Our Healthworks Cacao Powder can also be used to make chocolate by
mixing it with cacao butter and sweetner
You can use maple syrup instead of honey for the chocolate recipe, especially if you've never made raw chocolate before as it is a little bit easier to
mix with the cacao butter.
Vitamin E oil
mixed with cacao butter, coconut oil and shea butter.
Not exact matches
In a bowl
mix the cashew flour
with the maple syrup and the melted
cacao butter.
The
mix of sweet dates
with rich
cacao, roasted nut
butter, almonds, coconut oil and a pinch of salt will make everyone happy!
Once the
cacao butter is melted, pour it into a
mixing bowl
with the raw
cacao powder, salt and maple syrup.
Since I'm completely obsessed
with maca powder lately — hello
Cacao Maca Hot Chocolate and Peanut
Butter Maca Overnight Oats — and God knows I love brownies (read: raw cocoa powder), I decided to
mix those two and see where it leads me.
Slices of Cinnamon Raisin Carrot Bread topped
with coconut
butter and Coconut Cashew Cream
mixed up
with blueberries,
cacao nibs, chia seeds and ground flax.
My favourite way to have it as of late however, is as a «protein pudding»
mixed in
with non-dairy yoghurt or milk and topped
with fresh fruit, almond
butter and
cacao nibs.
200 g fair trade dark chocolate (70 %
cacao) 90 g quinoa flour a pinch of whole sea salt a pinch of cinnamon powder 1 teaspoon cream of tartar 115 g rice malt syrup 55 g maple syrup, grade B or C 4 tablespons powdered flax seeds,
mixed with 12 tablespoons filtered water 50 g hazelnut
butter 50 ml extra virgin olive oil 1 tablespoon hazelnut oil 6 tablespoons almond milk, unflavoured and unsweetened
By the way, if you don't have vegan chocolate, you can
mix melted
cacao butter with cocoa powder and sweetener of your choice.
Put the
cacao butter (or coconut oil) into a
mixing bowl and set the
mixing bowl over the saucepan
with water to create a «double boiler».
Melt the
cacao butter and
mix with coconut oil.
Once the
cacao butter has melted
mix in the
cacao powder, vanilla and sweetener and blend well by stirring
with a metal balloon whisk.
Breakfast: Sweet potato hash
with two eggs Lunch: Veggie salad topped
with a large scoop of tuna salad Snack: Smoothie
with almond
butter, banana, cherries, nut milk and
cacao Dinner: Fajita lettuce wraps
with sides of baked potato, broccoli and black beans Dessert:
Mixed berries
with mint
Method:
Mix melted
cacao butter with cacao powder and coconut sugar until smooth.Stir through buckwheat groats.
Ingredients 1 cup of cashew flour (cashew nuts powdered in a blender) 1/4 of a cup maple syrup 1/4 of a cup raw
cacao butter, melted 1/2 cup fresh or thaw frozen raspberries (or banana pieces, or raisins, or dried mango, or
cacao nibs etc...) Method In a bowl
mix the cashew flour
with the maple syrup and the melted
cacao butter.
Amongst recipes like Peanut Cashew and Chai Spice Nut
Butter, the Almond Cocoa
Butter stands out as a
mix of Mission almonds and roasted
cacao nibs,
with a touch of North Carolina wildflower honey, organic dark chocolate and sea salt.
Topped them
with some earth balance, plain organic greek yogurt, strawberries, and a homemade maple hazlenut chocolate sauce (it was hazlenut
butter mixed with maple syrup,
cacao powder, almond milk, and a little xylitol for extra sweetness.
Cut in the
cacao butter with a fork or pastry cutter then
mix in almond
butter, raw honey,
cacao nibs and sea salt.
In a bowl,
mix cacao butter with sugar and vanilla, then add the pear mixture to combine.
Try
mixing your own homemade moisturizer by slowly melting one part
cacao butter with three parts raw essential oil, such as coconut or chamomile oil.
One of my favorite things to do
with it lately is
mix it into a couple tablespoons of nut
butter, and stir it together
with a tablespoon of
cacao powder (add a splash of water) and voila - chocolate protein nut
butter spread!
I'm also careful to avoid chocolate
mixed with inflammatory oils (like cheap vegetable oils, partially hydrogenated oils or trans fats, palm kernel oil)-- I eat chocolate made
with raw
cacao mixed with organic
cacao butter.
Also you can melt raw
cacao butter and coconut oil and
mix with cacao powder to make homemade chocolate.
Mix the coconut oil and / or honey until melted, and then pour it into a
mixing bowl
with the
cacao and coconut
butter.
My favourite way to have it as of late however, is as a «protein pudding»
mixed in
with non-dairy yoghurt or milk and topped
with fresh fruit, almond
butter and
cacao nibs.
Thirty minutes before class, I will have some homemade trail
mix that consists of raw cashews, salted roasted peanuts, unsweetened
cacao nibs, apple juice sweetened cranberries, and goji berries or a banana
with almond
butter.
Put the
cacao butter (or coconut oil) into a
mixing bowl and set the
mixing bowl over the saucepan
with water to create a «double boiler».
You could blend a few tablespoons of maple syrup
with some peanut
butter,
cacao and vanilla extract to form a smooth icing, or even try blending in some coconut
butter or avocado into it too for a thicker icing (though you'll need to add some maple syrup or liquid stevia into the icing
mix too to keep it sweet).
Wheatgrass shot Raw, organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp organic
cacao, 1 TBS organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed
with almond
butter or other nut
butter Organic dark chocolate chips or carob chips Sweet vegetables — yams, sweet potatoes, squash (cut into chunks or fries, sprinkle
with cinnamon and bake) Smoothies (
mix whatever you have in the kitchen such as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw
cacao, nut
butter, seeds, etc.) Craving something SALTY?
A typical day for me (I eat throughout the day, no meal format) would be this: -3 clementines — 1/2 cup raw unsalted trail
mix (cashew, walnut, macadamia nut, mulberry, goji,
cacao)- banana
with walnut
butter -1 cup
mixed fruit (like berries, melon, grapes, depends)-1 avocado -2-3 brown rice cakes -1 / 3 cup carrots -1 / 3 cup hummus - another banana - postworkout I'd eat either a protein smoothie
with more banana, greens, superfoods OR whatever I feel like making, most likely salmon
with broccoli or lentil stew etc
Mixing together banana, oatmeal, flax seed, peanut
butter, and
cacao with some other ingredients can net you a great tasting, high - fiber, homemade protein bar.
2/3 cup walnuts 2/3 cup almonds 2/3 cup oat bran 1/4 tsp salt 3/4 tsp cinnamon 1/4 cup peanut
butter 1 tsp vanilla 1/4 cup
mixed maple syrup and honey (or try
with one or the other) 1/4 -1 / 2 cup
cacao nibs
The inventor of «chocolate for eating» is unknown, but in 1847, Joseph Fry & Son — under the leadership of the original Joseph Fry's great - grandson — discovered a way to
mix some of the melted
cacao butter back into defatted, or «Dutched,» cocoa powder (along
with sugar) to create a paste that could be pressed into a mold.