Sentences with phrase «minutes of your day for»

Customers buy three to four times as many books after they buy the Kindle device... That's such a remarkable increase in the amount of book purchasing, it seems pretty likely to be an increase in the rate of which people buy books [over all]... I hear this from people every day, that they're actually recapturing minutes of the day for reading.
Lack of sleep affects every minute of every day for every person in the family because lack of sleep isn't just about being tired.
They're hard to deal with because when children aren't sleeping, parents aren't sleeping, and that lack of sleep affects every minute of every day for every person in the family because lack of sleep isn't just about being tired.
Easy exercise, straightforward portion control that is ground - breaking, and only 30 minutes of your day for the time scale of 3 weeks.
Throughout our entire trip backpacking Europe, this belt was very weak and gets lose easily which meant I had to tighten it every minute of the day for him.
You couldn't possibly doing the EXACT same job every minute of the day for two different companies.
I am grateful every minute of every day for the mothers that have gone before me in this life and for my beautiful and sweet little girls that are now my whole life.

Not exact matches

Studies show that checking texts and emails for even a minute or two at a time can add up to huge chunks of time every day.
For what it's worth, most IHOP posts get hundreds, if not thousands of likes and retweets; last Tuesday, on National Pancake Day, the brand was mentioned 160 times per minute on Twitter according to Rebelez.
Designed so he's present for what he and Ashley think are the «nine most important minutes» of a kid's day.
For example, violinists destined to become professional soloists practiced an average of 3.5 hours per day, typically in three separate sessions of 60 - 90 minutes each.
Sure, it's an online giant grabbing for a big slice of the $ 2.7 billion a day — that's $ 1.9 million per minute — that travelers spend on trips to and within America alone, according to the U.S. Travel Association.
Follow - up studies that asked volunteers to find time for 15 minutes of device - free solitude each day for a week and keep a journal of their experiences showed the same thing - fewer intense emotions and a greater awareness of subtle ones.
Pay attention to how you spend each minute of your workday and look for areas where you can improve; I recommend installing a time - tracking app that will run in the background, gathering data on your activities each day and reporting it back to you.
She considers herself an ally and spokesperson for «mompreneurs,» and sets the tone by picking up her own kids — now aged eight, six and four — at the bus most days and by doing much of her work out of her home office (a six - minute drive from the Steeped Tea headquarters).
If we also add scheduled time for exercise, meditation (even 10 minutes a day), and grocery store trips instead of running to the vending machine, we can take the wellness we pay attention to while on vacation back to work with us.
Using the app takes about five minutes each day: participants in our experiment log in to Plasticity's online platform, pick a number out of 100 to rate their happiness level that day and post a brief note about something they're grateful for at work.
Consider this: Every minute of every day, staggering amounts of data are being generated as consumers connect to, search for, watch, create, download, and shop for content.
A study published in May found that for adults aged 60 - 88, walking for 30 minutes four days a week for 12 weeks appeared to strengthen connectivity in a region of the brain where weakened connections have been linked with memory loss.
For example, John Paul DeJoria, cofounder of Patron tequila and Paul Mitchell hair products, starts every day with five minutes of quiet reflection.
A solid 30 minutes of revising later and my boss is satisfied for the day, meaning it's time to start feeding today's emails to my Mailytics assistant for tomorrow morning.
Perhaps the best plan for most organizations is to follow the Ritz - Carlton daily lineup approach: a few minutes every day discussing just one of your list of cultural values or service standards, with the meeting led by a different employee every time.
There's no such thing as a bad time to quit Facebook, a website that takes 40 minutes per day of its average user's productive time in exchange for access to other people's badly composed baby photos and half - baked political opinions.
The key is to create an individualized plan that works for you based on all the factors at hand — available minutes in the day, amount of sleep required and work commute.
In fact, to this day I probably spend 50 percent of my time just learning and testing new ideas, and I get paid for every minute of it.
