Light to
moderate intake of alcohol, drinking patterns, and risk of cancer: results from two prospective US cohort studies
A moderate intake of natural vitamin C can easily be sourced from limes and can keep you away from scurvy.
Abstainers feel
a moderate intake of guilty - pleasure foods doesn't exist.
In a recent study from Denmark involving nearly 6,000 men and women between 30 - 60 years of age, better regulation of blood sugar levels was associated with
moderate intake of cheese (a little less than 1 ounce per day).
A moderate intake of Cassia cinnamon will neither kill you nor damage your liver, but it might stimulate your senses in a way that could be associated with «living on the wild side».
However, because too much protein can lower the production of ketones and raise insulin levels, true keto diets prescribe
a moderate intake of protein.
Sure,
moderate intake of certain alcoholic drinks such as red wine can exhibit beneficial effects, but generally speaking, continued excessive use of alcohol itself is bad news for your health.
Even
the moderate intake of your favorite alcoholic drink can increase the concentration of estrogen and cause hormonal imbalance.
Most mixed diets with
a moderate intake of protein, fat, and carbohydrate have a thermic effect of around 10 %, ranging from 5 - 15 %.96
Studies are still lacking into the proper dietary treatment of PCOS but the majority of the evidence suggests that
a moderate intake of low - glycemic index carbohydrates balanced with healthy fats and lean protein are the keys to managing PCOS.
If you combine a healthy lifestyle and exercise with a sensible, balanced diet, you are much less likely to get cellulite, and to reduce it, you should
moderate your intake of:
A moderate intake of iodine in foods should not be problematic except in the most sensitive cases.
Therefore, stay true to
the moderate intake of salt.
Moderate intake of red wine may help you sleep better at night.
The association has been studied in several different populations and the available research suggests that
a moderate intake of coffee is associated with a lower risk of developing type 2 diabetes, compared to consuming none or less than 2 cups per day2,15 - 17.
So some patients need to
moderate their intake of those as Dr. McDougall points out.
According to the Cancer Council of Australia, soy foods may help prevent breast cancer and other cancers; however, for those diagnosed with breast cancer the Cancer Council recommends only
moderate intake of soy.
Carbohydrate intake is moderate: 1.5 g per 1 lb of your weight
Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital processes.
To stick to
a moderate intake of sugar, Renn suggests not adding sugar to foods or beverages, limiting foods and drinks with high amounts of added sugar, and choosing foods with naturally occurring sugars such as fresh fruits.
So, while I try and
moderate my intake of holiday delights, and always aim to choose the healthy alternative, it usually doesn't work that way.
Ensure
a moderate intake of sugar — Sugar can be a part of a balanced healthy diet by contributing energy or kilojoules.
A large dietary study from 18 countries, across 7 geographic regions has found that even relatively
moderate intake of fruit, vegetables and legumes such as beans and lentils may lower a person's risk of cardiovascular disease (CVD) and death.
The best way to deal with this issue is to
moderate the intake of sugar by the child and give him healthy foods to eat alongside sweets.
I believed it was simply about
moderating my intake of it for my health.
Willpower takes many forms, from
moderating your intake of junk foods to calming your emotions when they threaten to boil over.
«There may be some benefit with low to
moderate intakes of alcohol, but this could be outweighed by an increased risk of breast cancer and other morbidities,» they explain.
Women with PCOS who are trying to conceive may find that
moderate intakes of soy could improve their fertility.
Impact of low v.
moderate intakes of long - chain n - 3 fatty acids on risk of coronary heart disease.
Approximately 70 % — 90 % of vitamin C is absorbed at
moderate intakes of 30 — 180 mg / day.
Not exact matches
Be conscious about some substantial vegetable and fruit
intake each day, as well as a healthy
moderating of your fat
intake.
Now I have settled for a balance
of dairy and wheat free but with chicken and fish in order to
moderate my arginine
intake.
