Sentences with phrase «moderate sun exposure without»

I have an entire article here about the importance of moderate sun exposure WITHOUT burning and how this protects your health.

However this study also suggests that in cooler climates moderate sun exposure without sunburn may be protective against melanoma.

Not exact matches

I do occasionally use my homemade sunscreen if I'm going to be out in the sun for a long time without shade or layer, but in general, I prefer to get the free Vitamin D from its original source via moderate sun exposure.

It has been suggested by some vitamin D researchers, for example, that approximately 5 — 30 minutes of sun exposure between 10 AM and 3 PM at least twice a week to the face, arms, legs, or back without sunscreen usually lead to sufficient vitamin D synthesis and that the moderate use of commercial tanning beds that emit 2 % — 6 % UVB radiation is also effective [6,20].