Sentences with phrase «moderate amounts helps»

Not exact matches

Moderate amounts of student loan debt can help you get an education that boosts your income.

It is also likely that eating a moderate amount of shrimp can help reduce the risk of premature delivery.

In fact, a moderate amount of sodium is useful because it can help maintain adequate fluid levels.

An international team of 32 authors from 24 institutions in eight countries led the effort, which involved using satellite data from NASA's Moderate Resolution Imaging Spectrometer and the National Oceanic and Atmospheric Administration's Advanced Very High Resolution Radiometer instruments to help determine the leaf area index, or amount of leaf cover, over the planet's vegetated regions.

Research has shown that consuming nuts can help in weight loss and normalize your cholesterol levels when they're eaten in moderate amounts.

That review paper concludes, «Overall, the data support the consumption of 100 percent fruit juice in moderate amounts, and this may be an important strategy to help children meet the current recommendations for fruit.»»

Niacin can be found in lots of energy drinks and if it's taken in moderate amounts it can help you improve your cholesterol levels, maintain the health of your skin, it can lower cardiovascular risk, it can cure headaches and even improve liver function.

Treatment plan: «Studies have shown that a moderate amount of exercise can help boost the function of the immune system and aid in recovering from many types of illness,» says WH&F science guru Jay Bonaretti, who owns online personal training website aminoz.com.au.

Also make sure you're getting plenty of high - quality animal - based omega - 3 fats, as research suggests even moderate amounts of omega - 3 fats may help ward off gum disease.

In this interesting study from the European Journal of Clinical Nutrition [2], low to moderate amounts of MCT oils (15 - 30 g per day) were found to enhance daily calorie burning, which could in theory help burn more fat.

If you do the 2 - week elimination of wheat and dairy and don't feel that it helped you at all or made you feel better, then you can probably do ok on small to moderate amounts of each.

If you only consume a low or moderate amount of protein, it may help you boost muscle growth simply by increasing your protein intake (12).

The bottom line is that you can enjoy small to moderate amounts of dark chocolate and also cocoa powder daily, and it only helps you to stay lean and fight the aging process in your body.

if you're trying to be fast at triathlon and also have an amazing body, you should eat a diet comprised of a high amount of healthy fats (40 - 50 % fat), add in moderate helpings of natural protein to keep amino acids elevated for your muscles and brain, and top it off with strategically timed carbohydrate doses when they really matter, such as before or after your exercise sessions.

Remember, protein is naturally filling, so adding moderate amounts to your diet will help you stay sated.

Moderately heavy weights (60 to 75 percent of their one - rep max) and lots of sets (we're talking 15 to 20 sets per muscle group) composed of a moderate amount of reps (8 to 12 generally speaking) and short rest periods (typically around 90 seconds) are what help make bodybuilders the size they are.

Steamed vegetables with moderate amounts of ghee help to lubricate the digestive tract.

Moderate amounts of marijuana may also help in fighting memories of negative experiences which may lead to decreased performance.

(NaturalHealth365) Natural healers and conventional physicians alike have long been familiar with the ability of red wine — when consumed in regular, moderate amounts — to help prevent heart disease.

Protein consumption needs to be kept to a moderate amount, so making sure you aren't eating pure protein normally helps with this.

All kidding aside, it requires consumption of a moderate amount of Mt. Dew and the careful implementation of the following suggested steps to help you on your way to optimal engagement.

This breed has a tendency to become overweight, so even though he won't require frequent long walks or runs, you should still make sure your dog gets a moderate amount of regular exercise to help keep him fit.

A healthy diet for a pet Black Palm Cockatoo should consist of high - quality pellets, a moderate amount of seed mix and daily helpings of fresh bird - safe fruits and vegetables.

High - quality pellets, a moderate amount of seed mix and daily helpings of fresh, bird - safe fruits and vegetables that have been thoroughly washed are the ideal diet for cockatoos.

To help avoid obesity issues, good amounts of moderate exercise are ideal for Basset Hounds to keep them trim and fit.

On the same hand, a standard poodle dog food must be rich is protein that will help your dog maintain its lean muscles and should have moderate amount of fat so that they have healthy and shiny coat.

An international team of 32 authors from 24 institutions in eight countries led the effort, which involved using satellite data from NASA's Moderate Resolution Imaging Spectrometer and the National Oceanic and Atmospheric Administration's Advanced Very High Resolution Radiometer instruments to help determine the leaf area index, or amount of leaf cover, over the planet's vegetated regions.

Research from about one hundred years ago points out that while low or moderate amounts of stress and arousal help keep one focused, alert and on task for example, a job interview or making a presentation — however, when the arousal increases beyond a moderate level, reactions change dramatically.