Sentences with phrase «moderate carb paleo»

I started eating moderate carb paleo about 8 months ago.

Try to eat moderate carb paleo (sweet potato post workout) and feel great on it generally.

Not exact matches

# 2 paleo person: eats moderate carb (100 - 200 gm / day) fibrous, lower starch vegetables and lower carb fruits like berries, eggs, nuts, seeds, mostly fish and shellfish, rare fowl, no dairy, no pork, no red meat.

Paleo is a low - carb (and low - glycemic), high - fat, moderate protein, and high - fiber diet.

I can only speak for myself, but I feel tremendously better on a high - fat (pastured animal fat, coconut oil, raw EVOO), moderate protein, moderate carb diet with ample bone broth, liver, raw dairy and fermented foods (veges, sourdough, FCLO) than I ever did with a lean - meat and vegetable diet of paleo.

Strictly speaking, a paleo diet is a diet high in protein, moderate in fat and low in carbs while primal usually refers to diet high in fat, moderate in protein and low in carbs.

I have experimented with low carb, high to moderate fat, and high protein diets (Paleo) on at least three different occasions and I have found myself getting weaker as time went on.

So you kinda have that Keto and now we have our — our moderate to low carb Paleo which is kinda where I like to live.

People who practice paleo with healthy systems actually eat a moderate amount of carbs — 100 to 150 grams of carbohydrates — HARDLY a low carb diet.

Paleo seems to favour moderate carbs, like 50 — 100g per day.

The meals and snacks I ate in 1 day while following a high - fat, moderate protein, low - carb paleo, ketogenic eating style.

I have been doing moderate protein here for about 4 months for the most part, Paleo with mostly low carb and very low fruit for 8 months.

I think you can be healthy even without being keto - low - carb, paleo diets with low to moderate amount of carbohydrates (30 - 150 grams of carbs) are beneficial but it also depends on individual needs.

I've been moderate carb for 14 years and added to this paleo for 18 months.

-- on a Paleo / ancestral based, very nutrient dense, moderate protein, high fat (70 % + Kcals) program [70 % F / 20 % Pro / 10 % Carb].

Whether your follow a paleo, primal, grain free, gluten free, whole foods, real foods, low sugar, no sugar, low or moderate carb diet, or some combination of some of these, NoGRAINola,...

High healthy fat / low carb / moderate protein / nutrient dense paleo is truly worth consideration.

Strictly speaking, a paleo diet is a diet high in protein, moderate in fat, low in carbs and does not allow dairy.

After a year of doing the Ketogenic diet, and then a few months of returning to a moderate - carb paleo diet, I tested my cholesterol levels and inflammatory markers.