To add a little variety to my snacking routine, I made a from - scratch version of one of those packaged
mixed nut bars.
love chocolate I will start with
the mixed nuts bar..
Not exact matches
I bet these were yummy — I made something similar (we called them healthy bounty
bars) once —
mix of dates, cashew
nuts, coconut and chocolate chips) and I think they were what powered me, my boyfriend and my sister on a gruelling hike in Sardinia in 40 degree weather.
On every corner you see piles of the best dried fruit — my favourite being the dates, apricots, figs — as well as more
nuts than you can possibly image, heaps of insanely colourful, totally exotic herbs and spices, brilliant dried tea
mixes, awesome honey and
nut based
bars (I'm obsessed) and the world's best, most freshest juices — pomegranate and orange being my new favourite, possibly the yummiest juice ever.
Ginger Icebox Cupcakes by Two Peas and Their Pod Gingerbread Bagels by Bakeaholic Mama White Chocolate Macadamia
Nut Gingerbread
Bars by Recipe Girl Gingerbread Scones by Amy's Healthy Baking Homemade Gingerbread Spice
Mix by Wonky Wonderful Sugar - Free Gingerbread Martinis by All Day I Dream About Food Gingerbread Pudding Cheesecakes by Pint Sized Baker Soft Molasses Cookies by I Heart Naptime Frosted Peppermint Gingerbread
Bars by The Food Charlatan
All Variations Date Power
Bars Chocolate Chip Cookies Zucchini Walnut Chocolate Chip Bread Hot Chocolate
Mix Dry Spice Rub Date
Nut Bread Hammentaschen Unsweetened Granola.
Our coconut can be used in a range of food products, and is perfect for: Baking, Fruit and
Nut Bars, Cereal, Cooking and Trail
mixes.
Nutty Peanut Butter Trail
Mix Bars are a combination of high - protein peanut butter, dried fruit,
nuts, and seeds.
1 cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal
mixed with 6 tbl of water) 1/3 cup of
nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz
bar) but you can also use 1/2 cup of chocolate chips as well
I love the coffee chia
bars dipped into a big scoop of almond butter, acai berry
bars with a few slices of creamy brie, banana
nut chia
bars crumbled over some full fat yogurt or vanilla almond chia
bars crumbled with some
nuts to make a crunchy trail
mix.
Try your favorite chocolate
bars, and
mix up the
nuts!
Raw foodists can even turn ube into energy
bars or protein balls
mixed with
nuts and oats for a pre - or post-workout snack.
Red Sea Party Punch by Celebrating Family Bird Gang Sonoran Nachos by Love Bakes Good Cakes GameDay Cheesecake
Bars by Body Rebooted Healthy Dirty Bird Dip by Dash of Herbs Purple Potato Salad by The Culinary Compass Chocolate Blackberry Cheesecake Parfait by Mom's Messy Miracles Easy Buffalo Chicken Sliders by Beer Girl Cooks Quick and Easy Baked Buffalo Chicken Sliders by The Life Jolie Blackened Steak + Blue Cheese Nachos by Feast + West Easy pimiento cheese crackers by Family Food on the Table Chicago - Style Deep Dish Breadsticks by Honey & Birch Italian Beef by Bread Booze Bacon Welcome to the Jungle Cocktail by Love & Flour Bengal Striped Bundt Cake by Foodtastic Mom Polish Boy Potato Skins by A Mind Full Mom Sweet and Salty Brownies by The Secret Ingredient Is Cowboy Cookies by The BakerMama Cowboy Chili by See Aimee Cook Green Chili Pulled Pork Cheese