Add the seasoned shrimp and cook about 2 - 3
minutes per side over high heat, or until the shrimp is fully cooked.
Alternatively, sear tuna in pan for 2 - 3
minutes per side over medium heat and heat tortillas in microwave for 20 - 30 seconds.
Not exact matches
The fish: Halibut or Alaskan True Cod / The halibut is thick and should be cooked
over low — medium heat for a longer period of time / The cod will cook quickly and will benefit from high heat / Either way, salt and pepper uncooked fish / Drizzle 2 T olive oil and 1 T butter into a non-stick sauté pan / When oil is hot, add the fish / Sauté cod on medium high heat for 3 — 4
minutes per side, halibut at lower heat for 7 or 8
minutes per side / Add a piece or two of lemon to the pan, flesh
side down, and let it cook along with the fish / When done the fish flakes apart easily and has lost its translucence.
Spray a skillet or a grill with non-stick spray, and cook sliders
over medium - high heat for 4 to 6
minutes per side.
Season the steak with the kosher salt and pepper and cook in the olive oil
over medium - high heat until well - browned on both
sides, about 6 - 8
minutes per side, or the internal temperature reaches 145 degrees Fahrenheit.
Fry the fish in coconut oil
over medium heat, about 3 to 4
minutes per side.
Alternatively, cook in a skillet
over medium high heat with a bit of olive oil for about two
minutes per side.
BROWN patties in nonstick pan coated with cooking spray
over medium heat 2
minutes per side.
While your salsa is resting, season the white fish simply with salt and pepper and pan fry it in coconut oil
over medium heat for 3 - 4
minutes per side.
Grill kebabs
over medium - high heat for 2 - 3
minutes per side (so steak is medium rare).
Heat a skillet
over medium heat and cook the shrimp just until it turns pink, about 2
minutes per side.
GRILL chicken
over medium high heat 6 to 8
minutes per side or until cooked, brushing with fresh marinade, if desired.
Microwave 4 - 5
minutes per side, turning
over once (so, around 8 - 10
minutes total cooking time, depending on size of potato / power of microwave).
Add enough oil to a large, oven - proof skillet
over medium - high heat to thinly coat the bottom then add the seasoned tenderloin and sear on four
sides until golden brown, 1 - 2
minutes per side.
Grill
over moderately high heat until browned outside and medium within, 4
minutes per side.
Spoon 2 tablespoons of batter onto the hot pan and cook until bubbles start for form on top and then flip
over and cook until golden brown (2
minutes per side).
Heat the oil in a frying pan
over medium - high heat and cook the wontons 2 - 3
minutes per side, until well browned and crisp.
Boil the noodles according to package directions Meanwhile, sauté the tofu with marinade for 10 - 15
minutes per side When the noodles are cooked, immediately pour the dressing
over, mix well and add the shredded cabbage.
Heat olive oil in a large Dutch oven
over medium - high heat and cook short ribs in batches, searing evenly on both
sides until golden brown crust forms (about 7
minutes per side / 15
minutes per batch).
Grill the ostrich
over medium coals or a gas fire (400 to 500 degrees F) until medium rare, approximately 1 - 2
minutes per side.
Grill the meat strips
over mesquite wood for 1 to 2
minutes per side.
Grill the lamb
over a medium hot fire until done; medium rare approximately will take 5 to 6
minutes per side, depending on the heat of the fire and the distance the meat is from it.
Thread the scallops on skewers and grill
over a medium hot fire until they are golden brown on the outside and opaque throughout, about 2 to 3
minutes per side.
Add the conch pieces, 2 at a time, and cook
over high heat until they turn dark, about 2 or 3
minutes per side.
Grill the yakatori
over a medium heat for 2
minutes per side or until slightly browned.
Heat 1 tablespoon vegetable oil in a large skillet
over medium - high; cook 2 cutlets until browned and cooked through, about 2
minutes per side.
Heat the sesame oil in a large pan and cook the pork chops
over high heat for 3 - 4
minutes per side.
Let them cook until just browning all
over, about 5
minutes per side, then remove the birds to a platter and keep them warm while preparing the sauce.
Cook the tempeh bacon in a large skillet
over medium heat until crisp, about 3
minutes per side.
Season lamb shank all
over with 1/2 tsp sea salt and then place in the pan, searing on all
sides until crispy and brown (about 5 - 7
minutes per side).
Cook the hamburgers in a frying pan
over medium heat for 1
minute per side, or until juices bubble to the top like the picture below:
In a lightly oiled skillet,
over medium heat, cook pancakes two at a time for about two
minutes per side.
Next, sear the patties
over the hottest
side of the grill for about three
minutes per side.
Heat a griddle
over medium heat, spoon a small amount of batter for each pancake onto the hot griddle and cook about 3
minutes per side.
Toast, in batches, in nonstick pan
over moderate heat, about 30 seconds to 1
minute per side.
Over medium - high heat, cook chicken breasts in a large skillet for approximately 5
minutes per side and sprinkle with pepper to taste
Grill the chicken
over medium - high heat until cooked, about 2 - 3
minutes per side.
Cook until brown and turn
over; continue cooking until golden brown and cooked through, about 4
minutes per side.
Sprinkle 1/2 teaspoon salt and pepper
over chicken; cook 4
minutes per side.
Cook sandwiches, in batches, in a large nonstick skillet
over medium heat 2 to 3
minutes per side or until brown.
Grill the burgers
over medium - high heat for 6 - 7
minutes per side.
Place the pork chops on the grill
over the direct - heat area and sear, turning once, until nicely grill - marked on both
sides, 2 to 3
minutes per side.
In a medium skillet, sear the tuna on both
sides over high heat until a crust forms and the fish reaches your preferred doneness, 2 to 3
minutes per side for rare.
Cook until lightly browned and crisped, then flip
over and repeat on the other
side; about 3 - 4
minutes per side.
Add the patties in batches and cook
over medium heat until golden brown, about 3
minutes per side.
Grill
over direct heat 5 - 6
minutes per side until cooked all the way through.
Grill
over medium heat, 6
minutes per side.
Remove the fish from the marinade and grill on a preheated grill or nonstick grill pan
over a medium - high heat until cooked thorough, about 3
minutes per side.
Heat a dry large skillet
over medium - high and cook bacon until browned and warmed through, 2 — 3
minutes per side.
Melt ghee in large skillet
over medium - high heat then add chicken and cook for about 3
minutes per side.