Sentences with phrase «moderate glycemic load»
Although some foods, like watermelon, have a high GI, they have a moderate glycemic load because a serving has relatively few carbohydrates.
https://www.health.harvard.edu/ Not exact matches
Eating more high glycemic load (GL) foods lowered the risk of type 2 diabetes, whereas eating more moderate and low GL foods did not.
dr. greger keeps talking about the low glycemic index of beans but he doesn't mention the moderate to high load.
beans are low glycemic index food, but a moderate to high glycemic load food.
Meal combining with the glycemic index and the glycemic load — anchor your meal with low - glycemic foods; use middle - range glycemic foods and lean protein in moderate amounts; use high - fat and high - glycemic foods in small amounts
Burris J, Rietkerk W, Shikany JM, Differences in Dietary Glycemic Load and Hormones in New York City Adults with No and Moderate / Severe Acne.
Because of their relatively high carbohydrate content, the glycemic load of green plantains is 13, so it is likely to have a moderate effect on your blood sugar levels.
Eating green plantains is likely to increase your blood sugar levels a moderate amount because of their carbohydrate content and glycemic load, but you can take steps to minimize this increase.
These foods are selected for their moderate calorie level, relative high protein content and low glycemic load.
Generally, selection of a diet high in fiber, low in energy density and glycemic load, and moderate in protein is thought to be particularly important for weight control (4).