Sentences with phrase «moderate pace on»

To stay at a moderate pace on a trackday takes the sort of willpower that few mere mortals possess.
Next morning, before breakfast, the volunteers pedaled for an hour at a moderate pace on stationary bicycles.
Another group alternated riding stationary bikes for 30 minutes at a moderate pace on some days, lifting light weights on others.

Not exact matches

Specifically, the report, which will be used as a guide by the Fed in formulating economic policy for its next FOMC meeting on October 31st and November 1st, intoned that the nation's economy was moving along at a modest to moderate pace in all 12 of the lead bank's Districts.
A moderate slowdown from the surprise 7 % growth rate of the last quarter is in fact welcome, in our view, as the country rebalances its economy and downshifts to a more sustainable pace of growth that is less reliant on credit.
This path is predicated on the assumption that even as the labor market reaches full employment, the pace of economic growth will remain moderate, and inflation will not reach the Fed's 2 % target before end - 2017.
Following the press release, markets sold off on confirmation that economic activity has been expanding at a moderate pace.
Hudson suggests working in moderate hills without the jog stroller for an added challenge once or twice a week and using the stroller on other days across flat terrain at a slow pace to aid in recovery.
Another way to look at that is to say that the workout is both aerobic (meaning that you are using oxygen, which happens when you run or spin at a moderate pace) and anaerobic (meaning that you aren't using oxygen but are instead relying on glycogen, which happens when you lift weights or sprint).
For my own workouts, I prefer following a body - part split and then having days on which I'll go on a long run at a moderate pace or do intervals on the stair mill.
When you have a barbell resting across your back, you need to move at a moderate pace and focus on maintaining your form as strict as possible.
Alternate between walking three or four city or neighborhood blocks at a very brisk pace (intensity-wise, think 8 on a scale of 10) and one block at a moderate pace (5 or 6 on a scale of 10).
A 1997 report in the British Journal of Sports Medicine found that heart rate and energy expenditure levels while climbing on an indoor wall were similar to running at a moderate pace.
Research suggests that a 10 - minute sweat session with 1 minute of high - intensity exercise (think sprints, on foot or a stationary bike) can lead to the same benefits — including improved cardiovascular health, increased endurance, and fat percentage loss — as exercising at a moderate pace for 45 minutes.
But for maximum fat loss, I recommend four to seven days per week of cardio or other vigorous physical activity for 30 to 45 minutes (based on results) at a moderate pace
Hatha yoga is a gentle form of yoga that focuses on basic postures performed at a moderate pace.
Compare that to 30 minutes on the stationary bike at a moderate pace and you will only burn 183.
The majority of fitness enthusiasts and exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to attempt to burn fat fast.
A recent study (4) showed that performing 10 one - minute sprints on an exercise bicycle (with 60 seconds of rest between each sprint) provides the same results as biking at a moderate pace for 2 hours.
Doing about five minutes on a stationary bike at a moderate pace followed by some stretching should be sufficient.
For example, one study found that 60 minutes of cycling on a machine at a moderate pace increased insulin sensitivity for 48 hours among healthy volunteers (7).
Wherever she is in the world, this thing, which can take any human form, and which no uninfected person can see, is walking directly toward her, at a steady but moderate pace, with murder on its mind.
No amateur on rugged roads and even moderate off - roads, the F - Pace's full - time all - wheel - drive system defaults to a rear - drive bias, but can seamlessly assign torque to the front wheels as needed.
Having settled on a rather steep hill, I engaged four - wheel drive low, locked the rear differential and chose a moderate pace to throttle up the incline.
Clumber Spaniels, for example, are bred to maintain a uniform, moderate but mile devouring pace all day and for days on end as needed.
As part of the PHOTOFAIRSSpotlightseries, a conversation will be held between celebrated Chinese artistHai Boand Elizabeth Sullivan, President of Pace Gallery in Palo Alto, moderated by Jessica Zhang, publisher of artnet.Learn about the artist's practice and explore the work on view in theSpotlightsection of PHOTOFAIRS San Francisco.
She has been a science team leader or member on several NASA missions, including Pre-Aerosol, Clouds, and ocean Ecosystem (PACE), the Moderate Resolution Imaging Spectroradiometer (MODIS), and the Cloud - Aerosol Lidar and Infrared Pathfinder Satellite Observation (CALIPSO).
As expected, when withdrawals recommence they will do so «at a moderated pace and with new daily / monthly limits in place» to prevent a run that could put too much strain on the company's resources.
She is a member of the Executive Committee of the Family Law Section of the Westchester County Bar Association, Secretary of the Association of the Collaborative Lawyers of Rockland - Westchester, a member of the New York Association of Collaborative Professionals, a member of the International Academy of Collaborative Professionals, and a panel attorney on the Moderate Means Matrimonial Panel of Pace Women's Justice Center.
Economic activity started on a moderate pace early in 2017.
WASHINGTON (February 10, 2016)-- A moderating pace of sales had little impact on the trajectory of home prices during the final three months of the year, which picked up speed and showed continued growth in most of the U.S., according to the latest quarterly report by the National Association of Realtors ®.
Economic growth continued on a positive path during the fourth quarter 2014, however its pace moderated.
«We expect the housing expansion to continue, albeit at a more moderate pace than last year given continued pressure on affordability,» says Doug Duncan, Fannie Mae chief economist.
New supply of purpose - built student housing remains at moderate levels for the fourth consecutive year, and performance is on pace with last read more
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