Sentences with phrase «moderate alcohol intake of»

Not exact matches

For most of us, dad safety has to do with more mundane matters such as moderating our alcohol intake, assessing our driving behavior, and following safety precautions around equipment.

However, regular intake of even moderate amounts of alcohol — especially while pregnant — is correlated with a higher risk of miscarriage.

«There may be some benefit with low to moderate intakes of alcohol, but this could be outweighed by an increased risk of breast cancer and other morbidities,» they explain.

And in this group of mums, moderate alcohol intake was a marker for social advantage, which may itself be the key factor in better balance, possibly overriding subtle harmful effects of moderate alcohol use, say the authors.

Here, we present data to suggest that the transition from moderate to uncontrolled alcohol intake occurs, in part, upon a breakdown of this endogenous protective pathway via a miRNA - dependent mechanism.

Limit alcohol intake — Moderate or heavy consumption of alcohol is associated with high blood pressure, certain cancers and obesity.

To keep inflammation to a minimum, Dr. OKeefe recommends a restricted - calorie diet (similar to the Mediterranean diet), consisting of fruits and vegetables, lean protein, nuts, vinegar, tea, and fish oil, as well as low to moderate alcohol intake.

The study's findings support existing recommendations by the American Cancer Society to limit alcohol intake, she notes, but adds that moderate alcohol consumption has also been linked to a lower risk of heart disease.

As well as all that, you are hopefully moderating your alcohol intake, getting plenty of sleep, keeping your stress levels low, not smoking and generally trying to live a healthy life.

Scientific evidence shows that moderate caffeine intake does not affect athletic performance (and can in fact slightly improve it), but alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.

Scientific evidence shows that moderate caffeine intake does not affect athletic performance (and can in fact slightly improve it) or hydration status, but alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.

The scientists broke the diet down into nine basic components: a high intake of vegetables, fruits, nuts, cereals, legumes, fish, and monounsaturated fats; moderate consumption of alcohol; and restricted amounts of dairy products and meat.

Sure, moderate intake of certain alcoholic drinks such as red wine can exhibit beneficial effects, but generally speaking, continued excessive use of alcohol itself is bad news for your health.

You follow a diverse, plant - based diet, moderate caffeine, and alcohol intake, engage in some sort of physical activity daily (be that a brisk walk or barre class), and generally strive to do right by your body (and mind, and soul, of course).

It's actually quite complicated and mandates «consuming vegetables and fruits; eating whole grains and high - fiber foods; eating fish twice weekly; consuming lean animal and vegetable proteins; reducing intake of sugary beverages; minimizing sugar and sodium intake; and maintaining moderate to no alcohol intake.»

However, it does show that moderate alcohol intake does not affect body weight in and of itself.

To minimize the confounding effect and test for potential modification by an overall lifestyle pattern, we further performed a stratified analysis according to a priori — defined healthy lifestyle pattern, as characterized by never smoking or ever smoking for fewer than 5 pack - years, never or moderate alcohol intake (< 14 g / d in women and < 28 g / d in men), body mass index (calculated as weight in kilograms divided by height in meters squared) of at least 18.5 and less than 25.0, and physical activity of at least 150 min / wk at a moderate level or at least 75 min / wk at a vigorous level (equivalent to ≥ 7.5 metabolic equivalent h / wk) as recommended.18 Likewise, given the previous report that protein intake was associated with a higher risk for diabetes - related mortality, 8 we examined the protein - mortality association according to the history of diabetes.

Health behaviours included smoking (never, former, current), alcohol intake (none: ≤ 1 unit / weeks, moderate, heavy: ≥ 14 units / week) self - reported physical activity (vigorous, moderate and non / mild) 40 and duration of sleep (5 categories from ≤ 5 hours to ≥ 9 hours / day).

Going forward, the Subcommittee would review data about alcohol and diet associations, including how alcohol at moderate levels relates to macro - and micronutrients, and an analysis of how moderate levels of intake relate to the Healthy Eating Index.

There have been countless studies trumpeting the health benefits of moderate daily alcohol intake (emphasis on «moderate»), with wines — especially the newer organic breeds — linked to reductions in arterial and cardiovascular diseases.

The researchers proposed an Alternate Healthy Eating Index (AHEI) to reflect different types of fats; the level of cereal fiber (to represent whole grain intake); the ratio of white meat to red meat in the diet; consumption of nuts, legumes, and soy; and moderate alcohol consumption.

Moderate evidence (3 criteria) of associations exists for intake of fish, marine ω - 3 fatty acids, folate, whole grains, dietary vitamins E and C, beta carotene, alcohol, fruit, and fiber.

Although moderate drinking — considered one drink a day for women, two drinks a day for men — is thought to lower the risk of heart attack and stroke versus both teetotaling and heavy drinking, the study highlights that alcohol has risks as well, and those risks increase in tandem with intake.

With respect to diet, the Subcommittee asked the USDA to do an analysis of some national datasets looking at the Healthy Eating Index of people at different levels of alcohol intake in the moderate range.

The consequences will not only be unsustainable increasing health care costs, but increasing health inequities, particularly those impacting Aboriginal and Torres Strait islander Australians, and increasing community suffering due to the impact of chronic diseases - most of which are preventable by improving physical and social environments to make it easier for Australians to improve diet, increase physical activity, moderate alcohol intake and stop smoking.

Light to moderate intake of alcohol, drinking patterns, and risk of cancer: results from two prospective US cohort studies