Sentences with phrase «moderate caloric deficits»

Even for active individuals, best results are achieved with moderate caloric deficits.

Let's say it's a moderate caloric deficit and not severe.

If you're getting optimal sleep, getting optimal rest, are operating at a moderate caloric deficit, have no other outside factors prohibiting progress, and you're still stalling?

And you need to incorporate a healthy diet, with a moderate caloric deficit.

For the love of God, create a moderate caloric deficit.

Not exact matches

And, while each of the 3 different size deficits can indeed have a place in certain situations, my feeling (and the feeling of most others) is that for most of the people, most of the time, a moderate sized caloric deficit is the best choice for losing weight successfully.