Because we tend to de-emphasize grain
intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize
intake of low glycemic index foods that have limited to
moderate amounts
of available carbohydrates, we set a WHFoods recommendation level
of 225 grams for total carbohydrate — about 10 % higher than the low end
of the range recommended by the National Academy
of Sciences (NAS) in its discussion
of Dietary Reference
Intakes.
However, other studies have found no difference in risk associated with
moderate versus high levels
of protein
intake, and even when differences have been found, they have not turned out to be statistically significant.
As noted above, these symptoms may be mild or severe and life threatening; they could appear immediately or over a period
of several days; and they may vary in response based on mild,
moderate, and large quantities
of milk
intake.
Both front -
of - pack formats enhanced discrimination in the presence
of a reduced salt claim, but the Traffic Light label also performed better than the Percentage Daily
Intake label in
moderating the effect
of the claim for the high - sodium product.
For most
of us, dad safety has to do with more mundane matters such as
moderating our alcohol
intake, assessing our driving behavior, and following safety precautions around equipment.
A team
of U.S. scientists show that modifying fat
intake during pregnancy to a
moderate level is enough to benefit the child regardless
of the mother's size.
However, regular
intake of even
moderate amounts
of alcohol — especially while pregnant — is correlated with a higher risk
of miscarriage.
Moderate indulgence is fine (and totally inevitable), but watch your
intake of empty calories, especially if they start to replace important nutrients.
Results from studies show that, while excessive caffeine
intake (more than five 5 ounce cups
of coffee per day) can cause the baby to be fussy and not able to sleep well,
moderate caffeine
intake (fewer than five 5 ounce cups) usually doesn't cause a problem for most breastfeeding babies.
Effect
of dietary macronutrient composition under
moderate hypocaloric
intake on maternal adaptation during lactation.
Objective: We evaluated whether a 12 - wk dietary behavior modification (D) treatment to decrease energy
intake, physical exercise behavior modification (E) treatment to implement
moderate aerobic exercise, or combined dietary and physical exercise behavior modification (DE) treatment compared with control (usual care)(C) reduces body weight in lactating women measured at the end
of treatment and at a 1 - y follow - up 9 mo after treatment termination.
Margaret Thatcher's break with
moderate, pragmatic Conservatism led directly to the frenzied single - mindedness
of the 2010 Tory
intake.
A genuine and sustained debate among MPs about the details
of the policy regime, much
of it centred around the proposals in a paper from
moderate backbench critics Alan Whitehead and Peter Bradley, has led to significant government concessions and a new focus on questions
of increasing access to university from a broader social
intake.
«It also reveals that
moderate daily vegetable
intake alone is linked to a lower incidence
of psychological stress.
And in this group
of mums,
moderate alcohol
intake was a marker for social advantage, which may itself be the key factor in better balance, possibly overriding subtle harmful effects
of moderate alcohol use, say the authors.
«These new studies support previous findings that reducing sodium from very high
intake levels to
moderate levels improves health,» said committee chair Brian Strom, George S. Pepper Professor
of Public Health and Preventive Medicine at the University
of Pennsylvania Perelman School
of Medicine.
But approximately 90 percent
of the participants in the PURE study had either a high (greater than 5.99 grams per day) or
moderate (3 to 5.99 grams per day) level
of sodium excretion; approximately 10 percent excreted less than 3 grams per day, and only 4 percent had sodium excretion in the range associated with current U.S. guidelines for sodium
intake (2.3 or 1.5 grams per day).
«The PURE study is observational in design and does not test directly whether reducing sodium
intake in a population reduces cardiovascular disease outcomes compared to a comparable population, selected at random, that consumes
moderate amounts
of sodium.»
The researchers, from the Ben - Gurion University
of the Negev — Soroka Medical Center and Nuclear Research Center Negev, Israel, said that the study «suggests that initiating
moderate wine
intake, especially red wine, among well - controlled diabetics as part
of a healthy diet is apparently safe and modestly decreases cardiometabolic risk.»