Fries by Cake «n Knife Blue and Orange Jello Shot Gummies by Sustaining the Powers Greek Town Loaded Potato Skins by The Mexitalian Marbled Scotcharoos by Club Narwhal Beer Cheese Fondue by Off the Eaten Path Easy Beer Cheese Soup by Hello Little Home Chicken Stack Sandwich by Around My Family Table Spicy Pub Mustard by What A Girl Eats Game Day Cupcakes by Polka Dotted Blue Jay Brownie Batter Dip by The Crumby Cupcake Chocolate Coconut Cupcakes by Two Places at Once Spicy Jalapeno Popper Cheese Dip with Real Cheese by Simplify, Live, Love Game Day Snack Tray by Coffee Love Travel Bacon Mac n Cheese Cups by West via Midwest South Beach Punch by 2 Cookin Mamas Miami Mahi Mahi Sandwich by foodbyjonister Swedish Meatball Dip with Tater Tot Dunkers by Peanut Blossom Fruity Dessert Pizza with Peanut Butter Chocolate Glaze by Bucket List Tummy New England Rum Punch by Order in the Kitchen Crawfish Etouffee by The Speckled Palate Cajun Crawfish and Corn Fritters with Remoulade Dipping Sauce by For the Love of Food Reuben Sliders with Homemade Russian Dressing by A Dish of Daily Life Big Blue Cheese Steak Stromboli by Simple and Savory Spinach & Artichoke Bites by Lauren's Kitchen Herb Pesto Arancini by A Little Gathering Beluga Lentil Hummus by Culinary Adventures with Camilla Philly Cheesesteak Nachos by And She Cooks Philly Cheesesteak Cheesecake by Nik Snacks Game Day Cookie Cups by Me and My Pink
Mixer Primanti Style Sliders by Macheesmo Pineapple Salsa by Living Well Kitchen Tex Mex Cream Cheese Wontons with Bacon by Shaws Simple Swaps Blue Cheese Blitz Dip by Cafe Terra Chicken Adobo Fries by Brunch - n - Bites Game Day Candy Bark by Life's Ambrosia Chicken Teriyaki Pizza (aka Seattle SeaChicken TeriHawki Pizza) by Loves Food, Loves to Eat High Seas Sour Cherry Slush by Lizzy is Dizzy Buffalo Chicken Deviled Eggs by Casa de Crews Avery Williamson American Cake by Loaves & Dishes Game Day Sriracha - Honey
Nut Mix by An Oregon Cottage Double - Stuffed Potato Skins by A Simpler Grace Red Skin Potato Chili Nachos by A Joyfully Mad Kitchen
These
bars are where our journey started and it was simple: whole ingredients like
nuts,
mixed with fruits and spices bound together with honey.
For No Bake Granola
Bars, combine 2 cups old fashioned rolled oats, 1/2 cup oat flour, 2 cups puffed rice cereal, 1/2 cup coconut chips or other
mix - ins (including
nuts, if you like) into a bowl and
mix.
For Crunchy Granola
Bars, combine 1 cup finely ground
nuts, 1/2 cup granulated sugar (coconut palm sugar, light brown sugar and / or white granulated sugar), 2 cups old fashioned rolled oats, 2 cups puffed rice cereal in a bowl and
mix.
[Because I'm aware the above is slightly wordy and possibly confusing, here's the basic gist = Make a sticky protein
mix by
mixing nut - butter + protein - powder + oats / quinoa - flakes + whatever else you like in your
bars - > coat them in coconut flour and give them rectangular shapes - > coat them in melted chocolate - > fridge them - > boom!]
Add to
nut bars, trail
mixes or salads to add a nutty flavour.
Dried fruit and
nuts are covered with chocolate, yogurt or other naturally flavored coatings, pretzels are enrobed,
nuts are roasted and / or glazed, trail
mixes are blended and
bars are made on cold tables.
