Sentences with phrase «moderate intakes of»

Approximately 70 % — 90 % of vitamin C is absorbed at moderate intakes of 30 — 180 mg / day.

Impact of low v. moderate intakes of long - chain n - 3 fatty acids on risk of coronary heart disease.

Women with PCOS who are trying to conceive may find that moderate intakes of soy could improve their fertility.

«There may be some benefit with low to moderate intakes of alcohol, but this could be outweighed by an increased risk of breast cancer and other morbidities,» they explain.

I believed it was simply about moderating my intake of it for my health.

The best way to deal with this issue is to moderate the intake of sugar by the child and give him healthy foods to eat alongside sweets.

Willpower takes many forms, from moderating your intake of junk foods to calming your emotions when they threaten to boil over.

A large dietary study from 18 countries, across 7 geographic regions has found that even relatively moderate intake of fruit, vegetables and legumes such as beans and lentils may lower a person's risk of cardiovascular disease (CVD) and death.

Ensure a moderate intake of sugar — Sugar can be a part of a balanced healthy diet by contributing energy or kilojoules.

So, while I try and moderate my intake of holiday delights, and always aim to choose the healthy alternative, it usually doesn't work that way.

To stick to a moderate intake of sugar, Renn suggests not adding sugar to foods or beverages, limiting foods and drinks with high amounts of added sugar, and choosing foods with naturally occurring sugars such as fresh fruits.

Carbohydrate intake is moderate: 1.5 g per 1 lb of your weight Moderate intake of protein: 1 g per 1 lb of your weight Low fat intake of 0.3 g per 1 lb of your weight Your body gets enough energy to maintain vital processes.

According to the Cancer Council of Australia, soy foods may help prevent breast cancer and other cancers; however, for those diagnosed with breast cancer the Cancer Council recommends only moderate intake of soy.

So some patients need to moderate their intake of those as Dr. McDougall points out.

The association has been studied in several different populations and the available research suggests that a moderate intake of coffee is associated with a lower risk of developing type 2 diabetes, compared to consuming none or less than 2 cups per day2,15 - 17.

Moderate intake of red wine may help you sleep better at night.

Therefore, stay true to the moderate intake of salt.

A moderate intake of iodine in foods should not be problematic except in the most sensitive cases.

If you combine a healthy lifestyle and exercise with a sensible, balanced diet, you are much less likely to get cellulite, and to reduce it, you should moderate your intake of:

Studies are still lacking into the proper dietary treatment of PCOS but the majority of the evidence suggests that a moderate intake of low - glycemic index carbohydrates balanced with healthy fats and lean protein are the keys to managing PCOS.

Most mixed diets with a moderate intake of protein, fat, and carbohydrate have a thermic effect of around 10 %, ranging from 5 - 15 %.96

Even the moderate intake of your favorite alcoholic drink can increase the concentration of estrogen and cause hormonal imbalance.

Sure, moderate intake of certain alcoholic drinks such as red wine can exhibit beneficial effects, but generally speaking, continued excessive use of alcohol itself is bad news for your health.

However, because too much protein can lower the production of ketones and raise insulin levels, true keto diets prescribe a moderate intake of protein.

A moderate intake of Cassia cinnamon will neither kill you nor damage your liver, but it might stimulate your senses in a way that could be associated with «living on the wild side».

In a recent study from Denmark involving nearly 6,000 men and women between 30 - 60 years of age, better regulation of blood sugar levels was associated with moderate intake of cheese (a little less than 1 ounce per day).

Abstainers feel a moderate intake of guilty - pleasure foods doesn't exist.

A moderate intake of natural vitamin C can easily be sourced from limes and can keep you away from scurvy.

Light to moderate intake of alcohol, drinking patterns, and risk of cancer: results from two prospective US cohort studies

Not exact matches

Be conscious about some substantial vegetable and fruit intake each day, as well as a healthy moderating of your fat intake.

Now I have settled for a balance of dairy and wheat free but with chicken and fish in order to moderate my arginine intake.

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

However, other studies have found no difference in risk associated with moderate versus high levels of protein intake, and even when differences have been found, they have not turned out to be statistically significant.

As noted above, these symptoms may be mild or severe and life threatening; they could appear immediately or over a period of several days; and they may vary in response based on mild, moderate, and large quantities of milk intake.

Both front - of - pack formats enhanced discrimination in the presence of a reduced salt claim, but the Traffic Light label also performed better than the Percentage Daily Intake label in moderating the effect of the claim for the high - sodium product.

For most of us, dad safety has to do with more mundane matters such as moderating our alcohol intake, assessing our driving behavior, and following safety precautions around equipment.

A team of U.S. scientists show that modifying fat intake during pregnancy to a moderate level is enough to benefit the child regardless of the mother's size.

However, regular intake of even moderate amounts of alcohol — especially while pregnant — is correlated with a higher risk of miscarriage.

Moderate indulgence is fine (and totally inevitable), but watch your intake of empty calories, especially if they start to replace important nutrients.

Results from studies show that, while excessive caffeine intake (more than five 5 ounce cups of coffee per day) can cause the baby to be fussy and not able to sleep well, moderate caffeine intake (fewer than five 5 ounce cups) usually doesn't cause a problem for most breastfeeding babies.

Effect of dietary macronutrient composition under moderate hypocaloric intake on maternal adaptation during lactation.

Objective: We evaluated whether a 12 - wk dietary behavior modification (D) treatment to decrease energy intake, physical exercise behavior modification (E) treatment to implement moderate aerobic exercise, or combined dietary and physical exercise behavior modification (DE) treatment compared with control (usual care)(C) reduces body weight in lactating women measured at the end of treatment and at a 1 - y follow - up 9 mo after treatment termination.

Margaret Thatcher's break with moderate, pragmatic Conservatism led directly to the frenzied single - mindedness of the 2010 Tory intake.

A genuine and sustained debate among MPs about the details of the policy regime, much of it centred around the proposals in a paper from moderate backbench critics Alan Whitehead and Peter Bradley, has led to significant government concessions and a new focus on questions of increasing access to university from a broader social intake.

«It also reveals that moderate daily vegetable intake alone is linked to a lower incidence of psychological stress.

And in this group of mums, moderate alcohol intake was a marker for social advantage, which may itself be the key factor in better balance, possibly overriding subtle harmful effects of moderate alcohol use, say the authors.

«These new studies support previous findings that reducing sodium from very high intake levels to moderate levels improves health,» said committee chair Brian Strom, George S. Pepper Professor of Public Health and Preventive Medicine at the University of Pennsylvania Perelman School of Medicine.

But approximately 90 percent of the participants in the PURE study had either a high (greater than 5.99 grams per day) or moderate (3 to 5.99 grams per day) level of sodium excretion; approximately 10 percent excreted less than 3 grams per day, and only 4 percent had sodium excretion in the range associated with current U.S. guidelines for sodium intake (2.3 or 1.5 grams per day).

«The PURE study is observational in design and does not test directly whether reducing sodium intake in a population reduces cardiovascular disease outcomes compared to a comparable population, selected at random, that consumes moderate amounts of sodium.»

The researchers, from the Ben - Gurion University of the Negev — Soroka Medical Center and Nuclear Research Center Negev, Israel, said that the study «suggests that initiating moderate wine intake, especially red wine, among well - controlled diabetics as part of a healthy diet is apparently safe and modestly decreases cardiometabolic risk.»