Sentences with phrase «minutes of sitting»

His suggestion, which I'm sure works for nobody, is to get up every 10 - 15 minutes and reorganize, then do four minutes of stretching for every thirty minutes of sitting.

I think I've flown in enough Business Class cabins to know how comfortable or uncomfortable a seat is going to be within the first few minutes of sitting down and the Qantas 787 Business Class seat shows a lot of promise.

Mr. Johnson was very knowledgeable and gave me my bottom line price within 45 minutes of me sitting down in his office.

Cooled to about 290 after 15 - 20 minutes of sitting there.

Stick with your usual size and trust that it will be the right fit after 10 minutes of sitting down.

The volunteers generally burned about 20 calories during their 15 minutes of sitting, whether they were typing or staring at a television screen.

The breathing excersise will be followed by a few minutes of sitting quietly.

I have found that athletes early in their meditation practice will benefit from five minutes of sitting and counting their breaths.

But when it happens often, it can be a sign of a more serious condition called orthostatic hypotension, which is defined as a drop in blood pressure within three minutes of sitting or standing.

Establish a peaceful evening routine that includes, for example, a warm bath, a gentle story, a quiet song, and a few minutes of you sitting quietly by his bed while he settles.

Other than the five minutes of them sitting in a replica of the car that we are now walking to, it was a total waste of time.

We're talking over two minutes of sitting in a giant cauldron while being blasted by nitrogen - chilled air to drop the air temperature as low as -320 degrees while undergoing a rejuvenation process called cryotherapy.

After 15 minutes of sitting I get up.

So in order to burn off 240 calories, you would have to do 24 minutes of sit ups (10 calories / minute) or 24 x 50 = 1200 sit ups.

Even just 1 minute of sitting and pondering in the fresh air has great therapeutic benefits.

Within the first 3 minutes of a sit down.

Not exact matches

«We sat in my office for 90 minutes,» Sadoway says of his initial meeting with Gates.

To figure this out the team out of the University of Rochester asked 75 volunteers to do nothing more complicated than sit, alone, in a comfortable chair for 15 minutes without their devices.

One memorable example is the much covered study that revealed large percentages of people (a quarter of women and two thirds of men) prefer giving themselves a painful electric shock to just sitting with their own thoughts for 15 minutes.

McConlogue and Leo approached me shortly after and while the video crew prepped for the interview, I sat with Leo for 20 minutes and told him about the kind of questions I'd be asking him.

BACK Most people try to sit straight by perching on the edges of their chairs, but end up curving their backs within 20 minutes.

Not only does physically getting up now and again protect you from the truly horrible health consequences of too much sitting, but taking quick «smoke breaks» (sans cigarette) when you feel your mental energy depleting (for most folks around every 90 minutes seems to be a good rule of thumb) ensures you'll get more done in the long run.

Phinney could be seen on the TV screen near the finish, sitting up, satisfied he'd given 100 % and knowing within minutes he'd be the owner of the polka dots and the talk of the Tour.

Here's a simple test: If someone sat down with you and asked you a series of questions about your company's revenue, expenses, and profits (or losses) for the previous month, quarter, and year, could you answer within a few minutes, using your accounting software?

The hardest aspect of my job as an executive coach is trying to get CEOs such as William and Rachel to sit still for 20 minutes a day in quiet, contemplative thought.

The study participants who walked for five minutes each hour of sitting saw their arterial function stay the same — it did not drop throughout the three - hour period,» the research released explained.

It may be difficult to imagine, but as you become adept at the art of meditation you will be able to still your mind and sit in relaxation with ease for 30 minutes or more.

There are plenty of five - minute podcasts out there, and if you can't sit and read a book, they can be a great way to learn while doing brainless work, says Saranya Krishnamurthy.

Richard Roeper didn't hold back in his review: «I'd rather watch 90 minutes of a flickering yule log video than sit through this overcooked Christmas goose again.»

