Sentences with phrase «modern grains»

Compared with modern grain varieties which are often heavily refined, ancient grains offer antioxidant and anti-inflammatory profiles.

This makes modern grain more appealing by large manufacturers as the production of flour is quicker, easier and therefore, less expensive.

It doesn't deserve the same label as most grains (especially modern grains) and it certainly isn't as bad on the nutritional spectrum as foods like vegetable oils.

Too much in the way of sugar and carbohydrates from modern grains and legumes (beans, peanuts, lentils) plays havoc with blood sugar and health.

Modern grains also contain much more gluten than ancient grains.

Long story short - grains are far from a super food, especially modern grains that have been highly processed.

Modern hybridisation, hormonal treatment and artificial fertilising have all increased the gluten content of modern grains such as wheat by up to an amazing 30 %.

At the same time, I continue to feel strongly about avoiding processed modern grains that have been refined, modified, and highly sprayed as they offer no nutritional value and may have a severe health impact over time.

While there is certainly a case to be made for avoiding modern grains for a variety of reasons, there are also traditional preparation methods that cultures have used for thousands of years to help reduce the not - so - great properties of grans and make them more bioavailable.

Recent research suggests that the increase in gluten sensitive diseases may not be due to gluten after all, but rather to the herbicides and pesticides common in today's modern grain agriculture.

In this randomized crossover trial, 45 healthy adults, average age 50, were asked to swap their usual loaf for bread made from ancient and modern grains during three separate interventions each lasting 8 weeks.

Unlike modern grains such as wheat, corn, and rice, ancient grains have never been processed through hybridization or genetic modification; they're grown just as they were thousands — if not millions — of years ago.

Wheat is definitely at the more dangerous end of the grain spectrum for those with certain health issues, but other modern grains aren't harmless by a long shot, and many of them are higher in simple starches than wheat.

Many modern grains have been hybridized to be higher yield, but less nutritious.

You eliminate modern grains, excess starches, beans and sugars and you eliminate the disease.

There's been a wave of new books and medical information being released about the association between modern grain consumption and neurological issues: from hyperactivity in children, to Alzheimer's and chronic headaches to depression.

In contrast, no significant differences were seen in CVD measures after eating bread made with modern grains.

Many studies are now linking consumption of modern grains to inflammation, arterial plaque, joint problems, arthritis, infertility, PCOS, and many other conditions.

Unfortunately, with hybridized, highly sprayed and highly processed modern grains, there isn't an easy answer and even these traditional methods may not be enough to reduce all of the harmful properties in these foods.

I have to admit that I am skeptical that modern grains are the source of everything that ails us in the current Standard American Diet.

Eight weeks later, all participants were assigned to eat bread made with the modern grain Blasco.

One of my more controversial posts is how grains are killing you slowly and despite the continually emerging evidence about the potential problems associated with consumption of modern grains, many people are still unsure.

Even when consumed in their true whole form, modern grains have diminished nutritional value compared to years past, and their high levels of phytic acid block nutrient absorption.

It's a fact: modern grains aren't the same as they used to be a few hundred years ago, or even a few decades ago!

The question remains, do these methods reduce the harmful properties enough to make these modern grains safe to consume.

As we already know that modern grains have a diminished nutrient content, it is no wonder that it is becoming so difficult to consume enough nutrients from food alone.

Aside from the above problems with modern grains themselves and the way they are cultivated and processed, I believe there are several other (possibly inadvertent) effects of our grain consumption.

Moreover, spelt offers around 5 — 6 grams of protein per portion, which is approximately 1.5 times more protein than more modern grains, such as wheat (61).

Are you aware that certain foods like refined sugar, modern grains, pasteurized dairy, GMO foods and vegetable oils (soy, corn & canola) are having a negative impact on your overall well - being without your even realizing the serious health consequences?

In the wild, the intestinal contents of the prey are seeds, which are high fat and protein, not our modern grains which are high carbohydrate.