* If I couldn't get in a 60
minute sweat sesh, I'd skip my workout.
Sure, it's well worth the cardio, but sometimes a stacked schedule means barely squeezing in a solid 30 -
minute sweat sesh before jetting off to the next thing on your ever - growing to - do list.
For example, I got an amazing full body workout with today's 10
minute sweat sesh in a hotel room, using the small space I had available — and you could do this anywhere you happen to be!
Not exact matches
And do you really need it within 30
minutes of your
sweat sesh?
To stave off workout - related acne, hop in the shower and wash your skin from head to toe no longer than 10
minutes post
sweat sesh.