200
ml Almond Breeze ® Unsweetened Almond Milk 1 tablespoon Chia seeds — see info below 1 tablespoon Golden
Linseeds — rich in Omega 3 a good dollop of 0 % Natural Greek Yogurt (for extra protein) 1 generous teaspoon of Coconut
oil — see info below half a small Avocado — see info below Blueberries and Strawberries - antioxidant rich half teaspoon Cinnamon — lowers blood sugar levels Almond milk ice cubes Add all of the ingredients except the ice to a smoothie maker or blender and whizz up for a couple of minutes till smooth.
Place the cashew nuts, almonds, sunflower seeds, walnuts, sesame seeds,
linseeds, poppy seeds, powdered veggie stock, psyllium husk (or chia seeds) and olive
oil in a food processor with 100
ml (3 1/2 fl oz / 1/3 cup) of water and blend until the nuts are well chopped.