Sentences with phrase «minutes of each day set»

The employers agreed to have the first 90 minutes of each day set aside for teachers to work on site with students who needed extra support; employers paid the students for a full eight - hour day.

Not exact matches

She considers herself an ally and spokesperson for «mompreneurs,» and sets the tone by picking up her own kids — now aged eight, six and four — at the bus most days and by doing much of her work out of her home office (a six - minute drive from the Steeped Tea headquarters).

But instead of giving up and no longer trying to get involved, try setting aside 10 minutes a day — an amount of time that almost anyone can afford to allot.

But whether you get out of bed at 5 a.m. or 3 p.m., it's the first 20 minutes of your day that can set you up for success.

In order to see maximum results, Rayman suggested I follow a 15 - minute program of the DB Cardio Sculpt routine (10 minutes) followed by one set of Founder Fave (five minutes) every day for two weeks straight.

For example, maybe use the first 30 minutes of your day to answer emails you didn't get to the day before and the last half hour to set long - term strategic goals and specific objectives for the next day.

The first few minutes of your morning are the most important of your day and can set the tone for positivity and productivity.

Now matter how stressful my day is, during the 55 minutes of class I can set everything aside and focus on myself.

Or maybe someone makes a router that charges a few cents of bitcoin for a few minutes of high - speed Internet access, to be set up in public outdoor spaces and used at any time, day or night, without needing to be housed in a coffeeshop.

Over the last 10 years we've worked hard to improve our design to make the Hammocraft easy to transport and assemble to enable you to set sail in a matter of minutes and float the day away!

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

Make the quick flaky pastry ahead of time, so when you set out to make these galettes you will be done and dusted in 30 minutes — perfect for a rushed evening or a day filled with festive baking and cooking.

I set them to cook as I'm futzing about, prepping my lunch (I work from home, so I can make lunch fresh every day), and by the time I'm ready to plop myself in front of the noon news, they've had a few minutes to cool and are ready to top my salad.

It makes 14 HUGE, filling servings and with the exception of a few minutes chopping of some veggies, the dish can be set and forget to cook all day long.

Directions: Bring a pot of salted water to a boil, add the lentils, reduce heat and cook until tender, 15 — 30 minutes — check lentils periodically / When done, drain and set aside / Sauté garlic, celery, carrots and onion in olive oil for several minutes, until translucent / Stir in lentils, chicken broth and chopped herbs / Bring to a boil, add butter, stir, adjust seasoning / Set aside and keep warm if serving immediately / If lentils are to be refrigerated for a day or two, hold the herbs and butter, and stir them in when ready to reheat and serset aside / Sauté garlic, celery, carrots and onion in olive oil for several minutes, until translucent / Stir in lentils, chicken broth and chopped herbs / Bring to a boil, add butter, stir, adjust seasoning / Set aside and keep warm if serving immediately / If lentils are to be refrigerated for a day or two, hold the herbs and butter, and stir them in when ready to reheat and serSet aside and keep warm if serving immediately / If lentils are to be refrigerated for a day or two, hold the herbs and butter, and stir them in when ready to reheat and serve.

Cover the cheese sauce with plastic wrap, letting the wrap directly touch the sauce, and chill in the fridge until it sets, a minimum of 30 minutes and up to 3 days.

prep day: combine all ingredients in bowl of mixer, set with paddle attachment, + mix on lowest speed for 1 minute until well blended + smooth.

That was a potentially pivotal game for us in the title race and we went into it with high hopes against an injury hit team, but it was Rashford who took the glory on the day, stunning Arsenal with two goals in the space of three minutes to set us on the road to a damaging 3 - 2 loss.

Last November he stopped weight training and began a set of isometric exercises, pushing and pulling at an immovable bar for a mere 15 minutes a day, including rest periods.

Jurek, a legend in the ultra marathoning world, set the speed record on the Appalachian Trail back in the summer of 2015, hiking through the 2,189 miles from Georgia to Maine in 46 days, eight hours and seven minutes.

He looked set for a switch to Stoke City having rejected the advances of Leicester and Hull in the past few days, but a last minute U-turn could see him join Roberto Martinez at Goodison Park.

Less than three minutes later, Higuain, that big game choker, set up Paulo Dybala for what proved to be the second game - winner in the span of five days for Juve's No. 10.

Aubameyang is set to come into the squad in place of Giroud, who played the final 15 minutes before possibly leaving Wednesday on the final day of the January transfer window.

