Sentences with phrase «minute work time»

Work up to one minute work time and drop down to 30 second rest time.

3 rounds of 3 exercises, timed for 5 minutes each for a total of 15 minutes WORKING time.

Not exact matches

«We often try to power through the day to get more work finished, which might not be as effective as taking some time to detach for a few minutes,» Rupp said in a release.

Like the Pomodoro Technique, a time - management strategy where you work on one task for 25 minutes and then take a five - minute break.

If you're looking for a more one - off approach, you can also tackle a task you've been putting off by setting a timer for 15 minutes, then committing to working nonstop until the time is up.

The 7 - Minute workout app, created by health manufacturer Johnson and Johnson, allows you to work out and get fit — on your own terms and in your own time.

When you're working full time while building your business, every minute from the moment you open your eyes has to be used productively.

If we also add scheduled time for exercise, meditation (even 10 minutes a day), and grocery store trips instead of running to the vending machine, we can take the wellness we pay attention to while on vacation back to work with us.

Making time to go outside on a nice day also delivers a huge advantage; one study found that spending 20 minutes outside in good weather not only boosted positive mood, but broadened thinking and improved working memory...

Reviewing emails recently confirmed my memory that the meeting was a waste of our time and that, in looking for a polite way to leave and get back to my work, I actually emailed an assistant from the meeting after I had been there for ten or so minutes and wrote «Can u pls call me on my cell?

It works by examining how much time subjects spend looking at certain «novel» images within a series of images over a period of four and a half minutes.

That shift came as prime - age men contributed a few more minutes of housework, but not enough to offset the gap, suggesting that the tasks like laundry and cleaning are probably being outsourced, while online shopping is more efficient.As they spent less time on chores, women worked and slept more, the data show.

I spend the first 30 minutes of the morning being cognizant of my family and dog — taking him for a walk, spending time with my fiance — before it goes into madness and work mode.

For example, you may want to require that employees start and stop at specified times or this could happen: An employee who ordinarily works an eight - hour day works at home from 8 a.m. to 6 p.m. with eight 15 - minutes breaks.

It took 90 minutes to make, and just coming home from work, I didn't have time to spend 90 minutes making a pizza,» she said.

Of course, 10 minutes of break time could lead to just as much a productivity increase as 10 minutes of more work.

Studies have found that working for one to two hours, then taking a 20 - to 30 - minute break, keeps your brain fresh and enables you to accomplish more in less time.

For instance, if your goal is better time management, commit to working on a project for just 10 minutes a day at first.

You might not need special clothes or long hours («Undertake a commitment to try to sit three times a week for five to 10 minutes to begin with, working up to 20 every day,» Salzberg suggests), but you do need appropriate expectations and a good guide.

That prompts HRC to organize early and avoid the double time such unions often charge if last - minute scheduling forces their members to work weekends.

Find time to spend 15 minutes with a piece of paper and pen thinking about the next 12 months of your work and life.

In addition to SpaceX, the entrepreneur serves as chief executive of Tesla Motor Co., an electric car company, is chairman and co-founder of SolarCity and is working to build a high - speed «Hyperloop» transportation system, which — in theory — could revolutionize travel by cutting commute time from Los Angeles to San Francisco to 30 minutes.

Or cajole yourself out of bed by telling yourself you only have to work out for 10 minutes — odds are good by the time the 10 minutes are up, you'll be awake enough to finish your workout.

Additionally, FlexJobs found that by not commuting to work everyday (based on an average commute time of 52 minutes), you can save an additional $ 4,867 per year.

Four years ago, I started thinking about ways I can best use the time during my 30 - minute commute to work.

I believe everyone can carve out 60 minutes a day of «free» time, a period not tied to work, family, sleep, errands or the typical demands of life.

Start small, maybe five minutes per day, and work up to larger chunks of time.

You'll be able to choose from a pool of advisors with vastly diverse areas of expertise (from Customer Development to Lean Startup in the Enterprise) and receive access to three 25 - minute calls with three different advisors over the next 6 months at a time that works for you.

Cultivate your personal pattern of time management: make good use of 30 - minutes to fully concentrate on your work and finish it effectively.

Work flexibility is important to me because: 1) Flex time helps me sleep knowing that if I oversleep a few minutes, I'm not going to be punished, but instead be rested & productive.

By the early 2000s, 25 % of employed men and 10 % of employed women were working 50 or more hours per week.24 And 35 - 40 % of Americans were working outside regular hours (9 am to 5 pm) and / or days (Monday to Friday).25 Average commute time rose from 40 minutes in 1980 to 50 minutes in the late 2000s.26

People are on this site to better their careers, find a new job, network, connect with business contacts, and to get a few minutes of mindless get - away - from - work time.

The average time to travel to work in Spearman is around 17 minutes.

As much as 72 % of its 2 million residents drive alone to work, with an average commute time of 26 minutes — the longest among our 10 featured cities.

The average travel time to work in Mission is 24 minutes.

The average time people take to get to work here is around 16 minutes.

Some people just go to work and look at the time, waiting for the minutes to move along so they can get out and go have fun.

It starts working within 30 minutes, but won't kill flea eggs and larvae so it might have to be administered several times to completely get rid of an infestation.

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

You need the time, even just 15 minutes, to disengage yourself from work and get your batteries charged up again.

If I can not generally grasp how it makes money and how it works in I would say the first 30 minutes, then in general I am wasting my time.

It's easy to get stuck in a pattern of working long hours, being tied to the phone or just binge watching shows on Netflix during every minute of free time.

She was an academic - turned stay - at - home - mom writing a dissertation, and I was a full - time teacher - mom driving 45 minutes to and from work with 2 young kids, one who puked regularly out of carsickness.

Brian sprained his ankle in the first thirty minutes of our unloading which wasn't great timing but because he is completely unable to sit down while other people are working, he kept unloading and unpacking for another fourteen hours after that.

It has been a busy month with our move in particular, so busy that I hadn't really properly written or worked for the entire time except as snatches during 30 minutes of Phineas and Ferb for the tinies, so that night after we had cleaned up the supper dishes, I passed the baby to Brian, he set up the Monopoly board with the tinies, and I went downstairs to get my work done.

You mean the morality that says I kill my teenagers the first time they talk back to me or swear or do a few minutes of school work on Sunday afternoon?

My grammar was off because I am currently sitting at my desk at my job at a major University finishing up some last minute work and I really do not have time to check my grammar while I am doing other things while I am entertaining you fools in your folly; next!

Show up for work as a roofer or a cook or contractor or retail sales person on time and then tell your boss you will spend the first 5 minutes after clocking in in public prayer.

I, on the other hand, live a very great life, have a loving wife and kids, a great job and am happy every day to wake up and go to work and enjoy every minute of my free time.

I had to scrape down the sides a couple of times in the first few minutes, but after that I just let it work its magic for the full 10 minutes and the final product was silky, smooth and buttery.