The lower speed should be
moderate intensity allowing recovery before you increase the speed again.
Not exact matches
Another type of medication is epidural anesthesia which
allows mom to feel only mild to
moderate contraction
intensity and pressure during labor and childbirth.
Each cleaning mode
allows the user to
moderate the
intensity of the brush using 3 additional levels.
A steady pace workout
allows you to meet the suggested daily requirement for
moderate to vigorous
intensity exercise for good health, fitness, and weight loss.
All the while, the jumping motion on the trampoline
allows you to enhance your heart rate and breathing rate, therefore improving your cardiovascular fitness whenever you regularly performed it at a
moderate to strong
intensity.
«Strength is built in large part through high training volume at
moderate to high
intensities and BetaATP not only
allows me to train at a high capacity for a long time, but more importantly, it also
allows me to recover so that I can do it again... and again... and again!»
Bodybuilding sessions can be done to
moderate fatigue and neurological stress (from ballistic power based movements and / or during in - season) yet still
allow for ample amounts of muscular work to be performed at lower
intensities.
2) Low
intensity, long duration or
moderate intensity, long duration cycling can be extremely catabolic over time, and the strength athlete is advised to break up longer scheduled rides into two back to back rides to
allow for feeding in between.