Beyond federal Section 204 requirements, the policy sets nutritional standards for foods outside the National School Lunch Program concerning fat, sodium, sugars, and serving size limits; prohibits certain foods of minimal nutritional value during the school day; requires minimum eating times of at least 15 minutes for breakfast and 20 minutes for lunch; requires there be at least 30 minutes for physical activity per day; and includes minimum data collection and reporting requirements.

Start by waking your baby within the same 30 - minute window each day (since the timing of your baby's morning wake - up sets the timing of the rest of the day).

Set aside «10 minutes of special time with you every day for each child.

Features: • 3 settings: music only, music & lights, music lights & motion • 5 volume levels • Up to 20 minutes of classical & nature sounds • Soft glowing moon & stars (night) or rising sun (day) • Button to change music

Our bedtime routine now (at 3.5 years) is: 7 pm - final play in the playroom with a five minute timer on my phone 7:05 - bathroom and pjs 7:10 - read a book and talk about our day a bit, answer questions or concerns about the next day 7:20 — Facetime with both sets of grandparents 7:28 — final kisses, turning on the closet light and sound machine, tucking in her and her doll

The pro-casino group New York Jobs Now received a flurry of last - minute contributions on Thursday, five days before voters are set to decide on a Constitutional amendment that would expand non-Indian casinos in the state.

The final party - line vote — 32 to 28 — arrived after the sun had set on a dizzying day of last - minute negotiations, one - house bills that have almost no chance of passage in the Assembly, and frenzied efforts to round up two Democratic senators who spent much of the day missing in action.

Only after repeated social experience — contact with either male or female mice for two minutes, five times a day, for three days — did the separate sets of neurons representing male versus female mice appear.

Seen from a hypothetical moon, the suns would probably follow each other across the sky, rising or setting within 15 to 30 minutes of each other, assuming a 24 - hour day, Orosz says.

If a canceled appointment frees up a few minutes in the middle of the day, I run into the lab to set up an experiment.

For their research, Craig Stark and Dane Clemenson of UCI's Center for the Neurobiology of Learning & Memory recruited non-gamer college students to play either a video game with a passive, two - dimensional environment («Angry Birds») or one with an intricate, 3 - D setting («Super Mario 3D World») for 30 minutes per day over two weeks.

The children in the intervention group were taught reading 40 to 50 minutes a day in intensive small group settings of one to four students per teacher.

Also, set aside a designated worry time, 15 minutes a day, to write down a list of things keeping you up at night.

To start, I highly recommend setting aside a specific time of day, every day, to meditate (a 10 - minute morning session works best for me).

Use this three - minute meditation to set a positive intention for your day, and even for the rest of the year if you're game!

* I'm working out (my garlic breath) If the thought of setting aside 20 minutes makes you want to superglue your heels to the coffee table, try this to get around your inner rebel (you can do the first bit on the couch): Make a list of the different things you do consistently every day — make bed, clean teeth, fetch mail — and match each activity with an exercise.

Set a goal for yourself (for example: I want to work out for 45 minutes 4 days a week) and schedule your workouts ahead of time.

The place: Voted best destination spa in Australia, Ikatan Balinese Day Spa is set on an acreage just a few minutes outside of Noosa.

For the lateral elbow, perform the same routine — 3 sets of 15 reps every day with a 3 - second long eccentric portion and 2 minutes of rest between sets.

I'll guide you through a one - minute meditation that will help you set the tone for the rest of the day.

Consider for one minute the possibility that excess carbohydrates, not excess fat (which the USDA only recommends 65 grams of a day) cause problems like obesity, diabetes and heart disease, and even if Americans are only following half of the advice set forth by the USDA, and its easy to see why these diseases are rampant.

Choose to set aside thirty minutes a day for doing nothing but free - flow writing, cooking, taking photos of the kids, or Rover or even Fee Fee the kitty; anything that is not what you consider WORK.

Now that I know 13.1 miles are within my ability, I'm making things weird: a 20 - minute hard run on one day, 8 sets of 400 - meter almost - sprints and cool - downs on another, and so forth.

Exhaustion Cure: Play Dead Every day, set aside 20 minutes for Savasana (corpse pose), the most restful of the yoga positions.

If you find it hard to get into the habit of spending a few minutes a day relaxing, you can set a schedule so that you don't forget and plan your day better.

Bill George, Professor of Management Practice and Harvard Business School, emphasizes the importance of making it a daily practice to set aside at minimum, 20 minutes a day for self reflection.

The thing is, I like to be in the gym for 90 minutes (I factor the longer workouts in to my TDEE) which means I add quite a few sets to the program — for example, on chest day, I will likely add a full exercise of presses with 4 sets and will also add a couple of sets to what's in the program (i.e. do 4 power sets instead of the listed 2).