Sentences with phrase «minute work sets»

For this goal, experts recommend circuit training with 2 - minute work sets and the total workout lasting around 30 minutes.

Not exact matches

Set a timer and work non-stop during the 25 - minute period with no interruptions.

If you're looking for a more one - off approach, you can also tackle a task you've been putting off by setting a timer for 15 minutes, then committing to working nonstop until the time is up.

Each week, set aside 15 minutes and invite all of your employees to speak fully and frankly about their work environment.

She considers herself an ally and spokesperson for «mompreneurs,» and sets the tone by picking up her own kids — now aged eight, six and four — at the bus most days and by doing much of her work out of her home office (a six - minute drive from the Steeped Tea headquarters).

Here's how it works: Set a timer on your phone for 15 minutes, 30 minutes, or 60 minutes.

From the Inside Out - «Making Avengers: Age of Ultron»: A 20 - minute video going back 18 months showing what it was like on set of the film in Italy and Seoul, Sourth Korea; a look at the Avengers Tower; some of the behind - the - scenes early visual effects of Ultron; early concept work for Quicksilver, the Hulk, and Vision; and more.

To encourage his eight - person management team to get in the habit of reporting employee accomplishments, he set aside part of his daily morning phone call with senior executives to discuss exemplary work, in addition to 15 minutes in the middle of each weekly management meeting.

Exhausted from hours of nonstop work, the interns would sneak into a bathroom stall, plug headphones into their smartphones and set the alarm, in hopes of stealing a few precious minutes of shut - eye, according to several former interns who worked for the bank in the summer of 2011.

Committing 20 minutes a day (sometimes less) to setting daily goals and organizing priorities has been so beneficial to my work, personal life, and overall health and well - being.

Situated next to the North Shore mountains and within 20 minutes of downtown Vancouver, the property is in a forested setting and «features lush foliage of both native and specimen plantings, natural and man - made water features, a custom - built 9,000 - square - foot home, self - contained guest house, working 12 - stall paddock / barn and greenhouse,» says the company.

Over the last 10 years we've worked hard to improve our design to make the Hammocraft easy to transport and assemble to enable you to set sail in a matter of minutes and float the day away!

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

It has been a busy month with our move in particular, so busy that I hadn't really properly written or worked for the entire time except as snatches during 30 minutes of Phineas and Ferb for the tinies, so that night after we had cleaned up the supper dishes, I passed the baby to Brian, he set up the Monopoly board with the tinies, and I went downstairs to get my work done.

Set aside your hypocrisy for one damn minute and understand that regardless of what you may think the posters here are excercising a right that you would like to see taken from them - their right to freedom of speech - if it doesn't meld with what you believe, you see it as wrong... it's not the way the world works... get your head out of your buybull huney and live in the 21st century!

Work the mixture into a dough with your hands and then set it aside to rest for about 15 minutes.

Bang the tray firmly on the work surface to help any air bubbles rise to the top and then place in the freezer for about 30 minutes or, if you are travelling, in an alternative, very cool place until the chocolate has firmly set.

I set them to cook as I'm futzing about, prepping my lunch (I work from home, so I can make lunch fresh every day), and by the time I'm ready to plop myself in front of the noon news, they've had a few minutes to cool and are ready to top my salad.

I promised myself that I'll start working with one the minute we set the date for the wedding... and that's going to happen hopefully by the end of the month!

I set the timer and went to work... and in 30 minutes, my family and I were enjoying dinner - this included all prep & cooking time!

It's the perfect weekend project because you'll want to set a couple hours aside, but only about 20 minutes of it will require actual work.

Working quickly so mixture does not start to set, transfer back to saucepan, season with more kosher salt, and cook over low heat, whisking often to prevent any new lumps from forming, until you can see the bottom of pan while whisking and mixture no longer tastes raw, 10 — 15 minutes.

I set aside time on Sunday to prepare the cooked elements (e.g., roasted vegetables, high - protein grain, sauce), and then spend five minutes in the morning assembling the bowls before I head off to work.

Heat a grill pan on high, then sear the zucchini planks for about 2 minutes on each side, in batches if necessary (an outdoor grill works well: set grill to high and char each side until grill marks appear, 3 to 4 minutes total).

Tuesday: 7 outdoor miles Wednesday: 50 minutes weight lifting increased weights significantly (only completing 5 - 6 reps per 3 x set), 40 minutes climbing on the treadmill Thursday: 7.25 outdoor miles, kettle bell work / functional knee training

Wait for 20 minutes (setting a timer works well) then turn on the oven to preheat, then pop them in the oven when it is ready.

Set the pizza dough at room temperature for 30 minutes prior to working with it, and preheat the oven to 400 degrees Fahrenheit.

Working in batches, fry patties until set and a golden brown crust forms, 3 — 4 minutes per side.

