Sentences with phrase «moderate consumption of»

In the Q&A session, responding to a question on alcohol and regulation in comparison with tobacco, Smith said: «While one should discuss the negative aspects of one's products — the facts that alcohol can be damaging to some individuals — one should also be allowed to put in the positive effects; that moderate consumption of alcohol -LSB-...] is healthy.
However, health benefits have also been observed after extensive correction for such factors and for moderate consumption of other types of alhocol as well, although less consistent.
Moderate consumption of wine, through both its phenolic compounds and alcohol content, promotes hydroxytyrosol endogenous generation in humans.
Researchers also suggest that even moderate consumption of nightshades can contribute to a variety of health conditions, arthritis in particular.
Conclusions: Moderate consumption of caffeine was associated with reduced estradiol concentrations among white women, whereas caffeinated soda and green tea intakes were associated with increased estradiol concentrations among all races.
This would be accomplished as you wrote by eating a vegan diet very high in vegetables, high in nuts, avocados, flax, hemp, and other seeds, and possibly olives and olive oil (but those wouldn't be necessary), and with low to moderate consumption of beans, lentils, grains, tubers, and fruits.
Consuming too much fat can lead to weight gain, but moderate consumption of healthy fats leads to many health benefits.
Although occasional and moderate consumption of alcohol doesn't cause long - lasting harm to thyroid, when taken regularly alcoholic beverages can affect all aspects of the functioning of the thyroid gland and the hypothalamus - pituitary - thyroid (HPT) axis.
Moderate consumption of red wine is vital.
Moderate consumption of alcohol is only suitable for weight maintenance.
Even though fructose is clearly something you want to avoid, except for the small quantities obtained through the moderate consumption of whole fruit, it is not as bad as artificial sweeteners.
Studies suggest that moderate consumption of both caffeinated and decaffeinated coffee may lower risk of type 2 diabetes and insulin resistance in young and middle - aged women.
Moderate consumption of alcohol has been shown to be beneficial in the reduction of LDL cholesterol levels in the body.
So if you want to burn fat, the answer is simple: moderate your consumption of starchy carbohydrates that get stored as fat, and eat better quality fats with superfood nutrients that improve your health, such as coconut oil.
Unfortunately, for many people, it can be difficult to moderate their consumption of alcohol.
This is the first study to show adverse effects of low to moderate consumption of fructose - glucose -, and sucrose - containing beverages over a period of only 3 wk on LDL size and other parameters of lipid and glucose metabolism as well as on inflammatory response in healthy young men.
Moderate consumption of butter may actually have a number of health benefits.
Participants were also encouraged to take a daily multivitamin and were asked, but not required, to moderate their consumption of alcohol and caffeine.
Moderate consumption of selenium not only defuses the neurotoxicity of metals, but also helps prevent loss of brain function caused by aging.
In order to generate optimal ratios of omega - 6 to omega - 3 fatty acids, ditch the toxic industrialized vegetable oils, and moderate consumption of grains and seeds as well, since they contain linoleic acid, the precursor to the omega - 6 fatty acid arachidonic acid.
Red wine: Moderate consumption of alcohol (1 - 2 drinks a day) has been associated with a decreased risk of heart attack and stroke.
The scientists broke the diet down into nine basic components: a high intake of vegetables, fruits, nuts, cereals, legumes, fish, and monounsaturated fats; moderate consumption of alcohol; and restricted amounts of dairy products and meat.
There are abundant evidence that moderate consumption of chocolate, especially dark chocolate may prevent against development of cardiovascular disease.
For those striving to keep omega fatty acids in good balance, I think it is a good idea to moderate consumption of seeds, as well as butternuts and pine nuts.
Research has also shown that moderate consumption of coffee isn't associated with a higher risk of stroke, coronary heart disease or hypertension.
Moderate consumption of alcohol and avoidance or limiting of sugar can be helpful to the liver.
Cardioprotective effects of light - moderate consumption of alcohol: a review of putative mechanisms.
Research with individuals having cardiovascular disease has also confirmed that moderate consumption of coffee is inversely linked to heart failure risk, with a J - shaped relationship.
A Spanish study (this one) found that those with a moderate consumption of 2 - 7 glasses a week were less likely to suffer from depression.
Although this list does not cover all the health benefits of moderate consumption of wine, we've decided to provide you with a short list of 11 health benefits of wine.
In 2012, Marji McCullough, ScD, strategic director of nutritional epidemiology for the American Cancer Society, concluded that moderate consumption of soy foods appears to be safe for all women, including those who have had breast cancer.
According to the studies, a moderate consumption of wine on daily basis can greatly reduce the risk of gaining fat.
It is important to note that all of the studies found the most benefit from moderate consumption of wine.
It is relatively high in protein and low in fat but also encourages a moderate consumption of carbohydrate foods, particularly wholegrains and those with a low glycaemic index (GI).
Moderate consumption of any type of alcohol can increase your HDL, or good, cholesterol by about 12 %, a 2001 science advisory by the American Heart Association suggests.
Previous studies have found that moderate consumption of coffee (up to five cups per day) can make you less likely to die from cardiovascular disease, neurological diseases, type 2 diabetes, and suicide.
And what is the norm for moderate consumption of potato chips, for example?
Moderate consumption of coffee of 1 - 3 cups a day has repeatedly been shown to be the range that provides the most benefits.
Participants were randomised to one year of moderate consumption of red wine (Pinot Noir) or white wine (Chardonnay - Pinot) from the same year and wine region of the Czech Republic.
Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.
Evidence suggesting that mild to moderate consumption of wine protects against cardiovascular disease has been accumulating since the early 1990s.
Study in rats suggests long - term, moderate consumption of alcohol improves recall of both visual and emotional stimuli
This effect is largely contributed by fruit, vegetables, tea and other hot beverages, as well as moderate consumption of alcohol, as shown in a recent study from an Inserm research group, published in Diabetologia, the journal of the European Association for the Study of Diabetes (EASD)
Even though I've coached my kids on moderate consumption of other peoples junk food, the truth is they love it and will devour it because it's not something they get at home.
After breastfeeding, moderate consumption of alcohol may have its benefits but otherwise, leave the unhealthy vices to your past.
Moderate consumption of coffee, tea, caffeinated sodas, and an occasional glass of wine or other alcoholic beverage are fine when you are breastfeeding.
Indeed, research has shown that the moderate consumption of dark chocolate is actually GOOD for us in later life, with the benefits outweighing the risks.
I've never imagined that I will make a keto recipe, I only believe in moderate consumption of everything.
The KDA maintains an open membership policy, champions a strong commitment to the responsible and moderate consumption of spirits, and fights to curb underage drinking and drunk driving.
Longo thinks this is ideal — a mostly vegan and fish - based lifestyle, though one in which moderate consumption of wine and coffee are permitted.
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