Sentences with phrase «minutes in the morning»

It's amazing the number of wildly successful women who, despite their hectic schedules, swear by setting aside a few minutes in the morning to consciously reflect on all that's good in their lives.

We have over 10 million people signed up for our e-mail and our goal is to deliver 10 million e-mails in 15 minutes in the morning.

Invest 30 minutes in the morning building your leadership skills.

Yes, it takes me a few extra minutes in the morning to make myself a cup.

Whether it is 15 minutes in the morning where we read the Bible and pray, an hour - long jog while appreciating His creation, or a weekend retreat spent worshiping Him, consistent, intentional time spent getting to know God is one of the foundations of a deep relationship with Him.

Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine?

It may take a few extra minutes in the morning but having your kids (and yourself!)

If you prepare the batter the night before, it can be ready within 5 - 10 minutes in the morning - meaning it is the perfect mid-week pick - me - up or Sunday brunch.

Alternatively you can bake the sweet potatoes ahead of time and prep the filling that way you only need to cook them with the egg for about 10 minutes in the morning!

So, if you've got 10 minutes in the morning, you have a whole 600 seconds to get cracking on this Asparagus Egg Scramble with Feta Cheese.

I set aside time on Sunday to prepare the cooked elements (e.g., roasted vegetables, high - protein grain, sauce), and then spend five minutes in the morning assembling the bowls before I head off to work.

One that you can whip up in less than five minutes in the morning?

If you can spend a few minutes in the morning (or the night before) browning the beef, softening the onion, and toasting the spices before throwing them all together, the scent of Marrakesh will lure you in when you return home for dinner.

You just need to spend 15 minutes in the morning prepping the meal before setting the slow cooker for 5 - 6 hours.

I decided to do a breakfast option because... well who couldn't use few extra minutes in the morning?

It saves a few crucial minutes in the morning when all I have to do is open the container and empty it into the blender.

I definitely spent few minutes in the morning to bring this porridge to my desired consistency but eventually I became a fan of this porridge.

Since the laundry is sorted already it only takes about 5 — 8 minutes in the morning to do this (we timed it).

It takes the guess work out of figuring out what your kids are wearing that day and even though it is small, it's nice to have those extra precious minutes in the morning.

And who knows, maybe you'll even have the house to yourself for five minutes in the mornings after you wave goodbye to your kids.

Well, think of it this way, while it would require an extra 10 minutes in the morning, or the night before, it will save you time later, as you won't have to spend part of your lunchtime finding lunch.

You can even set the table for breakfast the night before so that you don't have to get cups, bowls and utensils, saving those precious minutes in the morning.

You spend 15 minutes in the morning searching for your child's soccer shoes only to discover they are still in the car from the day before.

You can make some delicious dishes ahead of time and freeze them; then just microwave in minutes in the morning.

Not packing her own lunch gives her a few extra minutes in the morning that she can enjoy with her kids.

But it's always been a natural, even somewhat fun bonding moment for Lil» Bit and me, and I've also learned to give her a few minutes in the morning to get used to the idea of having her diaper changed (although why she'd want to hang out in a loaded diaper is beyond me).

The thing is, those boxes are hecka easy to make at home and if you make a big batch of eggs at the beginning of the week you can pack them in less than five minutes in the morning.

In this case it may be better to stretch them 30 minutes in the morning and 30 minutes in the afternoon or to stretch them slowly over several days.

All you need is five minutes in the morning.

Take a moment to meditate for five minutes in the morning with everyone to set the tone for the day.

«I love the idea that I can spend just 15 to 20 minutes in the morning and then have a delicious meal ready by 5 p.m. by using my slow cooker,» says Brooking.

Some days my routine consists of only bed exercises, there are days when it's only for two minutes in the morning and night, and some days it consists of absolutely nothing.

In order to work with that, we need to spend a few minutes in the morning helping lymph to drain, soothing inflammation, and flushing everything out.

Knowing what you are eating tomorrow morning will save you precious minutes in the morning.

And roll it under the ball, arch, and heel of your foot for five minutes in the morning and evening. This feel - good move massages feet and keeps them flexible.

Do this for 15 minutes in the morning and evening, and watch your hot flashes diminish.

If you only did 30 minutes in the morning, another 30 minutes in the evening is fine, but if you did 60 minutes in the morning, that's probably enough for the day.»

Set aside at least 15 minutes in the morning, preferably at around the same time each day.

You'll start to say, «Wow, that two minutes in the morning helps me behave differently during the day.»

«If you can fit in 10 minutes in the morning, 10 minutes at lunch, and 10 minutes at night, and you can do that five days a week, you're there,» he says.

«I'll look on Instagram and find a good video that shows 3 exercises I can do in 10 minutes in the morning.

So, I recommend you to walk at very low intensities for at least 15 minutes in the morning to get into ketosis faster.

Study The researchers recruited seventy test subjects in homes for the elderly, who were willing to meditate forty minutes every day (twenty minutes in the morning and twenty minutes in the evening) for a period of three years.

I dragged myself out of bed at the last possible minute in the morning.

Its perfect for people who only have a minute in the morning to themselves!!

20 minutes in the morning, 20 at the afternoon and 20 in the evening are better for skill - learning than 60 once a day.

Anyways, I got serious about it and began oil pulling with sesame seed oil for 15 - 20 minutes in the morning and evening.

I stretch for about 15 minutes in the morning in between sips of coffee while I watch the news and for 10 minutes in the evening; it helps me relax before I go to sleep.

«Practicing deep breathing techniques or yoga for at least twenty minutes in the morning can be a good way to start your day on a positive note and remove some of the stress from your body,» notes Dr. Khorsandi.

Just taking five minutes in the morning benefits you all day.