Sentences with phrase «minutes of it at»

In all cases, the panels concluded that 30 minutes of at least moderate intensity activity daily was appropriate.

Not exact matches

Cleveland's commute time is one of the lowest at an average 10.5 minutes, and transportation costs are about 32 % of residents» budgets.

A drone can also replace 90 minutes of manual measuring and photography at an accident site with a 15 - minute flight that produces a 3D reconstruction.

Studies show that checking texts and emails for even a minute or two at a time can add up to huge chunks of time every day.

Related: A Look at the Demanding Schedule of Elon Musk, Who Works in 5 - Minute Slots, Skips Breakfast and Avoids Emails

Within your audience, each individual will spend five to 10 minutes on your survey, but you'll only have to spend time at the end of the survey period, reviewing the information you've gathered.

Cincinnati's average commute time is one of the lowest at 10.7 minutes.

Minneapolis commuters don't have it bad — average commute is 12 minutes and transportation costs are fairly low at 27.5 % of annual income.

If you are giving a talk at a bread - making club or a nuclear symposium, know that this rule of presentations still works because we tend to tune out from anything after seven minutes.

It said that most calibrations made at the end - of - line inspection are minor and resolved in minutes.

One of the things I love about live television interviews is the intensity of it — two people are literally staring at each other for five minutes straight talking, sometimes tensely.

The eBay seller can select up to 20 recently sold items that they want to ship and within 20 minutes of requesting a pickup, a Shyp delivery courier will arrive at the seller's door.

According to an advance copy of the plan, the charges to make a voice call while traveling, at present 35 euro cents a minute, would fall to 24 euro cents by July 1, 2014.

According to Massoumi, 10 to 20 percent of people cancel doctor appointments at the last minute, freeing up availability at a moment's notice.

The latest lawsuit was filed Friday by Melissa Ferrick, the Massachusetts - based indie folk singer who teaches at the prestigious Berklee College of Music and rose to prominence as Morrissey's last - minute opening act on his 1991 tour.

I talked with Renee and asked her to pretend she ran into a business owner at an airport and had five minutes to share some of the top takeaways from the book.

Chicago's commute time is fairly high at 13.5 minutes, but transportation costs are on the low end at 27 % of annual income.

Peterson, who was armed and in uniform at the time, reportedly did «nothing» and remained outside of the building for at least four minutes during the incident, according to Israel.

Researchers at the University of Georgia found that previously sedentary adults who started doing 20 minutes of low - to moderate intensity aerobic exercise three times a week for six weeks reported feeling less fatigued and more energized.

You have to persuade each contact to give you at least 15 minutes of their time.

Life doesn't get much sweeter than this two - tiered pool at Il Salviatino, a centuries» - old villa just 15 minutes from Florence in the heart of the Tuscan countryside.

A few minutes of shut - down is better than nothing at all, so don't get discouraged if you can't dedicate a proper 30 minutes or full hour.

It's very common that low or mid impact issues are discussed at length at the start of the meetings and key issues are rushed in the final 20 minutes of a board meeting when people are tired or in a hurry to get to the next board meeting.

The machines are complex enough to have personalities, with multiple cars that sometimes dispatch seemingly at their own will, a mix of old and new technologies that make them stubborn to fix, and new flight speeds of 100 floors per minute.

But whatever the mechanism, the bottom line is that if your brain is a bit frazzled from fear of failure or previous setbacks of any kind, simply taking a few minutes to think (or write) about past successes before you tackle any cognitively demanding task is likely to help your brain perform at its peak.

American said it is exploring its next steps and that it wouldn't sign the lease in «its current form because of a secret provision, inserted at the last minute, awarding additional gates to United.»

Michael Fotios» Eastern Goldfields has made a series of last minute payments to contractors owed money by the company to stave off a planned protest ahead of his appearance at the Diggers and Dealers Mining Forum in Kalgoorlie.

When they make it to the ground, they crawl at a pace of about 1 foot per minute, according to the World Wildlife Federation.

Hotel booking app HotelTonight offers last - minute rooms at a range of hotels around the globe at discounts as high as 50 %.

After watching 17 of their classmates and teachers be shot dead in just minutes, students at Marjory Stoneman Douglas — and other schools around the country — taught us all a lesson in leadership.

After walking past the Richards and other spectators, Dzhokhar loitered in front of the Forum restaurant at 755 Boylston Street for about four minutes, looking occasionally at his cellphone and once appearing to take a picture with it.

Blue Origin recently test fired a BE-4 engine for nearly two minutes at nearly three - quarters of full power.

She considers herself an ally and spokesperson for «mompreneurs,» and sets the tone by picking up her own kids — now aged eight, six and four — at the bus most days and by doing much of her work out of her home office (a six - minute drive from the Steeped Tea headquarters).

Lynn Perkins, a former investment banker, created the app after having twins and growing tired of sitters cancelling at the last minute.

It's actually quite a relief to hear from someone with years of experience who has built a substantial, multi-decade career in a major industry at a global corporation (BP / Amoco) instead of a wet - behind - the - ears «expert» who's had about 15 minutes of startup success and no clue about how he or she got there, or what to do next.

«The fundamental goals of Canada's monetary policy are set behind multiple layers of secrecy and then rubber - stamped at the last minute,» he wrote.

According to dental health website AsktheDentist.com, sonic toothbrushes, which oscillate at astonishing rates — up to 31,000 strokes per minute at full speed — are more effective at reaching and removing plaque between the teeth and beneath the gum line than rotating electric toothbrushes, making a sonic toothbrush the best bet for anyone with gum issues, those who are lackadaisical about flossing, and the majority of people over age 40.

Start first thruster at the top of the minute.

, sonic toothbrushes, which oscillate at astonishing rates — up to 31,000 strokes per minute at full speed — are more effective at reaching and removing plaque between the teeth and beneath the gum line than rotating electric toothbrushes, making a sonic toothbrush the best bet for anyone with gum issues, those who are lackadaisical about flossing, and the majority of people over age 40.

After you write a few notes, keep track of the time and make sure you allow about one minute at the end to debrief.

If you can do three rounds of this and feel like, «That was hard, but if I really grind and hold on, I can get through 10 minutes,» then great: Do the 5/5 with the thrusters at 95 pounds.

But if you can, build in 15 minutes at the end of the day to put everything back where it belongs.»

Using the app takes about five minutes each day: participants in our experiment log in to Plasticity's online platform, pick a number out of 100 to rate their happiness level that day and post a brief note about something they're grateful for at work.

There are lots of new massage therapists out there who would jump at the chance to promote their business by dropping by your office to offer 10 minute chair massages.

Research from the Department of Kinesiology at Southern Illinois University showed that as little as three 11 - minute intense strength - training sessions a week resulted in an increase in fat burn at rest, and a chronic increase in energy expenditure throughout the day.

Clear your workspace as you go through tasks, and give yourself a few minutes at the end of each day to make sure everything is in its place before leaving the office.

Ten minutes a day will give you an opportunity to scan your news feed, figure out the gist of what's happening and reach out to at least a handful of followers.

Naps of 10 to 30 minutes are thought to be best at improving alertness without causing sleep inertia.

They said they would release five minutes of the film at first, and then in 20 - minute chunks until their financial demands are met.»

A story might be something as short as an explanation of how you arrived at a particular statistic or an entire five -» «minute -» «long business anecdote.