Sentences with phrase «moderate exercise seems»

Not exact matches

Plaisance says previous research shows that continuous moderate intensity exercise does burn more calories, but further studies have shown that people who perform high - intensity interval training seem to produce the same amount of weight loss doing 20 minutes of exercise as those who do 60 minutes of moderate - intensity exercise.

Even in the half or so of all diabetes cases that seem to be related to genes that have programmed a person's cells to need less fuel, exercise and moderate diet changes can work wonders if the progress of insulin resistance is noticed soon enough during regular checkups.

Doing what you enjoy seems to be the best strategy for success when it comes to getting your recommended 150 minutes of moderate - intensity exercise per week.

Caffeine seems to improve exercise endurance during moderate - intensity endurance exercise — but what about short bouts of high - intensity exercise like high - intensity interval training?

During moderate duration exercise, these sports drinks may seem like a godsend - they taste good (your body craves the salt and sugar), they go down easily, and they taste better than lukewarm brackish bottle water.

One note about the INTENSITY of the exercise: it's important to point out that the brain seems to benefit more from MODERATE exercise, whereas exercise which is too intense can actually decrease neurogenesis!

So once again, the ancient wisdom of Ayurveda seems to prove correct: MODERATE exercise does a better job at keeping the body healthy than exercise which is too intense and exhausts the body.

It seems equatable to one of the many things that the common person could use more of (as suggested by doctors), such as fiber, drinking more water, moderate exercise etc..

i have mentioned it a few times to doctors and they do nt seem to know much about this or have given me advice to cut my training in half and incorporate more moderate exercise and eating well, my body will eventually go back to a balanced level which does make sense.

In addition, exhaustive exercise temporarily suppresses the immune system, though moderate amounts of exercise seem to have an immune - enhancing effect, suggesting the effect of exercise on immunity follows a J - shaped curve.

While their small size and moderate exercise requirements would seem to suggest that the Shiba Inu would be a good apartment pet, you should keep in mind that this is a breed that can scream at times if they are not happy — or if they are very happy.

Then, using elaborate statistical methods, they computed the role that exercise, and in particular, moderate or vigorous exercise such as brisk walking or jogging, seemed to be playing in people's risks for cancer.