Leaving aside the fact that a relatively anemic 15 % of Canadians are physically active enough to satisfy even modest government recommendations — Health Canada suggests 150 minutes per week of moderate - to - vigorous physical activity — the evidence is mounting that you can not offset the deleterious effects of sitting simply by exercising more.

Studies relying on self - reported data have come to even more alarming conclusions; a survey conducted by the U.K. branch of Weight Watchers, for example, found that people were sitting an average of 14 hours and 39 minutes a day.

After a median four years of post-study follow - up, those in the least sedentary quartile (sitting a mean 649 minutes a day in typically 6.5 - minute bouts) had a dramatically lower rate of death from all causes than those in the most sedentary group (835 minutes at rest, in periods of relative motionless averaging just under 20 minutes each).

Sit down for 15 minutes and measure one of your goals against each of the S.M.A.R.T. criteria until you have a specific, measurable, attainable, relevant and time - bound goal.

Richard J. Reddick, associate professor of educational leadership and policy at the University of Texas, writes for Fortune that some people of color might be cynical about Starbucks» response to the crisis that was precipitated by a store manager calling the cops on two black men sitting at a table (after a mere couple of minutes of them not buying anything.)

Take five minutes today to sit down in a quiet place and fully visualize the success of a goal.

A couple of non-glasses 3 - D screens were put on display at this year's Consumer Electronics Show, but as some critics pointed out, you may have to spend several minutes moving around the room to find an ideal spot to sit for the image to appear in 3 - D.

«You want to set a time when the two of you can sit down together, maybe 30 minutes a week if you can, to review what happened that week and things that may have changed in the business.

Pittston sits twenty minutes southwest of Scranton, at the junction of the Susquehanna and Lackawanna rivers.

A five and a half minute clip showing a workshop that could have been anywhere, a few close ups of the author sitting in the passenger seat with no details of the car shown.

Kelly was sitting in the audience until a few minutes before the event started, when a White House aide asked him to sit on risers on the sides of the podium.

We could probably swap negative stories for hours about being endlessly put on hold by the front desk, waiting too long for an appointment that you need, sitting in the waiting room for your appointment that was 30 minutes ago, or being told that you need to book another appointment to address an issue because you're out of time.

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

Parkland sits on the northwestern edge of Broward County, a 20 - minute drive from downtown Fort Lauderdale.

Tenneplas, which sits about a 90 - minute drive south of Nashville in a town that has the dubious distinction of being the original home of the Ku Klux Klan, ships plastic parts to Mexico as well as assembly plants in Mississippi, Michigan, Missouri, Kentucky and Indiana.

The ovation lasted for several minutes as the brothers returned to their places at the back of the gym, eyes down, faces flush, sitting while each student stood and turned to face them.

Curry is the first NBA player ever to average more than 30 points a game while playing less than 35 minutes a game (he'd often sit out at the end of games because they were blowouts).

In five minutes, I am on Katie's couch and her little Patricia has dragged up a pile of books and I am sitting criss - cross applesauce and reading The Ox - Cart Man aloud in Uganda with this little girl nestled on my lap, her head of braids tucked under my chin.

I work from home and so often she sits in her swing or plays on her little baby - mat while I cram in a few minutes of work here and there.

Someone Who Is Holy isn't pacing down the grocery store aisle with three tinies hanging off the cart and coupons in her purse, she isn't running the dryer again to «fluff» the clothes that have sat in there too long, she isn't snorting while she laughs at television shows on Netflix, she isn't on her hands and knees wiping up someone else's vomit, she isn't locking the bedroom door and throwing a saucy look of promise at her husband because clearly good sex isn't included in the holiness life, she doesn't sweat, she doesn't turn on cartoons for three - minutes - of - peace - for - the - love.

Brian sprained his ankle in the first thirty minutes of our unloading which wasn't great timing but because he is completely unable to sit down while other people are working, he kept unloading and unpacking for another fourteen hours after that.