Sentences with phrase «minutes after a run»

At the other end, Suarez had the ball in the net in the seventh minute after running on to a defence - splitting pass from Ivan Rakitic but the flag was correctly raised for offside.

She clocked 22.73 as British sprinter Jodie Williams stormed the final 60m to come through for the runner up spot in 22.97, dipping under the 23 second barrier for the third time this season just 40 minutes after running in the 100m event.

If you don't want to have to trade your running hobby for injury - induced couch time, take a few minutes after each run to stretch; these postrun stretching moves will help.

Wash it all down with water and don't forget to refuel within 30 minutes after your run.

Aim to consume a post-workout snack within 30 to 60 minutes after your run.

It is crucial to eat within 30 - 60 minutes after a run.

Whether I do some squats while I'm waiting for a cake to finish baking or jump rope for a few minutes after running errands, I'm trying to create a more active lifestyle.

Not exact matches

«I try to run most days, after discovering that a good run for 45 minutes each day helps clear my head.

Still, I ran into an issue on my 45 - minute ride home Monday night where, after listening to music for half the ride, the AirPods kept losing connection even after I turned Bluetooth on and off.

Within 5 minutes after ride, run an easy 10 minute outs and back.

Europe's integrated electricity network is getting back on track after a bizarre and unprecedented episode that caused clocks across the region to run at a delay of around six minutes.

So after a grueling swim, run, and various other strenous excercises, you give them a few minutes of sleep.

When I ask him why he left angel investing (which he was doing after selling Red Swoosh) to run Uber, his rambling, five - minute answer includes two hyperbolic claims, a mixed metaphor («It's so complex all you can do is swim in uncertainty»), childish whimsy («that is my happy place»), and, believe it or not, an unironic Braveheart reference.

New footage from the scene where unarmed 12 - year - old Tamir Rice was shot and killed by police shows Rice's 14 - year - old sister running up minutes after he was shot, only to be...

New footage from the scene where unarmed 12 - year - old Tamir Rice was shot and killed by police shows Rice's 14 - year - old sister running up minutes after he was shot, only to be knocked to the ground by police officers.

And since I like to procrastinate as much as possible, I usually leave about 2 minutes to make breakfast after a quick yoga sesh, run along the water....

Despite my nose running like the white rapids and the inability to feel my legs for a good 20 minutes after I got back, I'd say it was a good hour walk.

Then of course 5 minutes after they'd finished their burgers they were running out the door again, but it was wonderful while it lasted - ha!

After all, do we really want a snack that's going to send our blood sugar plummeting and have us running back to the cupboard for more food in a matter of minutes.

After about 15 minutes since adding the sugar, your rice pudding should be perfectly cooked, if you run your spatula through the bottom of the pan and you can see the pan, it's done, turn the heat off and let it rest for about 5 minutes

After about ten minutes of running the food processor, the almonds will release their oils and become clumpy.

After volunteering to run to the store for more bread, The Grillmaster called to say he wouldn't be home for at least 15 minutes.

About 15 minutes after you added the sugar to the pan, your rice pudding should be done, you can always tell by running your spatula through the pan, and if you can see the bottom of the pan, you have a perfect rice pudding

After I threw the potatoes in the skillet to cook for ten minutes I set the timer, told Mr. Maebell to stir them occasionally, ran and took the fastest shower ever and finished preparing dinner only half dressed with soaking wet hair.

These cookies are really running even after 15 minutes You can't even roll them!

After 5 minutes, turn heat to medium - low and stir nearly constantly, until mixture thickens enough to coat the back of a spatula and not run when you drag a spoon through it (don't use your finger because this mixture is hot and will burn you).

Pull it out after a minute and run your finger through it.

Five minutes after shutting off the oven, run a sharp knife around the edge of the pan to help prevent cheesecake from cracking as it cools and settles.

So after that, I didn't run Sunday but did 30 minutes of yoga instead, which is finally starting to feel okay for my sinuses.

They've saved me from having to make a last - minute grocery run more than a few times, since I generally plan to use my storage vegetables after all of the more tender veg has been inhaled.

While I don't always have much of an appetite right after a hard swim, bike or run, this post-exercise window (30 minutes following a workout) is critical to jump - starting recovery and giving our bodies the important nutrients they need.

After about 80 minutes, check if the chicken is done — there should not be any traces of pink and the juices should run clear and a toothpick could be inserted very smoothly without any resistance from meat.

Add 1 egg to a sauce pan, cover the egg with just enough water to cover it by 1 inch and heat the pan with a high heat, remove the egg from the sauce pan after 12 minutes and run cold water on it

Grab a medium sized sauce pan, add 2 yukon gold potatoes, add enough water to cover the potatoes by at least 1 inch, season with sea salt and turn the burner to a high heat, once the water begins to boil, add a lid and lower the fire to a low - medium heat, after about 20 - 25 minutes the potatoes should be perfectly cooked, remove from the heat and run cold water on them and set aside

I found this no trouble to pull together on a weeknight, but would recommend that you check your vegetables early, as my carrots and sweet potatoes were cooked nicely after just 15 minutes (although my burner does run a little extra hot).

Also, my blender is having a very difficult time with the nuts and seeds, even after soaking overnight they just will not smooth out, so I've been substituting smooth nut butters (not too hard to make even in a cheap food processor, as long as you stop it every few minutes to let the motor cool down — I burned out one food processor making a nut butter, letting it run for about 10 minutes solid!)

Add all ingredients to a blender and puree for a couple of minutes until very smooth (if using a high - powered blender like a Blendtec, you won't need to puree as long, simply run on «whole juice» mode, and then pulse again after if needed if there are any remaining frozen bits of fruit to be incorporated).

I let it run for another 2 minutes and after 10 minutes you have a super creamy peanut butter.

Typically my breathing is all over the place when I run for the longest time — but really after about five minutes my breathing was fine and my legs were strong.

After 15 minutes, open the pressure cooker and strain the broth through a fine mesh strainer until it runs clear.

I seriously can not recall the last time I ran into the kitchen to make something after pinning it not 2 minutes.

We worked at the same facility at the time and would go out for runs on my lunch break or after work, and I remember the early days of the program where it was walk four minutes then run one minute x 10 and that one minute of running seemed like an eternity of burning hell.

My oven also must run too hot because after 25 minutes it was close to burning.

After 20 minutes take ramsey out and move ox to his position and just slap xhaka on the face with the message do nt move boi stay back and allow ox to run to the midfield and welbk to run down the line with mana.

Welbeck headed a great ball just wide in the 16th minute and Lacazette really should have buried the rebound after a mazy run by Ramsey saw his attempt come back off the post minutes before the break.

Marcel Tisserand was dismissed after a second yellow on the hour mark, and while Les Roses did respond through Tongo Doumbia in the final minute, they ran out of time to find an equaliser.

This is according to the Sun, who state that the Spaniard is beginning to run out of patience and become frustrated with the Belgian international following an incident in the match against the Magpies where the player was subbed off in the 11th minute after he picked up an injury.

Alexis Sanchez was at the heart of everything as usual but those around him looked sharper as well and 10 minutes after the first Theo Walcott produced a nice run and finish in the box from Ozil's cross after a great flick from the Chilean found him.

The only thing that matters is raw home run totals after five minutes of swinging for each participant on both teams.

Just five minutes after the equaliser, Sanchez turned provider and found the young Nigeria international who had made a great run into the box but fluffed his finish.