8 large
bars Ingredients: 2 large sweet potatoes cut and peeled 2 cups oats Half cup
mixed nuts 3 tbsp maple syrup 1 tbsp coconut oil 7 tbsp water 1/3 cup chopped apricots 1/3 cranberries 1/3 raisins 1 tsp cinnamon Half cup pumpkin seeds or
mixed seeds of your choice
this is very similar to what we call Chikki... a sweet treat in western india... readily available in Bombay / Mumbai... and also in indian stores here in the US... u can use jaggery... other kinds of sugar... or even some honey to
mix in the syrup... for the
nuts u can use cashews, almonds, seasme seeds instead or in combination with peanuts... u could try experimenting with different layers of thickness... and even try a mould that would make it look more like a hersheys
bar... easier to break off without creating too many crumbles
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Bar with Dried Coconut Recipe Chocolate Dipped Eggless Macaroons with Dried Coconut Recipe Chunky Monkey Super Omega - 3 Energy
Bars with Dried Coconut Recipe Coconut Almond Breakfast
Bars with Dried Coconut Recipe Coconut Almond Granola with Dried Coconut Recipe Coconut Apple Bake with Dried Coconut Recipe Coconut Apple Crisp with Dried Coconut Recipe Coconut Banana Cream Pie with Dried Coconut Recipe Coconut Banana Muffins — No Sugar & Gluten Free with Dried Coconut Coconut Chocolate Chip Cherry Cookies with Dried Coconut Recipe Cinnamon Almond Walnut Pecan Coconut Raisin Trail
Mix with Dried Coconut Recipe Coconut Cranberry Granola with Dried Coconut Recipe Coconut Cream Blonde Macaroons with Dried Coconut Recipe Coconut Crumble Topping Recipe with Dried Coconut Coconut Crunch Muffins with Dried Coconut Recipe Coconut Dishpan Cookies with Dried Coconut Recipe Coconut Flour Chocolate Chip Cookies with Dried Coconut Recipe Coconut Fruit Muffins with Dried Coconut Recipe Coconut Granola with Dried Coconut Recipe Coconut Granola III with Dried Coconut Recipe Coconut Hush Puppies with Dried Coconut Recipe Coconut Lime Oat
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Bars with Dried Coconut Recipe Cranberry Coconut Cookies with Dried Coconut Recipe Crispy Juicer Pulp Coconut Crackers Recipe with Dried Coconut Date - Sweetened Granola with Peanut Butter, Coconut, and Dried Fruit Recipe Delicious Gluten & Oat Free Granola
Bars with Dried Coconut Recipe Double Coconut Chocolate Chip Cookies with Dried Coconut Recipe Easy Coconut Macaroons with Dried Coconut Recipe Flour Free Coconut Cookies with Dried Coconut Recipe Fruit and
Nut Breakfast Cookies with Dried Coconut Recipe Gluten Free Applesauce Cookies with Dried Coconut Recipe Gluten Free Apple Crisp with Dried Coconut Recipe Gluten Free Blueberry - Peach Baked Oatmeal with Dried Coconut Recipe Gluten Free Chocolate Chip Banana Coconut Muffins with Dried Coconut Recipe Gluten Free Coconut Almond Cookies with Dried Coconut Recipe Gluten Free Coconut Almond Getaways with Dried Coconut Recipe Gluten Free Coconut Cookies with Dried Coconut Recipe Gluten Free Coconut Chocolate Chip Cookies with Dried Coconut Recipe Gluten Free Coconut Chocolate Chunk Scones with Dried Coconut Recipe Gluten Free Coconut Dishpan Cookies with Dried Coconut Recipe Gluten Free Coconut Fudge Cupcakes with Dried Coconut Recipe Gluten Free Coconut Macadamia Banana Muffins with Dried Coconut Recipe Gluten Free Coconut Mango Rugelach with Dried Coconut Recipe Gluten Free Coconut Sweet Bread Recipe Gluten Free High - Protein Coconut Flour Breadmaker Bread with Dried Coconut Recipe Gluten Free Marzipan Cake with Dried Coconut Recipe Gluten Free Peanut Butter Coconut Cookies with Dried Coconut Recipe Gluten Free Poppy Seed Apple Coconut Loaf with Dried Coconut Recipe Gluten Free Pumpkin Cheesecake
