Sentences with phrase «minutes out of your daily routine»
Not exact matches
So if you are feeling down, depressed or anxious take 10 minutes out of your day to establish a daily routine in which you practice these 3 simple postures.
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Like I tell all my girlfriends, this routine only takes about 15 minutes out of my evening (sheet masks and exfoliating packs are not really a daily thing), and it's actually a bit therapeutic to pamper my face as I wind down for the night.