Sentences with phrase «minutes at great pace»

Not exact matches

Forest introduced the pace of Paul Anderson and Nathan Tyson in an attempt to freshen their approach and provide a greater threat on the counter attack, Tyson shooting wide at the near post from a narrow angle after latching onto a through ball with two minutes left.

Eboue continued his steady improvement since the sending - off at Tottenham, pushing forward with great pace and verve at times and putting the icing on the cake with an uncharacteristically cool finish in the 85th minute.

Paula Radcliffe of Great Britain set the time to beat at two hours 15 minutes and 25 seconds (an average pace of five minutes 9.9 seconds per mile) in London over a decade ago.

It may not make sense at first, but performing 30 - second sprints 4 to 6 times followed by about five minutes of rest in between can result in greater fat loss compared to jogging at the same pace for 60 minutes.

Being able to run at a medium fast pace for at least 20 minutes would be a great start.