Sentences with phrase «mobile joint in your body»

The shoulder has a wide range of motion, which makes it the most mobile joint in your body, yet this flexibility also makes it very unstable and prone to injury, such as shoulder dislocation or separation.

Not exact matches

There is a concern for injury when athletes who have hyper - mobile joints reach their end range of motion during weightlifting because the body is not maximally stable in these extreme positions.

In the above table which sets out a whole range of deep squat benefits you can see that many of these benefits involved joint health which really is the platform for building a body that has a better ability to move, be stable and mobile in all physical activities that you put your body througIn the above table which sets out a whole range of deep squat benefits you can see that many of these benefits involved joint health which really is the platform for building a body that has a better ability to move, be stable and mobile in all physical activities that you put your body througin all physical activities that you put your body through.

The shoulders are already the most inherently mobile ball and socket - based joints in the human body.