Sentences with phrase «minute walk around the block»

If you can get outside, even if it's just a five minute walk around the block, you potentially — depending on where you're located — also get to benefit from a rejuvenating dose of nature.

Even a 30 minute walk around the block can lower blood pressure, ease tension, and clear your mind.

My favorite skin booster: a brisk 15 - minute walk around the block.

So I got up from my desk and went for a five - minute walk around the block.

Ideally about 45 minutes a day, not just a 20 minute walk around the block.

With a ten minute walk around the block when you get home

«Even a five - minute walk around the block will help create a fertile mind ready for success, but if you have the time for a longer stroll, the physical and mental benefits will be even greater.

Not exact matches

There were promises of vegan chocolate, and so Aaron rushed home from his end - of - day meeting, we took the dogs on a quick walk around the block and distracted them with treats (Truth: I bribe them with treats every time I leave, even if it's for 5 minutes.

I also continue to kick off my day with a walk around the block, sans cell — a few moments of solitude I really look forward to, and I carve out a few minutes a day for the «Take 10» series.

Even a 20 - minute drive or walk around the block can be enough to change your perspective.

And, when they arrive I'll be trying to go for a walk outside everyday even if it is just for a few minutes around the block.

Start slowly with just 5 or 10 minutes of walking a day, up and down your stairs or around the block, if you can handle it.

If you are having a hard time suppressing those cravings when you're on the hcg injections diet, then just take a few minutes and walk around your block.

Even if you can not get to a gym — you can walk around your house or the block for 30 minutes per day.

Go for a walk around the block, or just sit outside for a few minutes while you eat your lunch.

Like our doctors tells us, get up and do something physical for about 20 minutes a day... a walk around the block, in the park, something physical with the owner,» he said.

A walk around the block or a fifteen minute romp in the backyard is minimal exercise and is not enough to meet the average dog's needs.

She no longer can go on really long, fast walks, but she really enjoys getting out and going around the block or taking a slow forty minute walk around our neighborhood.

A ten minute tug session, a ride in the car when you go on an errand, a quick walk around the block that's outside of his normal routine - These things can help each of your dogs feel more connected to you and improve their listening skills when they're with the other dog (s).

Pitagora Two B&B is the ideal location from which to start your sightseeing tours in Rome, just a block away of the Coliseum and around the corner... Read more from all the major tourist attractions: Trevi fountain, Spanish Steps, Pantheon and Piazza Navona, all within a 15 - 20 minute walk

The simple and clean three - star Pitagora Two B&B is the ideal location from which to start your sightseeing tours in Rome, just a block away of the Coliseum and around the corner from all the major tourist attractions: Trevi fountain, Spanish Steps, Pantheon and Piazza Navona, all within a 15 - 20 minute walk.

Just 20 minutes chatting with friends over lunch plus a walk around the block is enormously helpful.

I usually walk around the block 2 - 3 times and let myself seethe for about 15 minutes.

For you, the 20 - Minute Conversation may best happen in the morning, or after work as you and your spouse walk around the block.

Whether it's five minutes of meditation, a walk around the block with your pup or a journaling session about what you hope to achieve from your talk, taking a moment to ground yourself can be helpful.

Set blocks of 20, 30 or 60 minutes, then take a 15 - minute break and clear your mind, walk around, get a cup of coffee and relax.