"Moderate depression" refers to a level of sadness or low mood that is more than just feeling down, but not as severe as severe depression. It can affect a person's daily life, making it harder for them to enjoy things and function normally.
Full definition
In the first group, 23 percent of those participants reported at
least moderate depression, which was related to distress about the election result.
Similarly, low interoceptive awareness is associated
with moderate depression [54] and has been reported in a number of clinical conditions involving negative affect, such as anorexia [37] and somatoform disorders [38], as well as alexithymia - a disorder characterised by an inability to identify and describe one's emotions [55].
• First time fathers are particularly prone to depression (Cowan et al, 1991) with mild to
moderate depression most likely (Soliday et al, 1999).
«In fact, for mild and
moderate depression social interaction is even more effective at alleviating symptoms than a prescription antidepressant.»
A score of 0 to 9 is an indication of minimal depression; a score of 10 to 18 is an indication of mild depression; a score of 19 to 29 is an indication
of moderate depression; and a score of 30 to 63 is an indication of severe depression.
In a small but relevant double - blind trial, patients with mild to
moderate depression showed improvement after receiving 60 drops of lavender tincture (1:5 in 50 % alcohol) per day.
Alcohol has been blamed for many things such as preventing fat loss, lowering fitness desires, inhibiting muscle growth, and it has even been linked to
moderate depression after excessive use.
They all had the ability to understand and provide written informed consent in English, had access to a telephone during the program period and were identified as having mild /
moderate depression when screened using the Patient Health Questionnaire (PHQ9).
Several researchers found a greater effect for those who are suffering from mild to
moderate depression rather than intermittent bouts of depressive symptoms or more severe depression (Celano et al., 2016)
In the same manner, living a decade with mild neck pain was roughly equivalent to dying one year early, and living a decade
with moderate depression was about the same as losing four years of healthy life.
604 employees aged 18 years and over with at
least moderate depression (Quick Inventory of Depressive Symptomatology Self Report (QIDS - SR) score ⩾ 8).
Whether symptoms of chronic stress are misdiagnosed as mild to
moderate depression in people, or whether lifestyle stress is the cause of physiological depression, there is often a significant stressor that complicates symptoms of low mood in most people.
Hypericum perforatum used to sell like hotcakes for mild to
moderate depression.
Traditionally, exercise has been recommended for people with mild - to -
moderate depression.
Indeed, even mild to
moderate depression can have serious repercussions when it's not treated.
So, it is mostly used for mild and
moderate depression or in later stages of treatment.
Cognitive behavioral therapy (CBT) is a standard form of psychotherapy to treat mild to
moderate depression.
As mentioned above, support groups, psychotherapy and light therapy are alternatives to using medication when treating mild to
moderate depression.
Up to one - fifth of women of childbearing age experience depressive symptoms that often lead to mild to
moderate depression, and prescriptions for antidepressants during pregnancy have increased in recent years.
A study published this winter in the Journal of the American Medical Association found that psychoactive drugs are no better than placebos for people suffering from mild to
moderate depression.
For individuals with mild - to -
moderate depression, they found that treatment with an antidepressant was almost no different from placebo.
For mild - to -
moderate depression, «exercise and psychotherapy work very well,» says Bérard, who also serves as a consultant for plaintiffs in litigations involving antidepressants and birth defects.
In particular, there was the work of psychologist Irving Kirsch, who had concluded from his own meta - analysis of data submitted to the US Food and Drug Administration that antidepressants provide no clinically meaningful benefit over placebo for people with mild to
moderate depression.
For him, the fact the UK's National Institute for Health and Care Excellence recommends non-pharmacological therapies as first - line treatments for mild to
moderate depression is an example of how «evidence - based medicine» can lead the medical profession astray.
One of these, a 2011 study led by psychiatrist Mark H. Rapaport, then at Cedars - Sinai Hospital in Los Angeles, indicated that the plant was no more effective than a placebo for mild to
moderate depression.
Overall, 84 percent of those scoring above 10 on the PHQ8 (maximum 27, with 10 being
moderate depression) reduced their levels of depression to below 10 following the interventions, Fisher said.
In our cover story, «Head Strong,» contributing editor Ferris Jabr reveals how moderate to vigorous exercise can be as effective as medication and therapy for many people with mild to
moderate depression — and it certainly has the most salutary side effects of any treatment.
,» the results suggested these interventions so far may be most applicable to those with mild to
moderate depression, as the benefits in major depression have not been widely studied as of yet.
The studies involved more than 3400 male and female participants between the ages of 18 - 59 with a range of mental health symptoms and conditions including major depression, mild to
moderate depression, bipolar disorder, anxiety and insomnia.
Cortical thickness and emotion processing in young adults with mild to
moderate depression: a preliminary study
But in a series of small controlled trials conducted in Iran in recent years, the spice has performed surprisingly well in treating mild to
moderate depression.
Anti-depressant drugs were little, if any, more effective than placebo sugar pills for mild to
moderate depression, the kind the vast majority of us are diagnosed with.
In studies involving people with mild to
moderate depression, St. Johns wort has consistently outperformed placebo, and it has held its own against prescription antidepressants.
EFT is used to treat anxiety, trauma,
moderate depression, phobias, pain, grief and emotional upsets.
A study conducted in 1996 among 1,700 people showed that a dose of 300 mg per day of St. John's wort helped those with mild to
moderate depression.
Some research has proven that 5 - HTP can work as efficiently as several kinds of antidepressants for treating individuals having mild —
moderate depression.
In studies involving people with mild to
moderate depression, St. John's wort has consistently outperformed placebo, and it has held its own against prescription antidepressants.