There are a lot of
misconceptions about fats in the diet, often perceived to be an unnecessary «evil».
A: Just as there are many
misconceptions about fats, the same holds true for artificial sweeteners.
As you can see fat is a pretty important part of our diet and that's why my intro is much more serious than normal because I'm pretty passionate about correcting
misconceptions about fat, specifically saturated fats, which have been perhaps the most maligned fats.
Listen as we debunk 5
misconceptions about fat.
Not exact matches
We talked
about what the Paleo diet is, the benefits of a high
fat diet, the common
misconceptions of the Paleo diet, and Primal Eye Magazine.
One of the biggest
misconceptions I've had
about granola was that it needed to have both a lot of
fat and a lot of sugar to taste good.
Most people have a
misconception about nuts being unhealthy and fatty but cashew is known for its low
fat content.
Another little bugbear I have with common
misconceptions people have
about dieting is that eating
fat is fattening.
A lot of people have a
misconception about what exactly «stubborn
fat» is.
Dr. Schoenfeld's lecture will separate nutritional fact from fiction to reveal the real truth
about many myths and
misconceptions associated with losing body
fat.
One of the
misconception about the Paleo diet is that it's all
about protein and
fat.
However thanks to prevailing
misconceptions about synthetic
fats versus natural
fat, I cut out all
fat.
To your point
about The
misconception, «eat more
fat, lose more weight»... The one thing I'm confused
about is the amount of
fat to consume if you're overweight.