The best thing about yin yoga is the opportunity to relax, tune out, and allow yourself to be still for a few
moments during a busy day.
Not exact matches
Forget fighting for email space
during a
busy day and step in when they're already taking a
moment to themselves.
What's more, this golden opportunity presents itself many times
during each
day; no matter how
busy you both get, you have a few
moments of quiet connection.
Whether it's
during the bubble baths or the bedtime snuggles — we're proud our baby products are a part of the special
moments in your
busy day when you relax and bond with your baby.
They trigger the release of the hormone melatonin
during sleep, favour the secretion of digestive enzymes at lunchtime or keep us awake at the
busiest moments of the
day.
My journey to natural used to feel like work, but since working with Weleda on a project that asked me to look at the way I connect to myself and to nature — I've changed the way I view my natural hair routine and use it as my very own
moment of mindfulness
during an otherwise
busy day.
Here are some suggestions to slip in some mindful
moments during an otherwise
busy day: