Sentences with phrase «moderate carbs without»

Not exact matches

Without the extra coconut oil this is more of a high protein and moderate / high fat dish, we want to turn it into a high good fat, moderate protein, low - carb dish.

Fifty grams of carbohydrates is considered low carb; 50 - 150 is considered low - to - moderate, and 150 - 200 is considered high carb (without being dangerously - bad - for - your - glucose - high, which would be 250 and higher).

You could even put some on a skewer with cantaloupe balls before you leave home to moderate the insulin surge you get from eating carbs without fats and proteins.

It may be the hardest thing to wrap your head around but it's true — eating more fat, moderate protein and low carb is the simplest, most effective way to lose weight — without feeling hungry or deprived, ever.

I found the answer for those of us on a ketogenic - high fat, moderate protein, low carb - diet to have desserts without taking the chance of spiking our blood sugar (remember, we talked about that issue last week?).

This diet study used magnetic resonance imaging (MRI) technology for the first time, measuring changes in body and organ fat during 18 months on a Mediterranean / low - carb diet, with and without moderate physical exercise.

I think you can be healthy even without being keto - low - carb, paleo diets with low to moderate amount of carbohydrates (30 - 150 grams of carbs) are beneficial but it also depends on individual needs.