But whether you get out of bed at 5 a.m. or 3 p.m., it's the first 20 minutes of your day that can set you up for success.
The hardest aspect of my job as an executive coach is trying to get CEOs such as William and Rachel to sit still for 20 minutes a day in quiet, contemplative thought.
«Each morning for the past 15 years, I've carved out the first 15 minutes of my day to hand write my «top five» for the day — the things that I need to get done to move my larger goals forward — on a new page in a bound notebook.
Confirmed in a tweet by the candidate late Tuesday, the trip was organized in the last several days, with aides to the candidate and the Mexican leader working until the final minutes before the announcement to iron out the details for a visit that would normally require weeks of protocol and security planning.
Most of the time I'll end up reading for a little bit, usually 15 minutes at the end of the day.
So for the first 90 minutes of every day, all 1,500 sales people focused on their power habit, calling people who wanted to buy or sell a home.
In order to see maximum results, Rayman suggested I follow a 15 - minute program of the DB Cardio Sculpt routine (10 minutes) followed by one set of Founder Fave (five minutes) every day for two weeks straight.
For example, the Australian stock exchange is looking at using the block chain to boost settlement of shares from two days to just minutes.
It recommends that parents sign their students out of school for those 17 minutes or for the whole day.
For a couple of minutes we transcend the customer / employee relationship and become two people brightening each other's day.
Reasons have since been offered for the high - profile provincial misses — in the case of Alberta, a last - minute swing in voting intentions from Wildrose to the PCs; in B.C., the failure of those who said they'd vote NDP to show up on election day.
If you're not a Prime member already, now's a better time than any to sign up — not only can you get same - day shipping for those last - minute orders, you can also take full advantage of those lightning deals before they sell out.
If you are not sure you have enough energy for this fight, either as a victim or an ally, then I recommend you invest the three minutes it will take to watch this video released to commemorate International Day of the Girl.
For example, OKCupid offers users the chance to buy 10 boosts for $ 16.90 ($ 1.69 each), so they get a day's worth of activity in one 15 - minute booFor example, OKCupid offers users the chance to buy 10 boosts for $ 16.90 ($ 1.69 each), so they get a day's worth of activity in one 15 - minute boofor $ 16.90 ($ 1.69 each), so they get a day's worth of activity in one 15 - minute boost.
According to a new scientific study published in Psychiatry Research: Neuroimaging, subjects who meditated for about 30 minutes a day for eight weeks had measurable changes in gray - matter density in parts of the brain associated with memory, sense of self, empathy, and stress.
It's time to change that: From incorporating seven minutes of exercise into your daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down on wasted time and boost focus all day long.
While the experiments varied slightly, all of them included a group of undergraduates (ranging from 108 to 343 subjects depending on the experiment) spending 15 minutes alone, and one of the experiments had participants do this every day for a week.
Banks relies on his iPhone to stay in the loop on the road and in the office, but he designates just a few times of day to respond to messages: first thing when he gets into the office, mid-afternoon and for 30 to 60 minutes before he goes to bed.
If you don't have time for a full 30 - minute workout session during the middle of the day, you can still fit in 30 minutes of activity.
In my tests, the Pixel 2 would charge up to almost half in about 15 minutes (about seven hours of battery), extending the battery life for a day of work right before your commute.
«A 20 - minute nap does wonders for the rest of the day and then the night,» he says.
For example, maybe use the first 30 minutes of your day to answer emails you didn't get to the day before and the last half hour to set long - term strategic goals and specific objectives for the next dFor example, maybe use the first 30 minutes of your day to answer emails you didn't get to the day before and the last half hour to set long - term strategic goals and specific objectives for the next dfor the next day.
«He's so who he is every minute of every day,» says Whole Foods CFO Glenda Flanagan, who has worked with Mackey for 26 years.
For children who use mobile every day, they are spending on average one hour and seven minutes, an increase from 2011's findings of 43 minutes.
So his advice to turn off your smartphone for a minimum of 30 minutes a day — preferably more — may seem counterintuitive.
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