Not exact matches
Moderate doses of
caffeine aren't going to harm your baby, so you can still enjoy a cup of coffee in the morning but remember that soda, tea, energy drinks and chocolate also contain
caffeine.
The people have spoken: low to
moderate doses of
caffeine are considered to be generally safe and provide a great number of health benefits, though excessive intake is a considerable health risk (especially in those with anxiety or heart disorders).
It is recommended that athletes consume a low to
moderate dose of
caffeine which is on approximately 2 - 3 cups of brewed coffee.
Generally, a
dose between 250 - 500 mg (check
caffeine amounts here) could produce some of the above mild to
moderate symptoms, especially in those with no tolerance of high
caffeine sensitivity.
After reviewing all of the studies published concerning
caffeine consumption among those with known arrhythmias, Daniel J. Pelchovitz, MD and Jeffrey J. Goldberger, MD concluded that
moderate doses of
caffeine are well tolerated by most people diagnosed with cardiac arrhythmias.
In the 1980s, surveys found that many Americans were trying to avoid it;
caffeine was thought to be harmful, even at
moderate doses.
«Our data reassures that most patients with heart disease might drink
moderate doses of
caffeine - rich beverages with no major risks,» said lead researcher Dr. Luis Rohde.