Sentences with phrase «minute sequence on»

A 2006 study by Martin Gibala, a physiologist at McMaster University in Ontario, showed that a 3 - minute sequence on a stationary bicycle — 30 seconds of maximal effort pedaling, followed by a brief rest, repeated five or six times — led to the same health benefits as 90 to 120 minutes of steady - state cycling.

Not exact matches

His book, released in January, promises to get you moving like you used to by spending just 10 minutes a day working through a sequence of movements based on a combination of stretches and gymnastics.

The first fifteen minutes of Saving Private Ryan and the jump sequence in the second episode of Band of Brothers are vivid reminders of the extraordinary courage displayed on D - Day, seventy years ago.

But with the new six - part documentary series, Chef's Table, these sequences are spun out into six roughly 45 - minute etudes on notable chefs.

Arians was specifically referring to a sequence in the first quarter on which Morelli and his crew needed minutes in order to figure out what down it was after penalizing the 49ers for having too many men on the field.

Terry, whose four Premier League own goals is more than any other Chelsea player, got himself into a right mess on his big day and started a sequence of four goals in 16 second - half minutes.

You could find the entire sequence on social media minutes later.

Twente seemed set to end a 10 - match winless streak, a sequence stretching back to mid-December, when they went ahead five minutes after half - time through on - loan Malaga forward Adnane Tighadouini's strike.

His blocked pass 13 minutes in ultimately sparked off a sequence of events (and other errors) that saw Aleksandar Kolarov fire the ball forward to find Kelechi Iheanacho, who knocked it on for Kevin De Bruyne, beating Daley Blind to put his shot away past David De Gea.

Sound Oasis Travel S - 850W noise machine incorporates a multi-position timer (with 4 selections: continuous, 30, 60, and 90 minutes), a unique «gradual off» volume reduction feature for a peaceful decrease in sound volume, a rotary on / off volume control, headphone jack and a one - touch off / resume button that stops the unit or repeats your last played sequence.

Sound Oasis Travel S - 850 noise machine incorporates a multi-position timer (with 4 selections: continuous, 30, 60, and 90 minutes), a unique «gradual off» volume reduction feature for a peaceful decrease in sound volume, a rotary on / off volume control, headphone jack and a one - touch off / resume button that stops the unit or repeats your last played sequence.

Live - tweet (v.): to engage on Twitter for a continuous period of time — anywhere from 20 minutes to a few hours — with a sequence of focused Tweets.

This sequence of images show the asteroid 1950 DA as it rotates over a 48 - minute period on March 4, 2001.

My quick fix: If you're running short on time, watch my Thyroid Yoga Course, which includes a quick and incredibly potent 8 - minute sequence to ignite your digestive fire and banish any bloating.

Sit back down, jump legs together, and repeat sequence on the other side; that's 1 rep. Do 4 reps, then do Basic Bounce for 1 minute.

Building on the sequences featured in the 10 - minute, 15 - minute, 20 - minute, 25 - minute, 30 - minute, and 35 - minute sessions, this class takes you a few steps further in your home practice.

For this regimen, the animals were placed on little treadmills and required to sprint at a very rapid and strenuous pace for three minutes, followed by two minutes of slow skittering, with the entire sequence repeated twice more, for a total of 15 minutes of running.

Building on the sequences featured in the 10 - minute, 15 - minute, 20 - minute, 25 - minute sessions, and 30 - minute sessions, this class takes you a few steps further in your at - home practice.

Repeat the entire sequence five times (30 - on / 30 - off) for a total of five minutes before moving on to the next exercise.

Once you've mastered this sequence, you can move on to the 25 - minute class with Sharath Jois.

Building on the sequences featured in the 10 - minute and 15 - minute sessions, this class takes you a few steps further in your at - home practice.

Although lying on your back can be contra - indicated during pregnancy due to pressure on your abdominal aorta, the two - minute segment of our Kegel sequence is sufficiently short to alleviate concern.

It's time to pick up the intensity and build on the workout sequencing, so while the cap is still 20 - minutes, each minute will be as effective as possible.

Building on the sequences featured in the 10 - minute, 15 - minute, 20 - minute, 25 - minute, 30 - minute, 35 - minute, 45 - minute, and 55 - minute sessions this class takes you a few steps further in your home practice.

It's subsequently not surprising to note that the inherently fascinating premise effectively compensates for the relentlessly unappealing visuals, with Berg's reliance on shaky camerawork and rapid - fire editing testing one's patience virtually from the minute go and ultimately lending certain sequences an all - but - unintelligible sort of vibe.

Soon the film's largest problems arise — though everything has been setup splendidly, there's nowhere else to go until the end, meaning that Peploe can only rely on repetitions of the same sequences for about thirty minutes.

Parts of this three - hour World War II epic are brilliant — especially the 40 - minute sequence in which the sneak attack on Pearl Harbor is stunningly re-created.

The final image, an 8 - minute sequence shot, is a wonder to behold and ends the film on a perfect and perfectly poetic note.

The film was funny, had well paced action sequences, and good dialogue, but once the ending came around, which goes on for about twenty minutes more

Standouts of said design are in fine form whenever the popular bar «Slapsy Maxie's» is on screen, and even in the last - minute Chinatown sequence, which resulted from Gangster Squad's infamous delay due to the Aurora theater shootings.

