Sentences with phrase «minutes on off days»

I'm doing 20 minutes on workout days and 30 minutes on off days!

Not exact matches

Jack Dorsey starts his day off meditating, then does a seven - minute workout using an app on his phone and then makes his coffee and — of course — checks Twitter.

Certainly, a child who wanted to take a few minutes alone to pray on a certain day should and could be accommodated, but to make it a day off for ALL students?

And just as lights can be switched on and off depending on the time of day, and the circumstances of the person in the room, so also, faith can waver back and forth from day to day, even from minute to minute, depending on the evidence that is presented to a person, their past history, the circumstances in which they find themselves, and a variety of others factors.

I need to work with it, as I would have preferred them to be softer... but, I played this same recipe off on a stack of fresh Asparagus the next day... and they got soft and tender when cooked longer... so, they just need a little time on lower heat... then a last minute sear for the browning... YUM

There were several changes made following Donaghy's arrest including the announcement of the three - man official crew being moved from 90 minutes before tip - off to 9:00 AM eastern on game day.

I like to turn the heat off and let it sit on the stovetop to steep about 30 minutes prior to serving, or, make it earlier in the day and let it sit a couple of hours and reheat before serving.

On a day when a frontal system brought steady 24 - knot winds and terrifically rough seas, Conner pulled off a convincing 1 - minute, 31 - second win over America II.

There is a very old football cliche that you can only beat what is put in front of you, but when you consider that Arsenal's opponents yesterday had made TEN changes from the Hull side that played Everton on New Years Day, should we really be so pleased that the Gunners only managed to kill off the game in the 82nd minute?

The Chilean came off the bench for a 15 minute cameo against Bournemouth today, making his first appearance since overseeing his move to desired Manchester City move break down on deadline day.

Prior to kick - off, both teams lined up on the centre of the pitch to engage in two minutes of silence as a service of remembrance for Armistice day, a fantastic show of respect from both teams.

At the Stanford Invitational in Palo Alto, Calif., on Friday, Jorgensen ran 31:55.68 in the 10,000 meters, shaving nearly two minutes off her personal best, a time that was from her days as a distance runner at Wisconsin nearly nine years ago.

Both facilities will open on the day of all scheduled First Team home fixtures from until 15 minutes after kick - off.

Last admission on home match days is 1 hour before kick - off and the museum closes 45 minutes before kick - off.

He's fourth on the team in league minutes and has played 90 minutes twice a week since the winter break ended in mid-January, Sunday's off day excepted.

Nothing to fear, really, just a manager taking advantage of the chance to play a couple of players a decent amount of minutes, but not too many minutes with a couple days off on the horizon.

On a terribly cold evening at the Motspur Park training ground, Jody Morris» youngsters kicked off knowing that closest title rivals Arsenal had reduced their advantage at the summit of the Southern section to just three points with a 5 - 1 win over Brighton earlier in the day, but a resolute performance was capped by Brown's opportunistic 67th - minute strike and ensured the Blues go into their Youth Cup clash against Fulham in confident mood.

Nacer Chadli was taken off for Soldado after just 62 minutes on that ill - fated day 11 months ago but, fast - forward to Sunday 28 February 2016 and it would be the Belgian who finally became Pochettino's super-sub saviour.

Poor Stan: he came so close to the play - offs not once but twice and it's reasonable to say that the dream, the second time round, began its end on that December day at Man City when Burnley were already 3 - 0 down after just 37 minutes.

I only wash my hair every other day, which means that on the off days, my shower is only a few minutes long.

And what this involves is setting aside maybe 10 or 15 minutes a day where you turn off the cellphone and you get down on the floor and you play with your child.

We are having so many issues right now that I don't even know what to focus on and I feel like I am still all over the place with him and confusing him more... I think he can definitely handle a 3 - hour schedule, but in working on the 45 minute intruder, I find myself feeding him before that scheduled time, then the pattern is thrown off for the rest of the day.

Pump 5 min on, 3 off for 30 minutes 1 - 2 day.

Ideally, you want your child to try using the potty training underwear for naps on the big day; however, if you are concerned about her sensitive skin, I would suggest a pull - up - but in a different brand - because she is all grown up and now only wears underwear - and then the pull up goes on just before nap and comes off right after the nap - most of us urinate within a few minutes of waking up and you don't want to give her the opportunity to go in the pull up because it causes confusion - so try to remove it before she urinates and try and have her urinate in the potty.

