Sentences with phrase «moderating joint function»

Studies have examined the efficacy of oral supplementation of type II collagen on moderating joint function and joint pain due to strenuous exercise in healthy subjects and have shown that collagen supplementation increased joint mobility, prolonged how long one could exercise before joint pain occurred, improved recovery speeds after exercise, and less joint pain after exercise.

Not exact matches

The women who took creatine showed a 52 % reduction in knee stiffness, a 45 % reduction in pain, and a 41 % improvement in overall joint function, whereas the placebo produced a moderate reduction in pain and no significant reduction in knee stiffness or joint function.

Taking off excess weight will help decrease stress on affected joints, while moderate exercise can help prevent decreased joint function.