Bars with Dried Coconut Recipe Gluten Free Pumpkin Coconut Macaroon Cookies with Dried Coconut Recipe Gluten Free Pumpkin Delight Muffins with Dried Coconut Recipe Gluten Free Toasted Coconut & Banana Mini Muffins with Dried Coconut Recipe Gluten Free Toasted Coconut Ginger Blondies with Dried Coconut Recipe Grain Free Coconut Lemon Blueberry Pound Cake / Bread with Dried Coconut Recipe Grain Free Coconut Granola Recipe with Dried Coconut Grain Free Lemon Coconut Cut - Out Cookies with Dried Coconut Recipe Grain Free Pumpkin Spice Granola with Dried Coconut Recipe Granola and Coconut Cream Bark with Dried Coconut Recipe Healthy Carrot Oatmeal Bites with Dried Coconut Recipe Lemon Coconut Muffins with Dried Coconut Recipe Lemon Cranberry Coconut Muffins with Dried Coconut Recipe Light - as - a-Feather Breakfast Muffins with Dried Coconut Recipe Oatmeal Coconut Cookies with Dried Coconut Recipe Oatmeal Pumpkin Coconut Cookies with Dried Coconut Recipe Orange Coconut Cookies with Dried Coconut Recipe Orange Coconut Scones with Dried Coconut Recipe Peanut Butter Coconut Cookies with Dried Coconut Recipe Pumpkin Coconut Muffins with Dried Coconut Recipe Pumpkin Coconut Oatmeal
Bars with Dried Coconut Recipe Quick Gluten Free Coconut Muffins with Dried Coconut Recipe Raspberry Chocolate Coconut Steel Cut Oat Muffins with Dried Coconut Recipe Simple Chocolate Coconut Squares with Dried Coconut Recipe Spiced Coconut Crunch with Dried Coconut Recipe Super Moist Zucchini Coffee Cake with Dried Coconut Recipe Super Nutty Granola Crunch with Dried Coconut Recipe Trail
Mix Pie with Coconut Oil Crust and Dried Coconut Recipe Triple Coconut Oatmeal Cookies with Dried Coconut Recipe Tropical Coconut Oil Granola with Dried Coconut Recipe Vanilla Bean Coconut Macaroons (Egg and
Nut Free) with Dried Coconut Recipe Vanilla Flecked Coconut Macaroons with Dried Coconut Recipe Whole Wheat Banana Coconut Bread with Dried Coconut Recipe Whole Wheat Coconut Oil Banana Bread with Dried Coconut Recipe Whole Wheat Date Muffins Recipe with Dried Coconut Whole Wheat Toasted Coconut Banana Muffins with Dried Coconut Recipe
I was sent three
bars to try: one with cocoa nibs, one with
mixed nuts and one with rose petals, goji berries and something chocolatey.
Savor each berry individually or add to hot and cold cereals, blender fruit juice drinks, add a handful to your water bottle and eat them as you drink, use in trail
mix, soups, salads, whole fruit and
nut bars, baked goods, Goji tea and fruit juice blends and ice cream!
These are all the ingredients you'll need to make yummy no - bake granola
bars: quick cook oats (uncooked), creamy peanut butter, organic honey, pure vanilla extract, a pinch of salt, mini chocolate chips, peanut butter / chocolate candies, and slightly crushed roasted and salted
mixed nuts.
The
bars are a
mix of soy protein,
nuts, oats, spices and various other flavorings.
These
bars are bound together with honey and a crunchy
nut mix.
I've been known to pack
nuts, veggies, Trail
Mix Bites, Lara
Bars, Life Changing Loaf of Bread, and buy fruit a the airport.
To make these
bars you just have to toast the rolled oats and
nuts and then
mix them together with a few other ingredients.
Among them are Proper Pudding, Just Bee Drinks, Morso risotto, TAPPED Organic Birch Water, Yum Cha Iced Tea Concentrates, Mallow & Marsh
bars, Just Super Juice, Real Handful trail
mix, Pip &
Nut, nutrii quark, Rhythm108 (108 Foods SARL), skoff, Chika's Foods, mmmLUNCH and Happiour.
My amazingly tasty Trail
Mix Breakfast
Bars are loaded with
nuts and fruits.
The Greek brigade included South Beach Diet Protein Fit
Bars with Greek Yogurt Coating from the Bonita Springs, Fla. - based South Beach Diet Corp.; Zone Perfect Greek Yogurt Vanilla Berry
Bars from Columbus, Ohio - based Abbott Laboratories; Simply Balanced Greek Yogurt Granola
Bars in a Fig
Nut & Honey flavor from Minneapolis, Minn. - based Target Corp.; and Nature Valley
Mixed Berry Greek Yogurt Protein
Bar from General Mills.
If you want to change up the
mix of
nuts and seeds in these
bars, go for it.
You can
mix in any
nut and dried fruit that you prefer, but if you really want to take these
bars to the next level there are a few musts - Honey Roasted Cinnamon Blue Diamond Almonds, goji berries and dried blueberries.
