Not exact matches
«I wake up, jump
on a
trampoline for five
minutes, meditate for 10
minutes, then prepare my «vitamin cocktail» — MCT oils and vitamin D mixed with white tea.
I have that the simplest things like telling my oldest «I love you so much» as I look into her beautiful eyes or jumping
on the
trampoline with her for 5
minutes, mean the world to her now that mommy has another one to take care of.
Instead, if you can tolerate it, jump
on a rebounder (mini
trampoline) for three to five
minutes at a time.
I like to pick a class that's totally out of my comfort zone — like Urban Rebounding, where you jump
on a mini
trampoline for 45
minutes.
If you have a sprained ankle, please don't continue jumping
on a
trampoline to get in your 20
minute workout.
According to your health condition, move up and down
on the
trampoline for approximately 3
minutes to start with and work up to 10
minutes, using small jumps (don't worry if you can't lift your feet off the
trampoline, as the mere up & down movement provides enough exercise).
Dieters are advised to walk one mile a day in a quiet relaxed setting or to bounce
on a mini
trampoline for 20
minutes to help to stimulate the lymphatic system.
You can stimulate circulation and help propel lymph throughout the body by jumping
on a
trampoline for 10 to 30
minutes.
Mothers were asked whether their child had done any of the following activities during the past week for at least ten
minutes (including at school, pre-school or nursery): riding a bicycle, throwing or kicking a ball, running and / or jumping, playing
on a
trampoline, swimming, playing at a soft play area or ball swamp, playing at a play / swing park, or other activities (a list of activities was used to prompt parents).