Indeed, another metaanalysis based on intervention studies showed that
moderate alcohol consumption improved glycated haemoglobin in both sexes but tended to improve insulin sensitivity in women only (132).
Not exact matches
Study in rats suggests long - term,
moderate consumption of
alcohol improves recall of both visual and emotional stimuli
Scientific evidence shows that
moderate caffeine intake does not affect athletic performance (and can in fact slightly
improve it), but
alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.
Scientific evidence shows that
moderate caffeine intake does not affect athletic performance (and can in fact slightly
improve it) or hydration status, but
alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.