.
When Jennifer has extra energy, she follows up with 10 - to 15 -
minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.
The variety these programs offer is what makes them so interesting, when compared to a 30 -
minute run on a treadmill like a hamster.
And I do 20
minutes running on the treadmill Monday through Friday!
Not exact matches
He added: «It doesn't seem to me that it's going to be a format that you're going to get a lot of substance, because the four
minutes run out and you've got to move
on.»
Pay attention to how you spend each
minute of your workday and look for areas where you can improve; I recommend installing a time - tracking app that will
run in the background, gathering data
on your activities each day and reporting it back to you.
If we also add scheduled time for exercise, meditation (even 10
minutes a day), and grocery store trips instead of
running to the vending machine, we can take the wellness we pay attention to while
on vacation back to work with us.
«If you were to go
on to UberEATS in many of the markets now, we'll be one of the early recommended restaurants, just because the operation that we
run now we can actually get from order to delivery in under 30
minutes,» CFO Kevin Ozan said in January.
Still, I
ran into an issue
on my 45 -
minute ride home Monday night where, after listening to music for half the ride, the AirPods kept losing connection even after I turned Bluetooth
on and off.
The Verge report offers a good
run - down of the technical specifics but, for present purposes, they can be summed up like this: the bitcoin community failed to agree
on a system upgrade, which means the ledger's infrastructure faces a growing backlog, and it now takes over 40
minutes to confirm a transaction.
Stranger Things led the social - media pack out of 65 different brands, which
ran 104 spots in 49 ad breaks
on Fox for just under 49.9
minutes of dedicated ad time, according to iSpot.tv, which measures activity from more than 10 million smart TVs and tracks responses to TV ads
on social and digital platforms.
Europe's integrated electricity network is getting back
on track after a bizarre and unprecedented episode that caused clocks across the region to
run at a delay of around six
minutes.
Every Monday, Wednesday, and Friday, just get your
running shoes
on and get out the door (2 -
Minute Rule), and you'll end up putting mileage
on your legs instead of popcorn in your stomach.
Lily has 20
minutes of flight time and will follow you down the slopes, out
on the water
on your jet ski or even
on a
run around the block.
Surely you've been caught in a situation where your iPhone's
running low
on battery and you have only a few
minutes to charge it.
At three
minutes in length, this ad might
run a little long, but it beams with slick editing and some hallmark features of web - ready videos: handheld camera work, shallow focus and an emphasis
on pitch - perfect music.
The Galaxy 5 offers an «ultra power saving mode,» which allows it to
run on 10 % battery power for 24 hours by shutting down non-essential functions and can be submerged in water for 30
minutes for protection against accidental spills (or toilet plunges).
The same way you wouldn't start a
running habit by
running 10 miles
on your first day, you shouldn't start a meditation routine by immediately attempting a 20 -
minute session.
The incident, which took place
on a Dec. 5 and ended with the flight arriving in Incheon 11
minutes late, immediately gained global attention as an example of privilege
run amok.
Plugging a smartphone into a tablet, he
ran a
minute - long scan that produced a breakdown of recent communications
on the phone: its source (such as WhatsApp or SMS), a timestamp, and whether it had been outgoing or incoming.
I'm
on an eight - week
running plan: Today is the first day of week two, and the plan calls for 36
minutes total
on the treadmill.
And
on Monday, Tim will compete in the Boston Marathon — and he expects to finish in 2 hours 50
minutes, the same 26 - mile time he
ran when he set the Ironman world record in 2017.
For most people who work out in the gym or
run outside for 30
minutes on dry days, this won't be a big deal, but if you're a concerned about moisture or want to
run with your iPhone 6 or 6s (normal or Plus) in inclement weather, the TuneBand may not be for you.
For example, a coworker of mine goes
on a 30 -
minute run in the late afternoon to clear her mind and prepare her to successfully complete the rest of her activities in the day.
One such ad
ran on Fox News
minutes before the president's Twitter post
on Thursday morning.
