According to nutritionists osteoporosis, like other degenerative chronic diseases, is mainly a nutrition deficiency disease due to
our modern acidic diet.
It has as prominent causes
our modern acidic diet along with our unbalanced lifestyle.
Our modern acidic diet and lifestyle (with a lack of physical exercise and a too stressful life) may cause acidosis, the leading cause of premature aging.
This situation, combined with
our modern acidic diet and our unbalanced lifestyle, gradually turns our body over-acidic.
Not exact matches
This
modern time, our overall lifestyle (an
acidic diet and a highly sedentary and stressful life) contributes to fuel the body acid excess.
Acidosis is mostly due to our
modern lifestyle: an
acidic diet coupled with a lack of physical activities and a too stressful life.
Our bodies are designed to have a slightly alkaline pH, but with our
modern diet high in sugar and exposure to everyday toxins — from the air we breathe to the water we drink to the phones we're addicted to — most of us have become
acidic.
Incidentally, most of our
modern diets are also heavily weighted on the
acidic side.
The
modern diet is overly
acidic.
Many proponents of the alkaline
diet suggest that because the
modern western
diet is far too
acidic it is causing health issues such as cancer, heart disease and a range of neurological disorders.
In your typical
modern diet, where 99 % of foods are
acidic (and the air in cities is more
acidic than it should be), you bet that the body's well - established and pre-existing pH balancing systems will need «supplementing» to help it balance itself.
Unfortunately, with our
modern diet, now most of the foods we eat are WAYYY to
acidic compared to the foods we evolved to eat which were quite alkaline.
The
modern American
diet makes it easy to become too
acidic.
One of the many downsides to a
modern junk food
diet low in vegetables is that it makes your body too
acidic.
There's no question that the
modern diet largely comprises of carbohydrates and caffeine, both of which are highly
acidic and inflammatory foods affecting the natural acid - base balance in the body.
Because the
modern diet shies away from fruits and vegetables, our body tends not to function well in an
acidic environment.
In fact, our
modern diet, high in grains, dairy and meat is highly
acidic.