You'll have three things in the oven at once, so plan well as far as space is concerned, but the great part is that if you work efficiently, each time you stick something in the oven you'll be perfectly timed to get started on the next step, throw that into the oven five minutes later, and so on until, voila, everything comes out at once and you're all set to assemble the pie.

Combine, cover with parchment and warm through at the defrost setting for 5 - 10 minutes, and then let rest for 5 minutes so the flax can work its magic.

To get the temperature just right, I remove the lid from my jar of coconut butter and put it into an oven set on the lowest setting (please note: your jar HAS to be glass for this method to work), for about 10 minutes.

Wrap in a dishtowel and set a heavy pot (or two) on top; let the pot work it's magic for 10 minutes.

I wandered around the vicinity of their signing table for a solid 5 minutes, feigning sudden interest in a set of decorative cheese knives before working up the courage to introduce myself.

An oven will also work well, just leave it on the lowest setting with the door cracked, they should be done in 10 - 20 minutes.

Done worked tirelessly all game and provided the vital ball that set - up Rochdale's last minute equaliser.

Well im not in a wonderland he has his failings as we all do and great teams find a way to win good teams sit where we are 6 -5-4 but thats besides the point and it would be nice if your aunty had bolocks cause then we d be second but ive watched the games were an offensive team most the time although were terrible in the pissing rain but for the most part the game plans have worked weve created chances quality scoring chances one after the other problem is for me the finishing unless we sit back with 9 man behind the ball or ten when you push forward you will give up a goal if you lousy forwards fail to finish the set ups have been there this year but our strikers have failed to kill the games if we create quality chances and grab leads in the first 60 minutes like we have for the most part and in those games those games should of been killed even if we give a goal or two alongside the strategy but we failed to hit multiple should be goals we tried laca we'll see abou auba although hes a bit lazy so far but we'll see but we've lacked that quality in front goal a player the chances have been there im looking at the failure of the strikers and maybe that is his fault but monreal has scored as many goals recently as our strikers and thats sad our defenders or a midfielder will score and our stikers cant tally one in th first 60 mins of a game alongside them then were tired for last 40 give them hope there still only down one and we rue our missed chances while they push thats where iv been frustrated with this season not the tactics but the finishing

The Texas A&M Aggies worked with Adidas to put together a set of uniforms at the last minute for their game against the LSU Tigers and they look great.

As a swimming example, say you are doing 12 sets of 100 - yard lengths and the time frame you're working under is 1 minute, 30 seconds.

Tite's confidence in Coutinho's ability to work with the Brail team was based on the fact that he set up Neymar for the 74th minute strike that secured the 2 - 1 won over Colombia in September.

Potty training tips that have worked well for us: a timer (set for every 15 minutes for the first few days, then 20, and work up from there in five minute increments until they get the «holding it» part) and we have the frog potty in our living room.

It has 30 minutes, 45 minutes, and 60 minutes, which is perfect as you can set it at one of these three and it will work for those minutes rocking your baby back an forth for the set period.

For example, let's say you set a goal that you'll work out 5 days a week for 30 minutes for the next month.

Work out: 20 minutes Alternate 1 minute of each exercise with 1 minute of walking or jogging until all exercises have been completed twice through (for a total 2 sets of each exercise and 10 walk / jog intervals)... Stroller Lunge (thighs, butt): Facing stroller, both hands on handle, take a large step with left foot; drop right knee toward ground in a lunge position until left thigh is parallel to ground.

Which came in handy at work, since there was only one mother's room for 4 women, and we only got 30 minutes in the room, including set up / take down.

A timer lets you set the device to do its work for 15 or 30 - minute blocks... MORE of time, and the volume of the rhythmic shushing noise can be adjusted to adapt to the baby's preference.

Set the alarm on your phone as a reminder to wrap up your work and chores so that you are in bed with at least 30 minutes before going to sleep.

According to Pregnancy, Birth and Beyond, power pumping works like this: set aside an hour, and then pump for 20 minutes, followed by a 10 minute rest.

These new whitening strips from Rembrandt actually dissolve on your teeth in minutes, offer enamel safe whitening in just 2 weeks (with twice daily use) and works miracles on tough surface stains like coffee, tea, soda, red wine and smoking as well as new surface stains before they settle in and set up camp on your pearly whites.

Set up for the bath anywhere you have a large surface area to work and set the room temperature to 74 degrees, 15 minutes before undressing your baSet up for the bath anywhere you have a large surface area to work and set the room temperature to 74 degrees, 15 minutes before undressing your baset the room temperature to 74 degrees, 15 minutes before undressing your baby.

There were tear - filled nights, and it was really hard to not feel like I was being a big mean mom, but I lovingly assured her that she was fine but she needed to stay in bed, and sometimes I would set a timer and lie down with her for an extra three minutes (that way the timer ends it and not me — I used to not be a fan of timers, but they work for us now).