Take 3 1 cup (130g) unbleached cake flour 1/2 cup (40g) cacao powder 1/4 teaspoon (1g) baking soda 1 teaspoon (5g) fine sea salt 1
bar (90g) good quality dark chocolate, roughly chopped 1/4 cup (52g) refined coconut oil 1 cup (210g) light brown sugar 2 teaspoons (8g) pure vanilla extract 1/4 cup (55g) unsweetened almondmilk 1 (40g) flax egg 1/2 cup (60g)
mixed nuts, roughly chopped
Take 1 1 cup (140g) white whole wheat flour 1/2 cup (40g) cacao powder 1/4 teaspoon (1g) baking soda 1 teaspoon (5g) fine sea salt 1/3 cup (70g) refined coconut oil 1
bar (90g) good quality dark chocolate, broken into pieces 1 cup (210g) brown sugar 1/2 cup (110g) unsweetened almondmilk 2 teaspoons (8g) pure vanilla extract 1 flax egg 1/4 cup
mixed nuts, roughly chopped
Take 2 1 cup (130g) cake flour 1/2 cup (40g) cacao powder 1/4 teaspoon (1g) baking soda 1 teaspoon (5g) fine sea salt 1/3 cup (70g) refined coconut oil 1
bar (90g) good quality dark chocolate, broken into pieces 1 cup (210g) brown sugar 1/4 cup (55g) unsweetened almondmilk 2 teaspoons (8g) pure vanilla extract 2 flax eggs 1/4 cup
mixed nuts, roughly chopped
Chocotenango, founded by Master Chocolatier Ismael Neggaz in 2005, offers a range of small batch, artisanal, hand - made chocolates including truffles, molded chocolates,
bars, bean to
bar, chocolate covered fruits and
nuts and hot cocoa
mix made using only the freshest ingredients with no artificial flavorings, coloring or preservatives.
Nuts contribute to the four grams of fiber in CLIF Organic Trail
Mix Bars.
Savory Fig, Rosemary and Parmesan Cornmeal Cookies Date and Bacon Tarts with Mascarpone and Hazelnuts Grilled Baba Ganoush with Basil Garlic Oil Smoky Chipotle Shrimp Dip with Shrimp Cucumber Salad Ceviche Recipe with Cod and Cucumber Brazilian Chicken Fritters, Coxinha de Frango Skillet Mushrooms in Rosemary Gravy Smoked Ham and Olive Spread Chocolate Cherry Goji
Bars from Superfood Snacks Almond Coconut Spread Cinnamon Cardamom Hazelnut Milk Baby Yellow Potatoes with Smoky Sauce, Pickled Shallots and Bacon Spiced Honey
Nut and Seed Snack
Mix
Trail
mix and granola
bars, turkey and cheese roll ups, smoothies, even sliced apple with
nut butter for those with a sweet tooth.
The best pick: Nature Valley Chewy Trail
Mix Fruit & Nut Granola Bar You might think the trail mix is a healthier choice, but it actually has as much total fat as the Pop - Tarts and 90 more calories than the granola b
Mix Fruit &
Nut Granola
Bar You might think the trail mix is a healthier choice, but it actually has as much total fat as the Pop - Tarts and 90 more calories than the granola b
Bar You might think the trail
mix is a healthier choice, but it actually has as much total fat as the Pop - Tarts and 90 more calories than the granola b
mix is a healthier choice, but it actually has as much total fat as the Pop - Tarts and 90 more calories than the granola
barbar.
Chewy • Craisins Cranberry Fruit &
Nuts Trail
Mix • Nature Valley Chewy Trail
Mix Fruit &
Nut Granola
Bar • Kelloggs Strawberry Frosted Pop - Tarts
Alleaume's shopping tip is to «pack
nuts, trail
mix, wholegrain muesli
bars (no chocolate or yoghurt - coated ones), or whole grain crackers with peanut butter».
Tim Glenister, MindBodyGreen: I spent most of the year traveling and was forced to eat out too much, but didn't go anywhere without
mixed nuts and Kashi
bars.
These healthy wellness energy
bars are a
mix of dates and
nuts with any customizable flavor combinations for a delicious grain free snack.
