Sentences with phrase «moderately good diet»

Not exact matches

Other studies have found that people tend to gain more strength on high - carb diets than even moderately high - carb diets, probably because they can train harder, perform better in their workouts, and receiver faster.

Having said that, a general approach would be: regular exercise under the expert guidance of an exercise professional and consumption of a moderately calorie - restricted traditional - like diet with a fairly high protein content (in order to decrease the loss of lean mass caused by the energy restriction), as well as the lifestyle changes I mentioned above.

The study shows that the MIND diet lowered the risk of AD by as much as 53 percent in participants who adhered to the diet rigorously, and by about 35 percent in those who followed it moderately well.

Also, their previous studies have found that a moderately low - carbohydrate diet that includes healthy sources of fat and protein — such as olive oil, nuts, poultry, fish, whole grains and legumes — can better lower the risk of premature death from cardiovascular disease than low - fat, high - carb diets.

I do well on a moderately high - fiber diet; say in the 40 - 55 grams a day range, but once I get over this amount my digestion is HORRIBLE.

The best diet for diabetic dogs and cats include high - protein, moderately fat, and low / no carbohydrate food.