Sentences with phrase «minute time cap»

WARM UP CrossFit Warm - up 3 × 10 SKILL The Headstand Push up + Scaling WOD Front Squat 5.3.2.1.1.1.1 Then Dianne 21 -15-9 Deadlifts (225/155) Headstand Push - ups [12 Minute Time Cap] CASH OUT Ring Support Contest

A2: For Time AND Quality: 50 Strict Ring Dips 50 Strict Pull Ups *** Week 2 — Increase to 65 reps each *** Week 3 — Increase to 80 reps each *** Focus on SOLID form and technique — do NOT hit failure in any movement *** 12 - 15 Minute Time Cap to Complete

Not exact matches

I remember him being very explicit that the pathway to success was to focus on closing 1M + AUM clients and to not «waste time» on asset allocation decisions, instead taking no more than 10 to 15 minutes to assign this responsibility by making four phone calls to four pre-picked portfolio managers, a small - cap, a mid-cap, a large - cap and an international stock manager, each of whom should receive 25 % of the account's assets.

he should be capped around 20 - 25 and be played in short bursts but instead Donovan is making him play large minutes over a continous stretch of time in the quarter.

Fast forward a bit and the Emirates crowd were in raptures of delight as MIkel Arteta capped his last game as a Gunner with an injury time goal to add to Giroud's well taken hat - trick after the news from Tyneside went from the sublime to the downright ridiculous as the spuds imploded and went down 5 - 1 to the relegated Magpies who played the last 25 minutes a man down.

Arsenal Almunia 7 — Had little to do, but what he did do he did well Sagna 7 — Lost the ball a couple of times but reliable as ever Gallas 9 — Excellent game, this season will be an important one for the Frenchman and this was a great way to start it Clichy 7 — Didn't put a foot wrong Fabregas 9 — Wonderful performance capped with a brace (Ramsey) 7 — The Welsh Cesc is coming along nicely Vermaelen 9 — An assured debut that left me forgetting about the absence of Kolo Denilson 8 — Top notch display Song Billong 8 — Solid and measured Arshavin 8 — Kept going from the 1st to the final minute Van Persie 8 — No goals, but two assists and a hand in an other (Eduardo) 7 — Lethal finisher showed what he is all about in his cameo Bendtner 8 — Really impressed me and is continuing to improve every game (Eboue) 7 — Helped close out the game.

Israel got a consolation with a quarter - hour to play when Lior Rafaelov lashed home after Rami Gershon's header came back off the post, but Isco capped the night with Spain's fourth three minutes from time.

Forest were forced to come from behind twice in the match and looked to have snatched a late winner in the 95th minute, only for David Ferguson to pop up even deeper into stoppage time and cap off one of the most remarkable games in recent memory.

Almiron converted two penalties late in the game, and Romario Williams capped the game with a goal in the seventh minute of stoppage time.

Ronaldo capped off a wonderful evening for the home side when he headed his third of the night 10 minutes from time.

Rochelle Clark came off the bench in the 55th minute to become the most capped women's international player of all time, but it was not enough to inspire a Red Rose win in front of a home crowd of over 4,000.

Origi had a poor game by his previous high standards which was capped off by his penalty being saved four minutes from time.

However, Makienok scored his and Preston's second with just five minutes of normal time remaining, before sealing his hat - trick in extra time to cap a fine performance and give the Championship side a 3 - 2 win.

At home, we tend to cap screen time at 30 minutes a day, but for planes, trains, and automobiles, things are different.

Malpass said he was very impressed with Cuomo last spring — about the time when the newly - minuted Democratic governor was laying down the law with the Legislature, pushing for deep health care and education spending cuts along with a 2 percent property tax cap.

It's time to pick up the intensity and build on the workout sequencing, so while the cap is still 20 - minutes, each minute will be as effective as possible.

The film runs at a very Bollywood - lean 104 minutes, and while this is in many ways a good thing, the film could have used more screen time to properly cap off that concern, which as it stands is more or less tied up by a less than satisfying voiceover, which prevents Sameer from ever truly redeeming himself as any sort of sympathetic character.

So short the developers can speedrun it in five minutes, which is less time than you'll spend typing out a caps lock - laden response to that smug 1080p bit a few lines back.

The target time to finish is one hour but the work can be done in 25 minutes, and caps out at 10 hours.

Many judges consider that a time cap of up to one hour is too long and that the time estimate should not exceed 30 minutes for the presumption to apply.

In about a month, the market cap of Steem has increased two and a half times, page sessions have jumped by nearly six times, and the Steemit blockchain is now seeing twelve transfers, posts or votes every minute on average.