You'd fire up the whatever - kilobaud modem and start the pay - per -
minute meter
running and read about politics
on Salon or whatever.
Aspire
runs entirely
on it's own processing the transactions for all digital assets at a rate that will always be 3x faster than Bitcoin's 10
minute block time.
In less than 15
minutes, you could be
on your way to getting the capital you need to
run the business you love.
If you currently
run payroll for your clients, imagine your eight hour payroll process reduced to just 15
minutes — then imagine how many more payroll clients you could take
on with all that spare time!
Those reports typically
run four to six
minutes — substantially longer than the usual
minute - and - a-half haikus that pass for in - depth coverage
on the broadcast networks.
«If you are feeling that you are
running on empty, if you are feeling that you are not as productive, why shouldn't your boss want you to go take a 20 -
minute meditation break or nap break and return recharged?
As government insiders continue to
run the company, institutional shareholders are likely to keep close tabs
on their votes to ensure that they support independent, external candidates — something that can be difficult to manage with Brazil's complex proxy voting rules and last -
minute nominations.
It's something we actually live
minute - by -
minute when we bring
on a new property management contract,
run the numbers
on an apartment community we're thinking about buying, or map out the strategic direction for our company in the coming year.
In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click
on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time
on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few
minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I
ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
If you wait until the last
minute to invest in your TFSA and RRSP you could miss out
on thousands of dollars over the long
run
Someone Who Is Holy isn't pacing down the grocery store aisle with three tinies hanging off the cart and coupons in her purse, she isn't
running the dryer again to «fluff» the clothes that have sat in there too long, she isn't snorting while she laughs at television shows
on Netflix, she isn't
on her hands and knees wiping up someone else's vomit, she isn't locking the bedroom door and throwing a saucy look of promise at her husband because clearly good sex isn't included in the holiness life, she doesn't sweat, she doesn't turn
on cartoons for three -
minutes - of - peace - for - the - love.
On this
run, I plan to alternate
running five
minutes and walking thirty seconds until I reach my goal of nine miles.
One of the funniest themes
running through the book is the story of Leonard and Angels, a couple who spend practically the whole weekend reaching the venue and then stay only for a matter of
minutes so they can
on with the return journey.
My first introduction to this world
on a personal level was at Virginia's Boys State program, when one of my closest friends
ran for governor and was stabbed in the back by a last -
minute, back - hallway deal that shifted support to another candidate in exchange for supporting someone else's election as Lieutenant Governor.
Hi Ella, just had another go at making these with the correct amount of bicarb and smaller chocolate chips and they came out perfectly this time (still didn't take as long as 20
minutes to cook but maybe my oven
runs a little
on the hot side if you know what I mean).
It only takes a couple
minutes, start
on the highest setting, use the tamper the ENTIRE time its
running and if the pitcher gets too warm to the touch at the base shut it down and start again.
With the blender
running on low speed, drizzle in the olive oil and blend until it just becomes emulsified, this will take under a
minute.
Allow the bread to cool
on a baking rack for 15
minutes before
running a knife around the perimeter of the bread to disengage it from the loaf pan.
The Bug jumped around his bed instead of napping, and had another screaming fit because The Hubby had to
run outside to the car for a
minute to grab his bag, and told The Bug to wait inside because he didn't have socks or shoes
on.
Run at first speed until the dough forms up
on the hook and comes away from the sides of the bowl (8 to 10
minutes).
I had to
run it
on 2 for about 8 - 10
minutes.
If the shells are cooked through (they don't budge more than a millimetre
on the foot when nudged gently) but they won't come off the parchment easily, slide the parchment back onto the baking sheets and pop them back into the cooled oven, which is turned OFF, and
run the fan for a few
minutes.
Place over charcoal grill and cook for 3 - 4
minutes on each side or until juices
run clear.
You can
run hot soapy water in the blender
on high for a
minute or you can also let cold water soak in it so the yuca sort of hardens and can be removed.