Sure, Michael Biehn and Jeff Fahey definitely get more screen time than before, and the end credit sequence slaps on an extra six minutes, but other than that, it's mere seconds we're talking about here.

Rather, it's a delirious five - minute sequence that involved shutting down an active freeway off - ramp for two days, hundreds of dancers hoofing and singing their hearts out on top of color - coded cars, and an extraordinary amount of co-ordination to make it seem as if it's all happening in one seamless, smooth - as - hell single shot.

Accordingly, the parts of Sentinel that bog down are the parts that rely too much on the cast to provide backstory and motivation when the best, most poetic bits of the picture are the first ten minutes (including its credit sequence) that tells all one needs to know without a word of dialogue.

BLACK HAWK DOWN Grueling and respectful, Ridley Scott's Black Hawk Down (based on Mark Bowden's Pulitzer Prize - winning articles on the Somalia conflict of several years ago) begins with thirty minutes of character introduction and ends with two hours of the Omaha Beach sequence from Saving Private Ryan.

A three - way freefall battle for a parachute goes on for several minutes, as does an airplane chase sequence that has Smart hanging on for dear life on the tail of a giant banner for a suicide prevention hotline.

The «Select Scenes Commentary with Sally Potter» is not an audio commentary track but a ten - minute featurette of Potter discussing a few elements of the film in detail, such as the scenes of Orlando's asides to the camera (her cinematic version of the direct address sequences from the novel, but pared back through the shooting until there are only a few, very brief addresses, «a sort of complicity» she calls it) and the casting of Quentin Crisp («He is the true queen of England, he's my idea of royalty,» she confesses, as she describes his presence as way to turn the idea of sex and gender on its head right from the beginning).

It is a Vengeance Mode, loosely hosted by Denzel Washington and director Antoine Fuqua, which extends the movie to exactly 155 minutes with a number of short behind - the - scenes featurettes on characters and the filming of major sequences.

Other filmmakers would've condensed such a sequence down to a couple of minutes; this one presumes a little patience on the audience's behalf.

In between it offers, among other things, meditations on Spanish architecture and landscapes, an outdoor concert where the conductor is on an elevated platform in a shopping arcade and the musicians are on nearby balconies, a lavish state party thrown for the novelist, a verbal chess match at the party, a credit sequence 20 - odd minutes into the film, a concert inside a cathedral, extended lovemaking, a recitation of part of the novelist's book, an opera performed at a gigantic fish market, a university lecture on algae, another opera set (though not staged) in a Turkish bath, a TV interview, a meal prepared and eaten by the three lovers, a film screening, and a plane trying to extinguish a forest fire.

The longest of the supplements --» Spy Vision: Recreating 60's Cool» on designing the film and «A Higher Class of Hero» on creating the action sequences — are under 10 minutes apiece and the rest under five minutes each: a piece on the creator of the motorcycles in the film and portraits of the two stars and the director.

Extras include several little funny video shorts with actor Tom Lennon, a featurette on the claymation sequence, and about 3-1/2 minutes of deleted scenes.

New to this disc is the four - minute «In Walt's Words: Snow White and the Seven Dwarfs,» an audio - only interview with Walt Disney discussing the film set to an image track, the seven - minute featurette «Iconography» that explores the film's influences on popular culture, art, and fashion, «@DisneyAnimation: Designing Disney's First Princess» with four contemporary animators discussing the design of Snow White, and an «Alternate Sequence: The Prince Meets Snow White,» plus the breezy promo - style pieces «The Fairest Facts of Them All: 7 Facts You May Now Know About Snow White» with Disney Channel star Sofia Carson and the rap retelling «Snow White in Seventy Seconds.»

Instead of actually fulfilling the oh - my - God - this - is - awesome momentum set up right from the opening sequence (a delightful 5 minute short film in its own right) by hunkering down and making the story, ultimately, work, he relies almost entirely on smoke and mirrors: throwing whiz - bang - eveything - but - the - kitchen - sink - razzle - dazzle to keep us distracted.

The supplements include a very good making - of documentary (about 28 minutes), and two shorter featurettes focusing on the series visual effects and the creation of the opening titles sequence.

For the Criterion release of Dressed to Kill, Baumbach cross-examined De Palma on the gripping 10 - minute sequence in which Angie Dickinson is pursued across a vast museum.

Within minutes, latest 007 outing Spectre had put a grin on my face, thanks to an energetic, aerially acrobatic opening sequence in Mexico City.

«The Making of Moonrise Kingdom» consists of an 18 - minute featurette shot on the set of the film plus four storyboard animatics and narrator tests, five minutes of screen tests of the child actors, and a short piece on the miniatures used in the flood sequence.

Also more interesting in concept is «A Golightly Gathering,» a reunion of various people who were involved in the film's famous party sequence; while there are some amusing remembrances of working with Hepburn, George Peppard, and director Blake Edwards, at 20 minutes it goes on too long, and the cocktail party conceit of the gathering is a bit too precious.

Unlike those other two James films, which focus as much or more on James's killer, this film is more of a straight biopic, as, after a opening sequence establishing a robbery gone wrong and James's mother lying sick in bed, various characters relate the major events of James's life in 15 minute episodes.

Instead, Mickey, Donald, Goofy, and Pete comment on just one 5 - minute sequence from early in the film, presented in non-anamorphic widescreen.