All told, about 45 - 50
minutes after supper, my blood sugar was at 117.
Not exact matches
It has been a busy month with our move in particular, so busy that I hadn't really properly written or worked for the entire time except as snatches during 30
minutes of Phineas and Ferb for the tinies, so that night
after we had cleaned up the
supper dishes, I passed the baby to Brian, he set up the Monopoly board with the tinies, and I went downstairs to get my work done.
We were rushed for time tonight, so this recipe from Cooking Light's SuperFast
Suppers cookbook sounded perfect — it was on the table 20
minutes after cracking open the fridge.
Taking a 15 -
minute walk
after breakfast, lunch, and
supper has been shown to lower
after - meal blood sugar levels.
Since I live with two boys who can make things very untidy (especially in the summer months), I've just started a 15
minute mandatory clean up
after supper.