We would sit in our room together for 30 minutes each day while we ate dinner, I would make Joe a homemade lunch every morning while Bensen was napping and drop it off to him on my way to visit Emmy, and we even made time for weekly date nights.

If you find five evenings a week a stretch, try turning off the TV, IPads, cellphones; and on crazy days, rather than eating seperately in a rush, try and east as a family and just keep dinners simple & quick — 10 minute eggs on toast every now and then is just fine!

«I nurse the baby, prepare bottles for daycare, pack the toddler's lunch, put together the baby's diapers for daycare, pack my lunch, pack pump parts, take juice and vitamin to the toddler, wake the toddler up, get him on the potty, wake the baby, dress the baby, dress the toddler, take the kids downstairs, put the baby in their car seat, make breakfast for the toddler, get dressed, take everything to the car, take the kids to the car, drive to daycare, drop kids off in their classrooms, get to work, prepare my patient lists for the day, greet my first patient or two, pump for 30 minutes, and then it's 9:00 a.m.»

One day they are following directions and being affectionate, and the next they won't get off the floor and put on their pants without a 45 - minute showdown.

Three and a half minutes later, Madore tried again during the sanctioned off - topic portion of the Q&A, saying SUNY professors will have one less day to work right before final exams and asking whether the Governor is concerned about the impact that could have on students» education.

Paula could hold off on questioning her boyfriend about his day for longer periods — first minutes, then an hour or more.

One telling statistic: Women spent 46 to 49 minutes relaxing while men did child care or housework on their day off.

As time went on the extremes of «off» and «on» became more intense; the diets became more self - punishing and restrictive and the binges would last hours or days, rather than minutes.

Set a timer on your phone to go off every ten minutes throughout the day.

The supplement was taken 45 minutes before every workout and at breakfast on off days.

If you haven't done any preparation and it's all last minute then take some instant tanner with you, the kind that washes on and off, this will allow you to ease your way on to the beach for the first couple of days until you have started to get some natural colour.

If you try 16 squirts equal to 400 mg total magnesium on your body for 15 minutes (wash it off in the shower) for a few days, and then start feeling massively relaxed and sleeping easily like you've been cycling up a mountain all day, that's a clear sign that your magnesium levels are increasing.

The Finishers were great in that I could get a good heart rate going in just a few minutes and keep the metabolic fire burning on off days.»

They take 10 minutes or less and can be «plugged in» after ANY of your workouts or you can use them on an off day.

The Dianabol cycle works by following the recommended workout routine, of 2 months on and 1.5 weeks off by taking three capsules per day 45 minutes after your workout for at least 2 months.

I am also still (fasted) training with weights 3x a week for an hour a day and doing fasted cardio on my off days on the recumbent bike for 30 seconds hiit with a 60 second rest for 10 minutes a day.

Injured people do not exercise so although interval training does burn off more calories per minute it does you no good if you get injured on day 2 and spend the next 2 months sitting on the sofa!

The minute I feel it coming on, I take 3,000 mg about three times that day and lay off the high arginine foods.

On your off days, warm up with 5 to 10 minutes of Sun Salutations or a brisk walk before doing these poses.

Don't worry about going for 10 mile runs on your off days — do 20 - 30 minutes of intervals or go run hill sprints in your park.

Maybe it means listening to music for 15 minutes while you eat breakfast instead of checking e-mail, maybe it means shutting off your BlackBerry after work so you can take some time to make a healthy lunch for the next day, maybe it means taking a 10 minute walk in the afternoon to get some Vitamin D and fresh air, maybe it means working from home (or just putting on your «Out of Office») next time you're feeling under the weather, maybe it means leaving work half an hour earlier to get to spin class, maybe it means taking two full minutes to brush your teeth whenever you want.

Also, do 20 minutes of cardio, first thing in the morning on the days off (Tuesdays / Thursdays / Saturdays).

For instance, I've been doing a «Body by Science» resistance workout once a week followed immediately by a few 30 sec exercycle sprints with 5 minutes warmup, interval and cool down; a full day off for recovery since this is fairly intense and then 3 or 4 times a week I'm doing 30 minutes on exercycle at MAF (180 — age 59 = 121 HR).

Also, do 20 - 30 minutes of cardio, first thing in the morning on the days off (Tuesdays / Thursdays / Saturdays).

Just in time for the last minute shopping you're doing before the holidays descend on us next week, ShopBop has not only added things to their sale, but they're offering an additional 25 % off for the next three days.

Now I just do a quick straightening touch up in the morning, spray my dry shampoo on, wait a few minutes before shaking off excess and my hair looks as good as clean day one hair.