Sentences with phrase «mixing traditional exercises»

Best Pilates: Exhale Core Fusion Pilates Plus ($ 14.99) This workout takes Pilates to a whole new level by mixing traditional exercises with innovative core movements and stretches as well as yoga - and dance - inspired moves.

Not exact matches

Just look at any boxer or mixed martial artist and it's easy to see that jumping rope, a fundamental exercise in boxing and MMA, develops lean, mean fighting machines (in combination with traditional weight training).

Also check out our section on recommended dumbbell exercises on land using traditional dumbbells to mix it up.