Sentences with phrase «minute sleep analysis»
I found it harder to read my overly simplistic sleep timeline vs the minute - by - minute sleep analysis provided by the Jawbone Up24 and Basis Peak sleep tracker.
https://www.techradar.com/ Not exact matches
Further analysis found that the optimal sleep duration with the lowest risk of sickness absence from work was between 7 and 8 hours per night: 7 hours, 38 minutes for women and 7 hours, 46 minutes for men.
In a 2006 government - sponsored analysis, benzodiazepines caused patients to fall asleep 10 minutes faster and sleep 32 minutes longer than those who took placebo pills.
In a 2006 government - sponsored analysis, it performed slightly worse than hypnotic medications; patients fell asleep seven to 16 minutes faster and slept 11 to 19 minutes longer than they did with a placebo.
Another analysis of sleeping pill studies from 2007 (financed by the National Institutes of Health) found that sleeping pills like Ambien, Lunesta, and Sonata reduced the average time to go to sleep by just under 13 minutes compared with fake pills — hardly a major improvement.
An analysis of studies financed by the National Institutes of Health found that sleeping pills like Ambien, Lunesta, and Sonata reduced the average time to go to sleep by just under 13 minutes compared with fake pills, while increasing total sleep time by just over 11 minutes — but, the participants believed they had slept longer, by up to one hour, when taking the pills.
An analysis of studies financed by the National Institutes of Health (NIH) found that sleeping pills like Ambien, Lunesta, and Sonata reduced the average time it takes you to go to sleep by just under 13 minutes compared with placebo, and increasing total sleep time by just over 11 minutes.