Sentences with phrase «moderate exercise once»

Not exact matches

But to once again make the case for more moderate exercise, intense exercise tends to make people ravenously hungry, which can cause them to overeat.

So once again, the ancient wisdom of Ayurveda seems to prove correct: MODERATE exercise does a better job at keeping the body healthy than exercise which is too intense and exhausts the body.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

Once you've emptied the glycogen stores and your skin is less oily, you can increase your carbohydrate intake to moderate levels assuming you get decent amounts of exercise, with some carb sources being permanently replaced by fattier foods like meat (organic and well raised), eggs, and dark chocolate.

However, once the adult worms have developed in the lungs, your dog may cough, have difficulty breathing, become lethargic or lose its appetite; he may also tire rapidly after only light or moderate exercise.

Collies need moderate amounts of exercise and should probably be brushed at least once every week or two.

Once your veterinarian has given permission, maintain a regular moderate exercise routine to rebuild muscle strength.