Square Meal Round Table's Roasted Balsamic Strawberry Pavlova The Cooking of Joy's Strawberry Matcha Cream Cheese Tart This Healthy Table's Strawberry Tahini Shortcake Flours in Your Hair's Strawberry Milk Donuts The Wood and Spoon's Strawberry Icebox Pie Smart in the Kitchen's Rustic Strawberry Galette The Herb and Spoon's Strawberry - Jam Filled Brioche Donuts Better with Biscuit's Strawberry Cobbler My Kitchen Love's Strawberry Rhubarb Tart Sift and Simmer's Rose Strawberry Hibiscus Mille Crepe Cake What Great Grandma Ate's No Bake Strawberry Cheesecake
Bars (Paleo, Vegan) A Modest Feast's Greek Yogurt With Crispy Quinoa and Roasted Strawberries Hola Jalapeno's Strawberry Pink Peppercorn Margarita Worthy Pause's Strawberry - Basil Shrub Cocktail Hot Dishing It Out's Panna Cotta with Strawberry Jelly Figs & Flour's Shrimp Tacos with Strawberry Apricot Salsa Pie Girl Bakes» Strawberry Ginger Pie Crumb Top Baking's Strawberry Chia Jam Oat
Bars The Gourmandise School's Strawberry Pistachio Salad Tiny Kitchen Caper's Strawberries and Cream Pound Cake Cook Til Delicious» Mini Chocolate Cake with Strawberry Ganache Something New For Dinner's Watermelon, Tomato and Strawberry Salad with Burrata A Spicy Perspective's Fresh Strawberry Yogurt Cake Easy and Delish's Strawberry Brigadeiros Plays Well with Butter's Strawberry Salad with Goat Cheese, Grilled Chicken, & Maple Balsamic Vinaigrette Katherine in Brooklyn's Roasted Strawberry Balsamic Ice Cream Sugar Salt Magic's Strawberry Mousse Tart The Healthy Sins» Coconut Flour Crepes Topped with Fresh Strawberries and Coconut Yogurt Lemon Thyme and Ginger's Strawberry Basil No Churn Ice Cream Jessie Sheehan Bakes» Strawberry Basil Turnovers Bavette Meat & Provisions» Pickled Green Strawberries Rezel Kealoha's Apple Cider Rose Poached Strawberries with Thyme Flowers Made from Scratch's Roasted Strawberry and Basil Ice Cream Eat Cho Food's Strawberry Basil Glazed Donuts What's Karen Cooking's Strawberry Eton Mess More Icing Than Cake's Strawberry, Balsamic & Black Pepper Babka Well Seasoned Studio's Classic Vanilla Layer Cake with Mascarpone Buttercream and Fresh Strawberries Farm & Coast Cookery's Strawberry & Thyme Shortcake Marianne Cooks» Strawberry Madeleines Clean Plate Club's Mini Strawberry Bundt Cakes with Lemon Glaze My Berkeley Kitchen's Strawberry Kale Salad with Balsamic Vinaigrette The Cinnaman's Rose Hibiscus Strawberry Icebox Pie Prickly Fresh's Strawberry Burrata Kale Salad with Pistachio & Lemon Vinaigrette Maren Ellingboe's Angel Food Cake with Whipped Cream & Strawberries Fufu's Kitchen's Vegan Strawberry Ice Cream Sandwiches What Annie's Eating's Vegan Strawberry + Basil Ice Cream Katie Bird Bakes» Strawberry Crumble
Bars Cosette's Kitchen's Strawberry Shortcake Blossom to Stem's Strawberry Pavlova with Mezcal and Lime Babby Girl Yum's Strawberry Spinach Almond Salad It's a Veg World After All's Butter Lettuce Strawberry Salad with Poppyseed Dressing Le Petite Eats» Strawberry Orange Blossom Tartlets Cooking with Cocktail Ring's Basil Balsamic Strawberry Shortcake Ful - Filled's Lilac Sugar Strawberry Shortcakes with Greek Yogurt Whipped Cream The College Housewife:
Mixed Berry Whiskey Crisp Frosting and Fettuccine's Strawberry Basil Layer Cake with Strawberry Simple Syrup Zestful Kitchen's Strawberry & Pine
Nut Brittle Salad
Not all granola
bars are created equal, though — stick to organic
bars with dried fruits and
mixed nuts with no added sugars or preservatives.
However, I also regularly enjoy mugcakes, pancake
mixes,
bars,
nut butters, and snacks with added protein.
I have made the switch to turkey bacon and natural granola and whole grain
bars including some
nut mixes for my energy needs.